MOVE Integrated Health Clinic

09/19/2024

A few spots left!

🤧Boost Your Immune System🤧TODAY 🍂September 19th🍂from 6:30pm - 8pm

Join us with Charlene Pierce DOMP, R.Ac, RMT and take part in our ✨first of three Fall Equinox Yin and Pin✨. These Yin and Pin sessions will focus on balancing the Lung and Spleen meridians, these meridians are most associated with the Fall and support the immune system. This Yin and Pin will allow you to promote physical well-being, and emotional balance, and facilitate a smooth transition into the Autumn season.

You will practice a one-hour Yin Yoga Class🧘 and then your points will be placed as we rest and listen to a beautiful fall-inspired Yoga Nidra.

👇Click the link below to book your space today or future sessions👇
https://clients.mindbodyonline.com/classic/ws?studioid=163475&stype=43&prodid=10580

04/20/2024

MOVE is on the move! Come and join Charlene Pierce DOMP, R.Ac, RMT as she partners with Aisha Eden Kindred of Lunar Lark Yoga to create their first wellness retreat!

Would make a great Mother’s Day gift idea!

Join Aisha Eden Kindred of Lunar Lark Yoga and Charlene Pierce of MOVE Integrated Health Clinic for a blissful women’s wellness weekend on the Kingston Creek.

Welcome to our exclusive women’s wellness retreat designed to rejuvenate your body and nourish your soul. This retreat offers a holistic approach to wellness, blending ancient practices with modern insights to promote relaxation, healing, and balance.

Location & Atmosphere
Route 850, Kingston, New Brunswick
Immerse yourself in a serene natural setting, surrounded by a tranquil landscape that invites you to unwind and reconnect with yourself. Our retreat space provides a peaceful sanctuary away from the hustle and bustle of everyday life, ensuring a restorative experience.

Program Highlights:

Face Guasha & Acupuncture Sessions
Yoga & Meditation Classes
Lymphatic Workshop
Osteopathic Intro to Pelvic Health
2 Hot Tubs, Pool and Free Time
Nutritious Cuisine following an Anti-Inflammatory Paleo Based Menu
Mala Making Workshop
Breathwork Sessions

Leave this retreat feeling refreshed, empowered, and equipped with valuable insights and practices to integrate into your daily life. Our goal is to inspire lasting transformation and a renewed sense of vitality.

Single Occupancy: $1295. (taxes included)
Double Occupancy: $795. per person (taxes included, shared queen bed)

Limited Spaces Available

For more information, and to book
your space, email Aisha and Charlene at: lunarlarkyoga@gmail.com

04/05/2024

Come and join me for another Yin and Pin series!

🧘We are happy to announce our next series of Yin and Pin Sessions🧘

We have three dates to choose from on Thursday nights from 6:30 - 8 pm
May 2nd
May 16th
May 30th

You can book your sessions through this link
https://clients.mindbodyonline.com/asp/main_enroll.asp?fl=true&tabID=8

6:30 pm - 7:30 pm is a beautiful Yin Practice with Shelley P
7:30 pm - 8pm is the Acupuncture portion with Charlene Pierce and while you wait we will guide you through a mini Yoga Nidra to settle the mind and ignite your Sankalpa.

Meet your Self on your mat
https://amanainstitute.ca/classes/

03/26/2024

So… Aisha Eden Kindred and I are returning from a “research” retreat…

https://www.facebook.com/share/r/14KHQZJVWoiUU8Np/?mibextid=WC7FNe

If you are looking for a different type of vacation… one that leaves you rested, recharged and with a better understanding of yourself, please take a minute to check them out.

They have educational workshops from knowledgeable accredited practitioners, hands-on learning therapy modalities for nervous system regulation, an anti-inflammatory paleo based meal plan and cooking classes, with a gentle and healthy nudge out of your comfort zone. All this while surrounded by the most beautiful scenery with enough downtime to take it in.

Stay tuned for future collaborations between MOVE Integrated Health Clinic and Lunar Lark Yoga for upcoming local (and eventual international) retreats! ❤️

03/12/2024

It's my turn 😂
Thank you to all of our clients for your trust in us to be a part of your health journey and of course your patience...tout fini!✨️

03/08/2024

What a great gift to arrive home to tonight! Eek!

5 years and 6 months later… I can finally call myself an Osteopath. It’s official!

I remember signing up for the program when Mabel was 5 and Josie was 7. Feels like a lifetime ago.

I couldn’t have done it without the love and support of my husband, family and friends. Thanks to all who helped Jake out when I was away in Halifax every month. It takes a village!

And to my awesome clients who let me practice my techniques with textbooks draped across their body… forever grateful 🙏 ❤️