The Nest Yoga Saint John

04/18/2026

Few people want to slow down long enough to push through it…

Tight hips. Stiff spine. Constant soreness.
That doesn’t come from not working hard enough. It comes from skipping the part that creates change.

Flow & Stretch is where your body starts to open.
Yin is where it actually lets go.

→ Saturdays & Sundays 12PM – Flow & Stretch
→ Sundays 6PM – Yin
→ Wednesdays 6:30PM – Yin

Try the class you’ve been avoiding. We promise it gets easier. 💜

04/11/2026

From our fur family to yours, happy National Pet Day!

04/08/2026

04/02/2026

Easter weekend at The Nest Saint John 🌿🐣
Movement is still on the schedule — just with a little holiday flow.

We’re open for classes all weekend with adjusted boutique hours, so you can still get your time on the mat (and maybe a little reset between chocolate and family plans 😉).

✨ Studio open for classes daily
✨ Reduced schedule on select days
✨ Boutique hours adjusted (see post for details)

Plan your weekend flow now and tag the family member you’re bringing with you!

04/02/2026

03/25/2026

🚨 Sale Extended! 🚨
Our Lululemon Up to 50% OFF sale is now on until March 28th 🙌

Don’t miss your chance to grab your favorites at a steal 🛍️✨
Shop before it’s gone! 🧘‍♀️

03/20/2026

✨ New Alben Lane candle scents are here! 🕯️😍

Cozy, fresh, and seriously addictive 💫

Snag yours at The Nest Yoga Saint John 🧘‍♀️💖.

03/18/2026

💥Alben Lane Perfume💥. Fresh, light, and forgettable. Handcrafted in Nova Scotia, these beautiful scents feel clean, elegant, and perfect for everyday wear. A little spray and you’re wrapped in a scent that’s simply irresistible.💫.