East Coast Sleep Clinic - KV

01/01/2026

12/24/2025

🎵 "On the twelth day of Christmas, good sleep gave to me... Twelve months of better sleep ahead!" 🎵

Tip: Make 2026 YOUR year! Start your sleep apnea treatment journey with East Coast Sleep Clinic:

✅ FREE at-home sleep test
✅ FREE CPAP trial
✅ 3 convenient NB locations
✅ Expert care from Angie & team

Merry Christmas & Sleep Tight! 🎄😴

12/23/2025

🎵 "On the eleventh day of Christmas, good sleep gave to me... Eleven reasons snoring isn't just annoying" 🎵

Tip: That "harmless" snoring could be a warning sign of serious health issues:

Heart disease
Stroke risk
Diabetes
High blood pressure ...and 7 more complications

Get checked before New Year! 🎊

12/22/2025

🎵 "On the tenth day of Christmas, good sleep gave to me... Ten seconds (how long you stop breathing)" 🎵

Tip: Sleep apnea means breathing stops for 10+ seconds, repeatedly, all night long. Your body leaps into emergency mode each time - raising blood pressure and stressing your heart. Not exactly restful! 😰

12/21/2025

🎵 "On the ninth day of Christmas, good sleep gave to me... Nine out of ten partners notice first" 🎵

Tip: Your partner probably noticed your sleep apnea symptoms before you did. Loud snoring, gasping, and restless sleep affect BOTH of you. Treat it together - better sleep is the gift that keeps on giving! 🎁

12/20/2025

🎵 "On the eighth day of Christmas, good sleep gave to me... Eight hours (the sleep you deserve)" 🎵

Tip: Santa works one night a year. You work 365 days. You DESERVE restorative sleep! East Coast Sleep Clinic offers FREE at-home testing and FREE CPAP trials. No excuses!

12/19/2025

🎵 "On the seventh day of Christmas, good sleep gave to me... Seven benefits of treating sleep apnea" 🎵

Tip:
More energy ⚡
Better mood 😊
Improved focus 🎯
Lower blood pressure ❤️
Reduced heart disease risk 💪
Better intimacy 💑
Your partner can finally sleep! 😴

12/18/2025

🎵 "On the sixth day of Christmas, good sleep gave to me... Six myths we're laying to rest" 🎵

Tip:
Myth 1: ❌ "Only overweight people get sleep apnea" Truth: ✅ Anyone can have it - age, gender, neck size, and anatomy matter too
Myth 2: ❌ "It's just snoring - no big deal" Truth: ✅ Sleep apnea is a serious medical condition affecting your heart, brain, and overall health
Myth 3: ❌ "CPAP machines are uncomfortable and noisy" Truth: ✅ Modern CPAPs are quiet, comfortable, and we offer FREE trials to find your perfect fit
Myth 4: ❌ "I'll get used to feeling tired" Truth: ✅ Chronic fatigue isn't normal - it's your body crying for help!
Myth 5: ❌ "Sleep apnea treatment is too expensive" Truth: ✅ Most insurance covers it, and untreated sleep apnea costs MORE in health problems
Myth 6: ❌ "I can't sleep with something on my face" Truth: ✅ Most people adjust within a week, and the energy boost makes it worth it!

Stop believing the myths! Get your FREE sleep test today.

12/17/2025

🎵 "On the fifth day of Christmas, good sleep gave to me... FIVE HOURS OF SLEEP! 💍" 🎵

Tip: Think 5 hours is enough? Think again! Most adults need 7-9 hours. But if you have sleep apnea, you could sleep 10 hours and STILL wake up exhausted. Quality > Quantity.

12/17/2025

Worried about starting CPAP therapy? You're not alone—but the benefits might surprise you!

Most people notice improvements within just the first week: more energy, better mood, sharper thinking, and even fewer headaches. CPAP therapy has been shown to reduce your risk of heart disease, stroke, and diabetes while helping you feel like yourself again.

At East Coast Sleep Clinic, we offer FREE CPAP trials so you can experience the difference risk-free. Our respiratory therapists work with you to find the perfect mask fit and settings for maximum comfort.

Ready to wake up refreshed? Let's talk.

Photo by Alexandra Gorn on Unsplash.

12/16/2025

🎵 "On the fourth day of Christmas, good sleep gave to me... Four reasons your partner is calling you out" 🎵

Tip:
Your snoring shakes the walls 🏚️
You gasp during sleep 😱
You're grumpy every morning 😤
You fall asleep during Christmas movies 🎬
Sound familiar? Time for a sleep test!

12/15/2025

🎵 "On the third day of Christmas, good sleep gave to me... Three common symptoms" 🎵

Tip: The sleep apnea trio - Loud snoring, daytime fatigue, and morning headaches. Experiencing all three? You might be on the naughty list for ignoring them! 🎅