10/22/2025
Growing up can be both beautiful and challenging — and every girl
deserves a space where she can truly be herself.
Girl Talk is a nurturing group designed to help girls connect, share, and feel supported in matters close to their hearts. Guided by a Licensed Counselling Therapist and a Counselling Intern, this group offers a safe space to explore feelings, friendships, and everyday challenges in a relaxed environment.
According to their own comfort levels, the girls will have the opportunity to express themselves authentically — whether it’s about anxiety, friendship dynamics, self-esteem, school stress, sleep, or simply the ups and downs of growing up.
Each session blends therapeutic conversation with creative self-expression through art, games, and fun activities. The girls will also explore practical tools, tips, and strategies to help navigate life’s changes with greater confidence, resilience, and self-compassion.
The vibe: relaxed, real, and heart-centered.
The goal: connection, confidence, and community.
Spaces are limited to 8 girls and we expect this group to fill quickly - please register soon to reserve your spot.
Session Dates: Tuesday, November 4, 18, 25 and December 2 from 6:30-7:30pm
Exchange: $150 *Insurance receipts will be provided.
