Sheppard Chiropractic & Laser Healing

02/20/2026

Many modern seniors live active lifestyles. Chiropractic care can help to maintain independence.

02/19/2026

When you’re a senior, it becomes more important than ever to have a regular chiropractor.

02/19/2026

Heart health is crucial all year round.

It’s almost Valentine’s Day and there are hearts everywhere, hanging from decorations and adorning Valentine cards. Cardiovascular and heart disease is the number one killer in modern society. Many risk

02/18/2026

By stimulating the cells to heal more quickly via laser therapy after an injury, you will spend less time suffering through the discomfort of the healing process.

02/17/2026

Regular exercise is crucial for physical health. Exercise also releases endorphins, the feel-good hormones, enhancing mental health at the same time.

02/16/2026

Over-the-counter pain relief is meant for occasional use. Negative effects occur when these drugs are used regularly. Chiropractic care does not have these side effects.

02/15/2026

Meditation is an excellent way to reduce stress and give yourself a much-needed “brain break.” It’s free to learn and all it takes is a comfortable area in your home, a few minutes of quiet, and a little practice. There are excellent resources for meditation available online.

02/14/2026

If you, or a loved one, don’t have a regular chiropractor at this time, Sheppard Chiropractic Centre is accepting new patients. We would be honoured to assist you in living your best life.

02/13/2026

Chiropractic care keeps your nervous system working at its best. When the body is out of alignment, it’s more difficult for signals from the brain to reach the rest of the body.

02/12/2026

Chiropractic care can improve your flexibility. This makes getting around and performing daily tasks much easier.

02/11/2026

Your chiropractor can test your strength and balance. The chiropractor can recommend exercises to do at home that can help. The better your strength and balance, the less likely you are to have a serious fall.

02/10/2026

Whether your current concern is a chronic condition or an acute injury, Sheppard Chiropractic Centre is ready to help. Let laser therapy work to help you!