Life Start Training First Aid & Safety

07/27/2025

🗓️ The next two weeks are stacked with UNBORING training—and yep, there’s something for everyone! 💥

We’ve got:
🚑 CPR & first aid for adults
🧯 Emergency training that actually sticks
🧒 AND our Babysitting class for those pre-teens ready to level up their responsibility game

✅ Same-day certs
✅ Hands-on learning
✅ No boring lectures (promise)

Check the schedule, grab your spot, and let’s get learning—UNBORING style. ➡️ https://www.lifestarttraining.com/home?loc=saintjohn

07/26/2025

💥 Saving lives: the ultimate full-body workout. 💪🫀

Think chest compressions, adrenaline, and real-time decision-making—CPR isn’t just a skill, it’s power in motion. 🚑 And with Life Start, you’ll train like it matters… because it does.

No gym required. Just real skills, hands-on action, and UNBORING energy from start to finish.

Ready to get pumped? ➡️ https://www.lifestarttraining.com/home?loc=saintjohn

07/24/2025

Wondering what we actually cover in our first aid classes? Short answer: a lot—and yes, it’s all hands-on. 💥🚑

From CPR and choking response to treating burns, bleeding, broken bones, allergic reactions, and more—we cover the real-life stuff you’re most likely to run into. And we don’t just tell you about it… You practice it. On the floor, with equipment, and with the guidance of instructors who keep it engaging (and totally UNBORING). 💪🏻

You’ll leave with the confidence to act, not just a certificate that says you sat through a class. Because when it counts, you want skills that stick. ☺️

Ready to learn it for real? Let’s go.🏃🏼⤵️
https://www.lifestarttraining.com/home?loc=saintjohn

07/22/2025

Tip Tuesday brings you BLEEDING CONTROL 🩸

Big bleeds need big pressure. 💪🏻

Apply firm, direct pressure to stop the bleeding. Don’t peek. Don’t lift the gauze. Just press, hold, and layer up if needed.

Think pressure, not panic! 😉

Ready to learn more? Book today: https://www.lifestarttraining.com/?loc=saintjohn

07/19/2025

Yep—we made UNBORING first aid a thing. And no… we’re not sorry. 💥😎

We tossed the dull lectures, powered up the hands-on practice, and turned lifesaving skills into something people actually enjoy. Because when training’s fun, it sticks—and when it sticks, you’re ready when it counts. 🚑

We’re not just raising standards. We’re rewriting the playbook.

Ready to get hands-on? BOOK TODAY! ⤵️
https://www.lifestarttraining.com/?loc=saintjohn

07/17/2025

It’s Thirsty Thursday—and while we’re all for staying hydrated, responsibly 😉, let’s be real… spills happen. 💧

Whether it’s a coffee burn, a rogue blender lid explosion, or a dramatic fall while reaching for that last can of sparkling water—life happens fast. The good news? Life Start Training teaches you how to handle it all with confidence (and zero boring vibes). 🚑💥

So sip safely, stay sharp, and maybe book that class before your next disaster. 😉

Book now! ➡️ https://www.lifestarttraining.com/?loc=saintjohn

07/15/2025

🌮 It’s Taco Tuesday—aka the best excuse to eat too much and maybe panic when that chip goes down the wrong way. 😳

Here’s your spicy reminder: choking can happen to anyone—even during taco night. Would you know what to do if someone at your table couldn’t breathe?

First aid isn’t just for emergencies—it’s for everyday moments. Like wild toddlers, accident-prone teens, and tacos (with surprise jalapeños!) 💥🚑

Get trained, stay confident, and keep the good times (and tacos) rolling! ⤵️
https://bit.ly/3PV69wR

07/15/2025

🔄 What $200 Can Buy:
(Short-term satisfaction or luxury)

A spa day (massage, facial, nails)
A new hairstyle with cut, color, and treatment
A high-end purse or shoes
A weekend of dining out
A pair of designer sunglasses
Monthly subscription boxes (makeup, clothes, snacks)
A concert ticket and night out
1–2 sessions with a personal trainer
A tattoo
A few therapy sessions (Osteo, Massage, Chiro)

✅ What $200 Gets for a course with me:
(Long-term empowerment and protection)

Peace of mind — Learn how to handle dangerous or uncomfortable situations
Confidence boost — Walk taller, stronger, and more aware
Lifelong skills — Situational awareness, boundary setting, de-escalation
Physical defense techniques — Practical, real-world moves anyone can do
Trauma-informed instruction — Safe, respectful, and empowering environment
Small class size — Individual attention and personalized guidance
Supportive community — Connect with other women taking charge of their safety

📣 One-time splurge vs. Lifetime empowerment
That $200 could buy something nice….Or it could buy you something necessary.

