Sheppard Chiropractic & Laser Healing

11/06/2025

It’s a wise idea to put a limit on your “screen time,” like 30 minutes in the morning and 30 minutes in the evening. Choose reputable news sources for information. If you find yourself feeling angry, scared, or hopeless, log off early.

11/05/2025

Are you making the most of your health insurance?

Many people have health insurance through their work, their partner, or their parents. But many people don’t use the full value of that insurance. Health insurance exists to help people

11/05/2025

Set a bedtime and a wake-up time. Try to keep it consistent from day to day.

11/04/2025

Make bruises go away quickly. Laser therapy helps to shorten the timeline for contusions to heal.

11/03/2025

You don’t wait for your car to break down before you change the oil. And you don’t wait for a mouthful of cavities before visiting the dentist. Why wait for pain, or limited mobility, or injuries before seeing the chiropractor?

11/02/2025

Eating approximately every three hours will help to keep your blood sugar regulated. Healthy snacks are good for you!

11/01/2025

Chiropractors aren’t just “back doctors”. We treat your entire musculo-skeletal system, including feet, shoulders, knees, wrists, and your neck!

10/31/2025

Halloween is here and there are skeletons everywhere, wishing everyone a happy trick or treat. Chiropractors think about skeletons all year long!

10/30/2025

These critical tips help you stay safe on Halloween.

Halloween is a time when it’s fun to be scared. To keep your frights delightful, be careful on the roads and sidewalks this Halloween. The number one Halloween danger is

10/29/2025

Laser therapy helps to repair collagen and promote healing, while relieving the discomfort associated with plantar fasciitis.

10/28/2025

Health insurance provides assistance with common medical expenses. For example, most people use health insurance to see their dentist for check-ups, or to get their eyes tested at the optometrist. Most health insurance plans also cover chiropractic care.

10/27/2025

Laser therapy stimulates the cells and promotes tissue repair. If you live an active lifestyle, laser therapy can help to support your body.