Burbridge and Associates, Licensed Psychologists

06/24/2025

Facing a new or challenging health diagnosis can feel overwhelming. You're not alone in this journey. Our Licensed Psychologists are here to provide compassionate support, helping you navigate uncertainty. Therapy can empower you to manage your emotions and foster resilience. Let's work together toward better mental health.

06/23/2025

Couples often face challenges that can be difficult to navigate alone. Our clinic in Rothesay, NB, currently has limited openings for couples counselling using proven approaches. If you're ready to take a step towards healing and understanding, reach out today.

06/20/2025

Unlock your child's potential this summer with a psychoeducational assessment. These evaluations are the key to understanding academic strengths and weaknesses, allowing parents and teachers to create tailored educational plans that set students up for success. Don't wait for the school year to begin; equip your child with the right tools for a brighter future.

Burbridge & Associates offers evidence based psychological services to children, teens, and adults.

06/19/2025

Acceptance of differences is su***de prevention
***deprevention

06/18/2025

Recognizing the signs of depression is crucial for getting the right support. Look for persistent sadness, loss of interest, changes in appetite, and trouble sleeping—these can be indicators. Remember, it's okay to ask for help. You're not alone, and there are resources available to support you through these challenging times. Take a step towards understanding and healing.

06/18/2025

Feeling overwhelmed or anxious? 🌿 Small, consistent habits can make a big difference in your mental well-being.

Here are 3 everyday practices to help reduce anxiety:
💤 Stick to a regular sleep schedule
🏃‍♀️ Move your body daily
🧘‍♂️ Make time for relaxation and self-care

Start small and be kind to yourself—progress happens one step at a time.

06/18/2025

📚 The school year may be wrapping up, but for kids who struggle with school anxiety, summer is the perfect time to start building confidence for September.

Whether it’s worries about friendships, performance, or just getting through the school day, early support can make a big difference.

✨ Our psychologists are trained in proven strategies to help kids manage anxiety and feel more prepared for the year ahead.

Here are some helpful resources to get started ⬇️
(Feel free to reach out—we’re here to help!)

06/17/2025

Couples face challenges, but with Emotionally Focused Therapy (EFT), hope is within reach. Research shows 70-75% of couples experience meaningful transformations and move past relationship distress. It’s never too late to reconnect and thrive together. Explore how EFT can help you restore the love and understanding in your relationship.

Licensed Psychologists in Rothesay, NB offering treatment and assessment services.

06/17/2025

Brené Brown reminds us that vulnerability is our most accurate measure of courage. In a world that often pushes us to hide our imperfections, embracing our true selves can be a powerful act of strength. Let her words inspire you to lead with authenticity and connect deeply with others. Vulnerability fosters resilience and relationships.

06/15/2025

Psychologists play a vital role in enhancing mental health. From cognitive-behavioral therapy to mindfulness practices, Licensed Psychologists offer diverse approaches tailored to individual needs. Invest in your mental well-being today.

06/13/2025

🌟 Welcome to the Community, Hidden Secret!! 🌟

We’re thrilled to welcome Hidden Secret, a new addictions treatment facility opening soon in our community. Their team of qualified professionals is dedicated to providing compassionate care to individuals and families impacted by addiction.

Having access to high-quality support close to home makes a real difference—and we’re grateful to see services expanding to meet this important need.

Please join us in welcoming Hidden Secret as they begin this important work in our region. 💙

📍 Learn more about their services at www.hiddensecretrecovery.com

Our mission is to provide a safe, professional, and compassionate space for individuals seeking recovery. Founded by a local father-and-son team, we’re committed to the community by helping individuals achieve lasting health and well-being.

06/12/2025

Understanding the signs of anxiety in children and youth is crucial for providing timely support. Watch for changes in behavior, such as avoiding social situations, excessive worry, or changes in eating and sleeping patterns. Recognizing these signs early can help your child develop healthier coping mechanisms. If you're concerned, don't hesitate to seek guidance. Together, we can foster environments that nurture their well-being.

Burbridge & Associates offers evidence based psychological services to children, teens, and adults.