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Carla Daniels

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Rothesay, NB
Carla Daniels

This page is about holistic psychotherapy and inspirations for your body, mind, and soul.

10/20/2025

🐐 Goat Spirit: Freedom, Focus & Fearless Alignment 🐐

The goat is a symbol of resilience, clarity, and self-determined success. With its steady hooves and sharp instincts, it navigates even the steepest cliffs with grace. Goat spirit calls you to trust your footing, pursue your own summit, and define prosperity on your terms. This is the path of freedom through alignment—not force.

🧗 Stand strong in your direction—the goat’s gift is forward motion. Its strength lies not just in hard work, but in purposeful effort that flows from your truth. When you're on your path, abundance follows.

🌀 Loosen your grip—rigid thinking and interpersonal conflict can slow your climb. The goat teaches that adaptability and cleverness outlast sheer will. Sometimes, a lighter touch is the smartest move.

🔥 Less is more—goat medicine reminds you not to pour your passion into what doesn’t truly matter. Don’t let anger or frustration pull you off course. Conserve your energy for what aligns deeply.

💗 Turn fearlessness inward—just as the goat braves cliffs without hesitation, you’re invited to direct that same courage into your own heart. Let your inner world be your next terrain of mastery.
You are capable, clever, and uniquely equipped to rise—on your own terms, in your own time. 🐐⛰️✨

09/22/2025

✨ A new outlet ✨

Before I was ever a psychotherapist, I was a writer.

Writing has been my first language of healing — since I was a little girl with a notebook, trying to make sense of the world.

Over the years, writing has been my way of grounding, exploring, and creating meaning. It’s the place where I discover myself again and again.

Now, I’m grateful to have a new outlet to share more of this with you: Medium. ✍️
It feels like the perfect space for the kinds of contemplations I love — weaving psychology, spirituality, healing, and the mystery of being human.

Here’s my first piece: 🌹
https://medium.com/illumination/i-can-do-it-all-the-hidden-wound-beneath-womens-strength-a0d88c8c6d96 🌙

I’d love for you to read, and let me know what resonates. 💫

08/12/2025

Before you can give your best to others, you need to fill up your own cup. ☕️✨ It’s not selfish — it’s essential. When you prioritize your own well-being, you create a foundation of strength, patience, and love 💪❤️ that naturally overflows into your relationships and daily life.

Taking time to nurture yourself isn’t a luxury; it’s a necessity. 🌿 Whether that means rest 🛌, creative expression 🎨, connection to nature 🌳, or quiet moments of reflection 🧘‍♀️ — these acts restore your energy and clarity.

Remember, you can’t pour from an empty cup. 🥛💧 When you fill yourself up first, you show up more fully — for yourself, for your loved ones, and for the work you’re called to do. 🌟

02/19/2025

🌟 **Spirit Animal: The Brown Bear** 🌟

In indigenous and alchemical teachings, spirit animals are seen as powerful allies on our human journey, often appearing in dreams, memories, art, songs, and other meaningful moments. These animals transcend time and space, inviting us to connect with qualities within ourselves. The bear, in particular, brings us a message of grounding and the balance between strength and rest. 🐻✨

The Brown Bear was my first teacher, appearing in many dreams during my childhood. It represents the power of grounding, feminine energy, and the importance of receptivity. It also highlights the value of solitude, just as bears retreat to hibernate, emerging when it’s time. Though the bear embodies strength and ferocity when necessary, it also carries nurturing, playfulness, and sweetness—just think of the honey. 🌿🍯

Astrologically, the constellation **Ursa Major**, or the Great Bear, is one of the most significant. This ancient star formation symbolizes protection, guiding travelers and marking time. **Ursa Major** also represents the connection to the divine feminine, showing us that nurturing strength can coexist with quiet, reflective power. In astrology, the Great Bear is linked to the archetype of the protector—reminding us of our ability to stand guard over what we love, while also knowing when to rest and rejuvenate.

The bear’s protective nature is grounded in both strength and the understanding that rest is just as important as protection. It teaches us that nurturing ourselves and others requires balance: strong in defense, tender in care, and wise in moments of retreat. 🌿

🧡 **Poem for the Bear**
In the quiet of the forest, under stars so bright,
A bear sleeps, grounded in the silent night.
Strength in its bones, yet softness in its paws,
It knows when to stand and when to pause.

A healer at heart, it roams with grace,
Protecting all in its sacred space.
Nurturing young with tender might,
Yet retreating to rest, in the still of the night.

A balance of strength and love it brings,
Reminding us to honor both work and dreams.
In rest we grow, in silence we mend,
And with each new dawn, we rise again.

02/18/2025

🦅🐍 **The Four Core Spirit Animals Across Traditions** 🐆🐢

For tens of thousands of years, animals have been seen as more than just earthly creatures—they have been messengers, guides, and symbols of wisdom woven into the spiritual fabric of cultures worldwide.

Long before written language, our ancestors painted animals on cave walls, honoring their power and seeking their guidance. From the shamans of Siberia to the medicine people of Indigenous nations, from Ancient Egyptian deities to the animal totems of Celtic, Norse, and early Christian traditions, humans have always understood that animals carry energy, messages, and deep spiritual meaning.

Across time and traditions, four core beings appear again and again—representing the cycles of life, the elements, and the journey of the soul:

🔥 **Serpent** – Healing, transformation, shedding the past
🌊 **Jaguar** – Courage, shadow work, reclaiming power
🌬️ **Eagle/Phoenix** – Vision, spiritual awakening, higher perspective
🌿 **Turtle/Bear/Buffalo ** – Wisdom, grounding, deep inner knowing

As we journey through this series, we’ll explore how different animals have guided us across cultures—from Indigenous animism to Eastern philosophy, Jungian psychology, and the teachings of animal totems in various traditions.

But these four are just the beginning. ✨ Stay tuned as we uncover even more spirit animals and their powerful messages for our lives. Which of these four calls to you most and why? Share in the comments below! 🐍🦅🐆🐢

Address

Rothesay, NB

Opening Hours

Monday	11am - 6pm
Tuesday	11am - 6pm
Wednesday	11am - 6pm
Thursday	11am - 6pm
Friday	11am - 6pm

Telephone

+15066459955

Website

http://www.carladaniels.ca/

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