A self-defense course isn't just a class — it's insurance for your life.
Because your safety is worth more than shoes, spas, or sushi.

Call me today at 506-744-1174 and lets get started on releasing those fears you have and build some confidence in your own abilities. www.commonsensedefense.ca

07/13/2025

🚨 Another two weeks of UNBORING goodness is on the horizon—and we’re pumped! 💥

No gimmicks, no surprises—just our signature Life Start classes that keep people coming back:
✔️ Hands-on first aid training
✔️ CPR that actually sticks
✔️ Same-day certificates
✔️ Instructors who bring the energy (and more than a few laughs)

Whether it’s your first class or your fifth refresher, the next two weeks are packed with the real-life, confidence-boosting training your team or workplace needs. 🚑

Let’s keep the momentum going!

📅 Book now and take on the rest of the month feeling ready for anything.
➡️https://www.lifestarttraining.com/home?loc=saintjohn

07/08/2025

AEDs: not just for medics, lifeguards, or that one super-prepared coworker.

If you ever find yourself needing to use one—don’t panic.
💡 Just turn it on.
💬 It talks to you and tells you exactly what to do.

No memorizing. No guessing. No pressure to “figure it out.”
➡️ Press the button. Follow the prompts. Save the day.

It’s basically the GPS of first aid—but instead of rerouting traffic, it’s helping save lives.

Ready to get acquainted with this life-saving tool? Book a class today! ⤵️
https://www.lifestarttraining.com/

07/08/2025

Ah ah ah ah Stayin' alive, stayin' alive - a tune that saves lives. Well, the beat can! Let’s get groovy with CPR, shall we?

When giving chest compressions, push hard and fast right in the center of the chest—to the beat of “Stayin’ Alive” by the Bee Gees.

Yep, it’s disco.
Yep, it’s cheesy.
💥 But YES—it actually works.

That tempo (about 100–120 beats per minute) is right on rhythm for CPR.
So next time you're practicing, channel those 70s dance moves and save lives like a legend.

Book today to learn more and practice the beat! ⤵️
https://www.lifestarttraining.com/?loc=saintjohn

07/07/2025

🚨 AHOY, MATEYS! 🚨
Get ready to set sail for an epic day of fun on the high seas (well… Katy’s Cove)! 🏴‍☠️🌊

🎉 Join us for our FIRST EVER FUNDY PIRATES FEST: CARDBOARD BOAT RACE!
Brought to you by the Port City Pyrates, Huntsman Marine Science Centre, and the Town of Saint Andrews Parks & Recreation!

🗓️ Date: Saturday, July 19th, 2025
📍 Location: Katy’s Cove, St. Andrews, NB
⏰ Time: 1:00 PM
💸 Cost: FREE for all ages!

⚓ Build it. Paddle it. Sink it? Who knows! Just bring your best pirate spirit and creativity. Prizes for speed, design, costume, and even the most spectacular sinking!

🎭 Dress up, decorate your boat, and be part of the most hilarious race of the summer!

📧 Pre-registration is required!
Register by July 16th at:
👉 recreation@townofstandrews.ca

📜 Rules & full race details available at:
👉 https://www.townofsaintandrews.ca/event/fundy-pirates-fest-cardboard-boat-races/

🦑 Fun. Foam. Flops. Be there or be marooned!

Town of Saint Andrews St. Andrews by-the-Sea Huntsman Marine Science Centre Port City Pyrates CHCO Television

07/07/2025

Another Monday, another calendar full of meetings that could have been emails.

Here’s a wild idea: give your team something useful instead.

✅ Confidence.
✅ Life-saving skills.
✅ A training day they’ll actually enjoy.

Yes, even on a Monday. ➡️ https://www.lifestarttraining.com/

07/07/2025

Anyone can pass a basic instructor course. (And trust us, some companies stop there. 🙄)

At Life Start, we take it way further. Every instructor goes through advanced, hands-on training to make sure they’re not just knowledgeable—they’re relatable, energetic, and ready to teach the Life Start way.

