What are the opening hours?

Monday 5:30pm - 8:30pm Tuesday 5:30pm - 8:30pm Wednesday 5:30pm - 8:30pm Thursday 5:30am - 8:30pm Saturday 9am - 5pm Sunday 9am - 5pm

https://www.facebook.com/104695405776098/

Lisa's Guided Meditation

Home
Canada
Quispamsis, NB
Lisa's Guided Meditation

Helping busy professionals reduce stress and anxiety so they can enjoy every aspect of their life.

08/07/2024

You wake up everyday and it's the same routine. By habit you get up, do the same morning routine, hop in the car, drive to work, put in the same workday, come home, supper, prepare for tomorrow.

The first step to change anything is to decide that you no longer want to stay where you are.

Then you start to change little things in that daily routine to get different outcomes.

The change doesn't happen overnight, but in time, you see the little changes making your life different.

Are you ready to go within and start a change?

My 6 week journey within program helps you discover what your inner voice is saying and helps you connect with yourself for the little answers you are missing to fulfill your life.

Connect with me if you no longer want to stay where you are.

https://link.guidedmeditationframework.com/widget/bookings/-30-minute-meeting--22019f57-b496-4e67-8882-aa5353e51815-18a5bb0a-4567-4815-8789-10ffd7c76bf5

Lisa's guided meditation

08/06/2024

I'm Lisa of Lisa's guided meditation.

15 years ago I started using meditation for my own healing purposes. Meditation has transformed my life in the areas of decision making, self confidence and self worth.

I'm so passionate about how meditation helped me that I've become a certified meditation facilitator to help others.

My program is a style of meditation that is designed for participants to use the meditative state to make decisions in their life.

We live in a highly digital world where other people's opinions are just a click away and it's easy to choose something because someone else said so. With immersive meditation, I help my clients quiet the noise and come to realizations that create lasting effects.

Are you open to discovering a new way of decision making that allows you to get clear on what you really need in order to feel yourself?

Connect with me here to book your insight session.
https://go.lisa-kingston.com/journey-within-lp

Lisa's guided meditation

07/09/2024

How often do you live in the now?

I never used to. I'd be looking for what's next or worrying about all the should have's, could have's, or would have's.

Learning to get to know me through a guided meditation program was exactly what I needed to live in the "now" not the "when".

Connect with me if you feel like your in the past or present.

https://link.guidedmeditationframework.com/widget/bookings/-30-minute-meeting--22019f57-b496-4e67-8882-aa5353e51815-18a5bb0a-4567-4815-8789-10ffd7c76bf5

07/08/2024

Without a good relationship with yourself you can struggle with mental health issues, forming connections with others, and productivity.

My Journey Within program provides you with 6 weeks of self discovery through guided meditation.

This program is for anyone who is looking to reconnect with discovering their wants and needs.

In today's society it's easy to want what others have and forget what your dreams and desires are. The Journey Within brings you back to you.

Connect with me for a discovery call today.
https://link.guidedmeditationframework.com/widget/bookings/-30-minute-meeting--22019f57-b496-4e67-8882-aa5353e51815-18a5bb0a-4567-4815-8789-10ffd7c76bf5

07/04/2024

Today I was open to a new possibility of freedom.

Instead of attaching freedom to finances or time, what if there was the freedom to just be yourself.

Being authentically you and sharing from the heart instead of saying or doing something because it is what you think others want to hear.

07/03/2024

With so much comparison in today's world, take a moment to think of something that happened to you today that you are grateful for.

07/02/2024

Meditation gives you a sense of calm, balance, and peace. As long as you are calming yourself the storm will always pass.

05/01/2024

I love wind therapy.

What is your hobby?

04/30/2024

Tonight, I have my 4th session with a Journey Within client.

The Journey Within is a 6 week course designed for self discovery.

This is my favorite session to facilitate because it takes you to your sacred place built only for you.

Ever wonder what your scared place looks like?

Lisa's guided meditation
https://go.lisa-kingston.com/journey-within-lp

03/19/2024

Today I received a message on my calendar that reminded me why I run my journey within program.

With my clients I focus on leading them through an immersive meditation so they can find balance within in this highly digital world.

Address

Quispamsis, NB
E2E1C3

Opening Hours

Monday	5:30pm - 8:30pm
Tuesday	5:30pm - 8:30pm
Wednesday	5:30pm - 8:30pm
Thursday	5:30am - 8:30pm
Saturday	9am - 5pm
Sunday	9am - 5pm

Website

facebook.com

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