Fundy Coast Counselling and Therapy Services

12/23/2025

Happy Holidays from Adam and Anne!
Wishing you all a joyous and relaxing holiday season!
Cheers!

12/11/2025

Adam Tremblay and Anne Daley!
Accepting new clients, providing mental health services to individuals, youth and families!
Contact us today.

12/04/2025

🎄Find the Joy This Holiday Season⛄

As the holiday season approaches, many of us experience a mix of excitement and stress. This time of year can be both wonderful and challenging, and it’s easy to become overwhelmed by expectations—our own and those of others.

We invite you to pause and check in with yourself.

Take time to slow down, focus on what truly brings you joy, and make space for your own needs and emotions. Remember that it’s okay to set boundaries, prioritize your wellness, and stay connected to your values.

11/27/2025

Check out our website to learn more about how we may be able to help you.
Both Adam and Anne are currently accepting new clients, with no wait lists!

Fundy Coast Counselling & Therapy Services, Licensed Counselling Therapists providing services to children, teens, adults, couples and families in the Kennebecasis Valley area.

11/20/2025

🌧 Inclement Weather Policy ❄️
Your safety is our top priority. In the event of severe or unsafe weather conditions, please review our updated policy:
❄ If the office remains open but you feel unsafe travelling, please contact your therapist. We are happy to switch your appointment to a virtual session.
❄ If you choose to cancel instead of switching to virtual, our standard cancellation fees will apply.
❄Exception: Cancellation fees will not apply for children’s appointments during inclement weather.
❄ If the office is closed, we will update our voicemail and reach out to all scheduled clients directly by phone or email.
Thank you for helping us keep everyone safe while maintaining continuity of care. Stay warm and stay safe! 💙

11/13/2025

New Clients are always welcomed. Reach out today, start the conversation and begin moving forward toward your goals!
❗No wait lists❗

11/11/2025

Lest We Forget.
Remember to take a moment today to reflect on the sacrifices made by others and our gratitude for them.
We thank you.

11/06/2025

Truly listening to someone is a complex skill. It requires listening to all the components of a message, not just the words that are being said. Effective listening can improve communication and allows the speaker to feel heard.
Contact us today to feel heard or to strengthen your own listening skills.

10/23/2025

❗Currently Accepting New Clients- no wait lists❗
Adam Tremblay & Anne Daley both currently have availability for new clients.
Contact us: (506) 849-0474
adam.t@fundycoastcounselling.com
anne@fundycoastcounselling.com

10/16/2025

Winter is a hard season; dark days, cold weather. These non-ideal conditions can lead to: staying indoors, social isolation, and lack of movement which all contribute to a lower mood during winter months.
Rather than being at the mercy of the season explore options that allow you to continue healthy, mood boosting activities.
☀️ Utilize lunch breaks to get sunlight
❄Try outdoor winter activities like snow shoeing, sliding, groomed trail hiking
🧩 Engage a new hobby to reduce technology time
📅 Create a routine to spend time with friends
💡 Challenge yourself to find the positives that winter provides

Planning for ways to combat the winter conditions can help manage your mood through the coming months.
If you struggle with your mood during winter, reach out now to see how we can help!

10/10/2025

🍂🦃Happy Thanks Giving! 🍂
Wishing you all a joyful weekend filled time for positive connection, gratitude and reflection.
Don't hesitate to contact us!

10/02/2025

Both Adam and Anne are currently accepting new clients, no wait list!
If you are struggling or wondering about starting therapy, reach out today!