Forfitness and Athletics

11/06/2025

Don't miss out! Follow the link and grab your merch before November 7th. So many colors to choose from, you'll want them all! 😍

https://stores.inksoft.com/forfitness/shop/home

11/05/2025

⚡ Spots Still Available!

Our Middle School Athlete Development Program helps young athletes build strength, confidence, and coordination.

Designed by certified coaches, this small-group program focuses on:
✅ Strength and movement fundamentals
✅ Speed, agility, and balance
✅ Injury prevention and confidence building

Perfect for athletes in grades 6–8 who want to improve their performance - on and off the field.

Reach out for more information, or sign your athlete up here: https://www.forfitnessandathletics.com/performance-programs/athlete-development

11/03/2025

Don't let pain hold you back. Our team is here to help you discover the healing power of motion. Get started on your journey to wellness now! 🌟

10/10/2025

‼️Holiday Hours Alert‼️

Clinic and gym are closed for Thanksgiving, October 13th 🍂
Gym remains open for KISI users.

Have a wonderful long weekend!

09/30/2025

Let's go Drew! 🔥

Signing Alert 📰

The San Diego Gulls have signed Musquash, New Brunswick's Drew Elliott, to an AHL contract.

The Charlottetown Islanders alumni signed a PTO with San Diego at the end of last season. His one game left a good impression with the team, which led to the full contract this season.

09/29/2025

Did you know we have yoga classes? 🧘🙏

Join us Tuesday and Thursday nights for yoga, and experience the many physical and mental health benefits this practice has to offer.

Our classes are taught by our experienced and beloved yoga instructors, Julie & Patti. They are excited to share their love of yoga with you and help you grow your practice.

Our classes are welcome to all ages and all skill levels.

Time: 6:30PM to 7:30PM Tuesdays & Thursdays

08/26/2025

Looking ahead to the long weekend, we have regular classes and staffed hours in the gym on Saturday.

For Monday, Sept 1:
The clinic will be closed.
Gym has no classes or staffed hours (still open for members with Kisi)

Have a great weekend!

08/14/2025

📣‼️GOOD LUCK‼️📣 to , , and as they travel to their respective hockey camps this weekend!

These boys put in serious work with us this summer and are ready to perform. 💪🏒

Go get 'em! 🔥