🚀 Because it’s not enough to know it. You have to know how to make it stick.

👏 Shoutout to our team who bring real-world skills, humour, and ridiculous levels of preparedness into every single class!

Join us to get 'real life' training - https://www.lifestarttraining.com/

07/03/2025

Think less sitting in a stiff chair watching endless slides… more jumping in, getting hands-on, and actually doing the thing.

💥 Unboring first aid means:
🔹 Practicing with real gear, not just pointing at pictures
🔹 Laughing mid-scenario and still learning something huge
🔹 Instructors who teach like real humans, not robots with whistles
🔹 Walking out thinking, “I can do this!” not “Wait, what did they say again?”

It’s first aid with energy, real-life prep, and zero drool on the desk.
Because confidence doesn’t come from reading—it comes from doing.

Sign up yourself or your team today ⤵️
https://bit.ly/40Wd0wk

07/02/2025

🚨 Emergencies aren’t always about CPR—sometimes it’s about kicking butt.

We’re proud to support Common Sense Defense for Women Inc. to help women in Moncton and Saint John feel strong, safe, and ready for anything.
As a women-owned biz, Life Start is thrilled to share this empowering resource.

When you complete a Common Sense Defence for Women course, you’ll receive a 10% off coupon for any LifeStart Training course. And when you train with LifeStart Training, you’ll receive a 10% off card toward any of CSSD's self-defense programs.

It’s a win-win—and it could save your life. 💥 Confidence is the new emergency kit.

Check out Life Start Training First Aid & Safety and Life Start Training First Aid & Safety

07/02/2025

07/02/2025

What’s Your Excuse Wednesday?

“Too busy.”
“Hard to schedule.”
“We’ll do it next quarter.”

We’ve heard it all. And we’ve made first aid training that works around you. Flexible booking. Engaging sessions. Zero PowerPoint snooze-fests.

📅 It’s Wednesday. Time to stop making excuses and start making confident teams.

Visit:

WorkSafeNB-approved First Aid Training Provider, and 3M Safety Training Provider, with a unique approach to first aid and safety training and certification. We give you an exciting, interactive and realistic scenario-based environment, complete with Hollywood-style makeup effects, and the most up-to...

07/01/2025

Happy Canada Day from all of us at Life Start! 🇨🇦

From coast to CPR course, we’re proud to be part of communities across this country—teaching people how to step up, stay calm, and actually know what to do when life gets real.

Whether you're flipping burgers, watching fireworks, or just flexing that day off energy—stay safe, stay proud, and maybe don’t test your first aid skills at the campfire, yeah?

🍁 Cheers from the Life Start fam—unboring Canadians saving lives, one class at a time.

06/30/2025

Start your own business with hands-on impact.💪🏻

When you become a Life Start franchisee, you’re not buying into a job—you’re unlocking a life-saving mission backed by expert training, tech that thinks for you, and a brand that actually stands out.

Think: fun, flexible, and profitable.
💥 No guesswork.
💥 No boring.
💥 Just bold moves and real rewards.

🔗 Visit our website to learn more ⤵️ https://www.lifestarttraining.com/franchisees/request

06/27/2025

Study after study (and let's be honest—common sense) shows that we remember way more when we do the thing, not just hear about it.

That’s why Life Start keeps it real with hands-on training that sticks. No sitting through endless slides, no reading out of a binder—we get you moving, thinking, and practicing for real-life moments that don’t come with a pause button. It’s not just better learning, it’s better preparation.

Because when the pressure’s on, you won’t have time to second-guess—you’ll just know what to do.

Sign up for a class below! 👇🏻
https://www.lifestarttraining.com

06/26/2025

Get to know the woman behind Life Start with these facts that’ll make you love her even more:

1️⃣ She started this company to actually make people feel prepared—not just certified.
2️⃣ She’s trained thousands across Canada (and still personally jumps in to teach!).
3️⃣ Her favourite moment? Watching someone go from unsure to “I GOT this.” 💥

Drop a ❤️ if Khryspn helped you feel more confident in class—or if you just think more founders should be this real.

06/24/2025

Unboring first aid: where confidence saves the day—that’s where Life Start Training comes in! 💪🏻