What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 9am - 5pm Sunday 9am - 4am

Essential Health Massage Therapy

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Canada
Ottawa, ON
Essential Health Massage Therapy

We are a professional Registered Massage Therapy clinic located in the Alta Vista neighborhood

At Essential Health, our team of highly educated Registered Massage Therapists provides individualized care for you. We provide the highest quality care to resolve pain, reduce the occurrence of injury, improve mobility and decrease stress. We are a team built on trust, experience, expertise, and professionalism. Our goal is to provide the best quality care and education to in order to reach our mission:

Helping You Live Well.

09/16/2025

Hey Folks!!

Here's what we have available for the remainder of the week:

Physio Veronica has the following:
Wednesday September 17th at 12pm and 5:25pm.
Friday Spetember 19th starting at 10:50am.

RMT Nina has the following:
Thursday September 18th at 12:15pm for 60-75 minutes.

RMT Matthew has the following:
Thursday September 18th at 10:45am for 45 minutes.
Saturday September 20th 30 minute spots at 1:45pm and 4pm.
Sunday September 21st at 1:15pm for 45 minutes.

RMT Ryan has the following:
Thursday September 18th at 4:30pm for 30 minutes.
Friday September 19th at 60 minute spots at 2:15pm and 3:30pm.

RMT Rae has the following:
Saturday September 20th at 8am for 60-90 minutes.

Click this link if any of these spots work for you!

https://ehmt.noterro.com/

09/10/2025

Hey Folks!!

RMT Shannon just got a cancellaiton for today at 1pm.

Physio Veronica has an opening at 2:15pm.

Click this link to grab the spot that works for you!

https://ehmt.noterro.com/

09/09/2025

Hey Folks!

Physiotherapist Veronica has openings tomorrow from 1:50pm-3pm and from 4:10pm-5:20pm!

Click this link to grab a spot that works for you!

https://ehmt.noterro.com

09/05/2025

Great news Folks!!

Physiotherapist Veronica is opening more space starting in October!

The new availability will be on Thursday's from 1pm-5pm, and Friday's from 9am-1pm.

Veronica will maintain her current schedule including Sunday's from 9am-1pm, Monday's from 2pm-8pm, and Wednesday's from 12pm-6pm.

You are able to book appointments for October now, just click this link to grab the spots that work for you:

https://ehmt.noterro.com/

09/03/2025

Hey Folks!

We have a last minute spot that opened for 12:00pm with RMT Sylvie.

Email info@essential-health.ca to grab the spot

08/01/2025

Hey Folks!

Nothing says long weekend better than getting a massage!

We have 3 spots open on Saturday:

RMT Jodie has a 60 minute spot at 12:15pm.**BOOKED

RMT Sylvie has a 30 minute spot at 10:15am.

RMT Matthew has a 45 minute spot at 3:45pm.**BOOKED

Click this link to grab the spot that works for you:

https://ehmt.noterro.com/

07/28/2025

Hey Folks!!
We are excited to inform you that Andreina (Nina) is currently taking an acupuncture program to provide more treatment options to our clients!

She is currently looking for anyone interested in taking advantage of an acupuncture session at the student clinic.

Your session will be 60 minutes long and will cost $20.00. As this is the student clinic, no insurance receipt will be provided.

The student clinic is open on Wednesday’s from 5:45pm to 8:30pm and Saturdays from 9:30 to 3:45pm.

The student clinic is located at 161 Greenbank Rd. Suite 201.
If you are interested in making a booking, please email Nina directly at lujan.toro.rmt@gmail.com

We will keep you updated as to when Nina’s course is completed, and she is fully certified to be able to provide treatments at Essential Health Massage Therapy.

06/30/2025

Hey Folks!

We have a couple of last minute openings for today!

Physio Veronica has a half hour spot at 7:30pm.

RMT Jeff has 60 minute spots at 11:30am and 4:30pm.

RMT Matt has a 45 minute spots at 3:30pm.

RMT Ryan has a 45 minute spot at 2:30pm.

Click this link to grab the time that works for you:
https://ehmt.noterro.com

06/26/2025

Hey Folks!

We have a couple of spots available that will give you plenty of time to start a long(ish) weekend!!

RMT Shannon has a 60 minute spot at 10am.

RMT Jeff has a 60 minute spot at 10am.

RMT Ryan has a 30 minute spot at 12:15pm.

Click this link to grab the time that works for you!

https://ehmt.noterro.com/

06/10/2025

Hey Folks!!

We have a couple of spots open for TODAY, Tuesday June 10th.

RMT Jeff has a 60 minute spot at 5pm **THIS SPOT HAS BEEN BOOKED), and a 60 minute spot at 6:15pm.

RMT Rae has a 60 minute spot at 7pm! (**THIS SPOT HAS BEEN BOOKED)

Click this link to book your spot!

https://ehmt.noterro.com/

05/23/2025

Hey Folks!

RMT Jeff just opened 2, 60 minute spots for tomorrow: 12:30pm and 1:45pm.

Click this link to grab the spot that works for you!!

https://ehmt.noterro.com

05/11/2025

Hey Folks!

RMT Ryan just got a cancellation for tomorrow for a 60-75 minute spot at 2:45pm!

Click this link to grab that spot:
https://ehmt.noterro.com

Address

700 Industrial Avenue Ste 220
Ottawa, ON
K1G0Y9

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	9am - 5pm
Sunday	9am - 4am

Telephone

+16136954000

Website

http://www.essential-health.ca/

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