The Nest Yoga Saint John

The Nest Yoga Saint John To show up. Our $69 Intro Month can help with that.

Saint John's leading wellness studio
Your movement community in the heart of Uptown Saint John đź’ś
Yoga • Pilates • Barre 🔥
Authorized lululemon retailer & curated wellness boutique 🛍
Best way to start?

Are you a yoga teacher looking for a safe place that feels like home?We’re growing our teaching team at The Nest Yoga Sa...
01/15/2026

Are you a yoga teacher looking for a safe place that feels like home?

We’re growing our teaching team at The Nest Yoga Saint John and looking for certified yoga teachers who believe in safe, supportive, and accessible movement.

If you’re a teacher who:
đź’ś teaches with integrity
đź’ś honours student autonomy
đź’ś wants to grow alongside a community;

We would love to connect.

Send us a DM or an email to communications@thenestyoga.ca

We look forward to hearing from you 🤍

Your spot is waiting. Book in a minute, move your body in an hour. Classes are booked through the MINDBODY app.Search Th...
01/14/2026

Your spot is waiting. Book in a minute, move your body in an hour.
Classes are booked through the MINDBODY app.
Search The Nest Yoga Studio, pick your class, and come as you are to land safely on your mat.
Booking is also available via the links in our bio, or our website www.thenestyoga.ca
See you soon! 🫶🏼

Not to be dramatic, but good teaching changes everything.These reviews aren’t about flexibility or sweat, they’re about ...
01/06/2026

Not to be dramatic, but good teaching changes everything.

These reviews aren’t about flexibility or sweat, they’re about understanding.

We’ll keep doing what we do best and you can come see what the hype’s about. Saint John, you’re in good hands 🫶🏼🔥

01/05/2026

Hey there! Are you new here? Maybe it’s just been a while? Most people expect their first yoga class to feel “good.” What we care about first? That it feels safe.

At The Nest, we’re not here to impress you. We’re here to support you; guiding you to move with care, settle your nervous system and build a practice rooted in consistency, not pressure.

Our classes are beginner-friendly, thoughtfully cued and designed to help you feel grounded and supported... A safe place to land in both of our locations; Saint John and Fredericton.

Start with our Intro Month. Learn why people stay.
Join us when you are ready. đź’ś

Our first full week of 2026 classes is here! This week is about creating a steady routine that feels good, not forced. U...
01/04/2026

Our first full week of 2026 classes is here!

This week is about creating a steady routine that feels good, not forced. Use our class legend to choose movement that supports your energy; gentle, grounding, or strength-focused.

You don’t need to do it all.
Flow it out or rest in child’s pose.
You just need somewhere to show up, and we’re that somewhere.

Save this post + book your classes for the week.
Your safe place to land in 2026 will be ready when you are đź’ś

Saint John! Flow into the New Year with us.A fresh year and a supportive way to move into 2026.Our weekly class schedule...
12/31/2025

Saint John! Flow into the New Year with us.
A fresh year and a supportive way to move into 2026.

Our weekly class schedule (Friday Jan 2 – Sunday, Jan 4) is live with an updated legend to help you easily identify class styles, energy levels, and what your body might need most.

Whether you’re easing back into movement, building strength, or simply craving time on your mat, these first few days create space to reconnect without pressure.

No resolutions. No need for a “new you,” - just you with intentional movement and a welcoming studio in the heart of Uptown Saint John.

Book your mat for the days ahead.
Tap the link in our bio to view the schedule 🤍

BookYourMat

12/31/2025

If 2025 taught us anything, it’s that we’re stronger together. Here’s to a new year of connection, growth, and shared movement in 2026 🤍

The post-holiday reset your body has been waiting for.Soft movement. Slow breath. Quiet grounding.Start with gentle clas...
12/29/2025

The post-holiday reset your body has been waiting for.

Soft movement. Slow breath. Quiet grounding.
Start with gentle classes, ease into Slow Flow or Yin, and rebuild momentum when you’re ready.

🤍 Book your end-of-year classes: https://www.thenestyoga.ca/saint-john-schedule

12/27/2025

As we wrap up 2025, we feel nothing but gratitude for this beautiful community. Your presence, your energy, and your commitment make The Nest what it is 🤍

We can’t wait for another year of moving, breathing, and growing together. Hello, 2026 ✨

Merry Christmas from The Nest! Thank you for filling this studio with so much warmth, gratitude, and community this year...
12/25/2025

Merry Christmas from The Nest! Thank you for filling this studio with so much warmth, gratitude, and community this year. Wishing you a peaceful and cozy holiday. 🎄✨

he best classes for December?The ones that help you breathe deeper, move softer, and feel more like yourself.Yin. Slow F...
12/22/2025

he best classes for December?
The ones that help you breathe deeper, move softer, and feel more like yourself.

Yin. Slow Flow. Power Flow.
✨ Choose what feels good for your energy this month: https://www.thenestyoga.ca/saint-john-schedule

Address

22 King Street
Saint John, NB

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 10am - 4pm

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