What are the opening hours?

Monday 8am - 5:30pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 5:30pm Friday 8am - 2pm Saturday 8am - 12pm

Forfitness and Athletics

Home
Canada
Rothesay, NB
Forfitness and Athletics

Chiropractic, Physiotherapists, Nutrition, Massage Therapy, Athletic Therapy, Exercise Physiology, S Owner Matt Forgie holds a BSc, DC, CSCS, SFG, D.

Ac, CGFI, FMS

07/21/2025

✨NEW Fall 2025: TAI CHI✨

🗓️Thursdays, Sept. 11 to Nov. 27
➡️12 weeks , 12 sessions
⏰5pm, 60min
💲$197 + Tax
❗️Max 6 to register
🔗Linked in bio or here: https://tinyurl.com/ysxuapcw

⁉️What is Tai Chi?
Tai Chi Chuan is a unique, centuries-old Chinese exercise that integrates into one system elements for health improvement, a moving meditation and a martial art. Based on a sequence of 108 slow naturally flowing movements, the Tai Chi set is ideal for all ages and abilities. It is designed to relax the body and mind, to improve concentration, and to develop flexibility and strength. The gradual stretching and slow turning motions involved in the movements results in: a loosening of the joints and tendons; facilitates natural movement in the spine by relaxing points of tension in the body; and allows the free circulation of the internal energies (jing, chi and shen). Tai chi can assist in the integration of the mind and body, leading toward harmony between ourselves and the universe.

07/16/2025

🚨 📣 Announcement 📣🚨
(again 🤣..…thank you for your patience as we fixed our links 😀🤞🏻)
➡️If you have any trouble with links please email us at gym@forfitnessandathletics.com

‼️ATTN: 2025 High School Graduate Gym Members!

➡️❗️Forfitness Bursary 2025❗️
❓Did you think bursary season was over….surprise bursary drop! Thanks for your patience as we sorted the links out today!

⚫️$400 💰
⚫️ Deadline is August 10 @ 6pm⏰
⚫️Criteria to Apply on the poster✅
⚫️ ❓HOW TO APPLY: Complete the below google form⬇️⬇️
https://docs.google.com/forms/d/e/1FAIpQLSe4JyDTdMmBZHmnTIE1O2icObosY1Uaj1BggU0XfAWqGC9azw/viewform

There are a lot of things we love about our jobs here at ForFitness, where we have individuals of all ages at all different levels and a wide variety of goals who make up our community.

Today we’re highlighting the privilege we have to work with student-athletes. Development takes time, and we have the privilege to see them learn and grow, both in the gym with strength, power, and speed, but also in their confidence, dedication, and leadership.

In some cases, we have had athletes start training with us in middle school (and a few even before). They run over after school to meet up with a friend, join a training group, or grab their program, and get to their training in a small group, coached session, or independently. Jump forward seven years later and they are graduating high school and moving on to the next phase of life.

We get to cheer them on when they make the team, and also help support and navigate during the tougher times when things don’t go as planned or hoped. And because we’ve been doing this for a while now, we have generations where young kids get to see the high school star training at the same gym, high school kids get to see the university athletes home and training over the summer, along with those playing on Provincial Teams, Canada Games, National Teams, and professionally.

Thank you all for being a part of our community and helping us build initiatives like this to show support.e k

07/14/2025

Relax and rejuvenate with our massage openings this week! Don't miss out, book yours now 🌿

07/08/2025

Congrats to Liam Kilfoil who received an invite to attend Detroit Red Wings training camp in September.

07/05/2025

❗️This coming Wednesday July 9❗️
📢WORKSHOP JULY 9, 630 to 830pm📢

🎉FREE for gym members
$20 plus tax for non-gym members!

Review lifts and meet requirements, practice with commands, and discuss attempt selection plans! 😃

Special Guests Kaitlin & Morgan Armour - National Level Referees

🔗Link in bio or here to Register: https://tinyurl.com/5n8j4vbk

06/28/2025

‼️Holiday Hours‼️
Clinic and gym are closed on Canada Day, July 1!
🇨🇦 🇨🇦🇨🇦🇨🇦🇨🇦🇨🇦🇨🇦
Gym will be open for KISI users!

Address

Rothesay, NB

Opening Hours

Monday	8am - 5:30pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 5:30pm
Friday	8am - 2pm
Saturday	8am - 12pm

Website

http://www.forfitnessandathletics.com/

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