02/29/2024
𝟒𝐭𝐡 𝐓𝐫𝐢𝐦𝐞𝐬𝐭𝐞𝐫 𝐰𝐨𝐫𝐤𝐬𝐡𝐨𝐩 !!
Bring a friend and join Dr. Stephanie Galea DC, Dr. Mollie Brennan ND & Marika de Winter PT at Roots to Branches Whole Health Clinic, Wednesday March 13th, at 6:30 pm for a great evening !
What we’ll cover:
🌸Understanding how your hormones change before, during, and after giving birth and how this affects your physical, mental and emotional health.
🌸Learning about your body, specifically your core and pelvic floor and how they work to support you in everyday life.
🌸Empowering you with the knowledge that there is no such thing as “inevitable consequences” of becoming a mother. That you can prevent, resolve, or reduce most if not all postnatal symptoms.
🌸 Learn what a c section really is and what it means to recover from major abdominal surgery.
🌸Gaining nutritional strategies for postnatal health.
🌸 Making sure you know what’s normal and what’s not when it comes to your postnatal recovery
It’s going to be a fun night! Door prizes available🎉
Seats are limited, grab your ticket on the bio! ⬆️⬆️
