Rothesay Athletics and Training

12/18/2025

Getting festive at Rothesay Athletics.
Holiday-themed workouts, strong energy, and athletes putting in real work.

12/16/2025

Home for the holidays? Don’t skip your routine.
Train with us at Rothesay Athletics.

✔ Easy app registration
✔ App door access
✔ Open 5:00 AM – 11:00 PM
✔ Boutique-style gym atmosphere

Tap the link or message us to get started.

12/15/2025

Swing strong. Move well. Play better.

Our Golf Performance Program is built to help golfers move better, hit harder, and stay healthy through real strength, mobility, and rotational power training.

Small groups. Real coaching.
Spots are limited —

12/10/2025

12/08/2025

Rothesay Athletics is built on community, coaching, and consistency.
A great community to crush goals with. 💪

Our morning small group training gives you structure, support, and the push you need to get better every week.

Msg us to inquire!

12/01/2025

Meet Stephen — the newest coach at Rothesay Athletics!
We’re offering free fitness assessments + a one-week trial to celebrate.
Book today and let’s get after your goals. 💪

11/28/2025

Black Friday at Rothesay Athletics 🔥

Sign up for any membership and receive a FREE private fitness assessment — your choice of:
1. Orthopedics Assessment
2. Metabolic Analytics Assessment
3. TPI Golf Assessment

This is the perfect time to invest in your health, understand your body, and build a personalized plan that supports your goals.

Limited time only. Message us or visit the gym to get started.

11/24/2025

🔥 AFTER SCHOOL ATHLETE TRAINING

Middle School + High School athletes — this is your chance to build strength, speed, mobility, and confidence the right way.

Our after-school program helps young athletes:
• Develop proper movement patterns
• Build strong, durable bodies
• Improve speed, power & coordination
• Train in a supportive, coached environment

📅 Mondays & Wednesdays
⏰ Flex Start 3:00–5:00 PM
📍 Rothesay Athletics & Training

If your athlete wants structure, accountability, and real athletic development — this is where they need to be.

11/20/2025

🔥 GIVEAWAY TIME 🔥
We teamed up with Supplement King & Rothesay Athletics to hook one of you up with a stacked prize pack 😤

WHAT’S INCLUDED:
• 4.5 lb Hydropure whey isolate
• Supplement Queen shaker cup
• Supplement King shaker-cup Christmas ornament
• RA branded sweatshirt
• RA branded T-shirt
• RA branded ball cap
• 7-day RA gym trial (expires Jan 15, 2026)

HOW TO ENTER:
1️⃣ Like this post
2️⃣ Follow ,
3️⃣ Share t

Winner announced Friday.
Good luck!! 💪🔥

11/19/2025

Another solid night in the books for the U15 AAA Kraken Girls. They showed up ready to work. 💪🏒

11/11/2025

Lest we forget the sacrifices made for our country.
We remember.

11/04/2025

Kiera’s progress says it all 🙌
Small-group training gives you that personal-coach feel without the private-session price tag.

The next 6-week round starts next week!

6 a.m. & 8 a.m. are full — 7 a.m. spots still open ⏰