True Spirit Yoga

08/29/2024

Mark your calendars and come join me at Lily Lake for the annual Balance festival! I will be leading Kundalini Yoga classes on Saturday and Sunday 🙏🤍✨

03/02/2022

Only ONE spot left!!! Message me if you want it 🦄🦋🌼

🌈✨Looking for something fun for your kids to do during March Break?
🤸Does your child have energy to burn and nowhere to burn it?
🧘‍♀️Want to bring more mindfulness into your child's life? Help reduce stress and anxiety?
How about trying YOGA!!
We'll have fun playing games, doing poses, and learning breathing techniques to calm and energize the body and mind! Register now for Kids Yoga Camp! 🤩🙏✨ Oh My Soul and Journey

02/24/2022

🌸 Spots are filling up fast, as space is limited! PM to reserve yours today! 🙏💖

🌈✨Looking for something fun for your kids to do during March Break?
🤸Does your child have energy to burn and nowhere to burn it?
🧘‍♀️Want to bring more mindfulness into your child's life? Help reduce stress and anxiety?
How about trying YOGA!!
We'll have fun playing games, doing poses, and learning breathing techniques to calm and energize the body and mind! Register now for Kids Yoga Camp! 🤩🙏✨ Oh My Soul and Journey

02/16/2022

🌈✨Looking for something fun for your kids to do during March Break?
🤸Does your child have energy to burn and nowhere to burn it?
🧘‍♀️Want to bring more mindfulness into your child's life? Help reduce stress and anxiety?
How about trying YOGA!!
We'll have fun playing games, doing poses, and learning breathing techniques to calm and energize the body and mind! Register now for Kids Yoga Camp! 🤩🙏✨ Oh My Soul and Journey

02/15/2022

✏️Edit: Class will now be at 6pm 💖 It’s never too late to start! Join me tonight Oh My Soul and Journey

02/10/2022

❤️Join me tonight at 6pm for a heart opening sequence ❤️ Oh My Soul and Journey

02/08/2022

6pm class tonight Oh My Soul and Journey!!

02/03/2022

✨When you practice yoga it transports you. It brings you to a place of inner wisdom that is unique only to you. ✨ Join me tonight and be transported inwards to YOUR magical place. Trust me, you won’t regret it ✨

6pm Oh My Soul and Journey 491 Prince St. West

01/13/2022

Let’s stretch out those sore muscles from all that shoveling! Join me tonight at 6pm at Oh My Soul and Journey for a nourishing practice ❄️✨🧘‍♀️🙏

01/09/2022

Join me every Thursday 6pm Oh My Soul and Journey for your yoga practice!

12/21/2021