Shauna Ferguson - Health Coach at Live Well / Bien Vivre

02/23/2026

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Struggling with your New Year’s resolutions? 🤔 Or looking to build a healthier lifestyle?

Our team of Health Coaches is here to support you every step of the way! 💪 The Live Well | Bien Vivre Program is FREE for New Brunswick residents aged 18+.

Our focus is on empowering New Brunswickers to make positive, sustainable changes towards healthier, happier lives. ❤️ Book your session TODAY - https://www.lwbv.ca

02/06/2026

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02/03/2026

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Free health coaching is available via Heart & Stroke NB to all New Brunswick adults.

02/01/2026

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February is ❤️

Your heart health starts in the kitchen. With so many food options, choosing what’s truly good for you can be confusing. Here’s a breakdown of heart-healthy foods to help you shop smarter and feel your best. 🥗💪

12/23/2025

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Our office will be closed from December 24th to January 4th, so our staff can spend time with their families over the holidays. If you need to reach us, please send an email or leave a message, and we’ll get back to you as soon as we return to the office on January 5th.

Happy holidays to those celebrating, and thank you for supporting Heart & Stroke NB! ❤️🎄

11/16/2025

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Staff Spotlight💫

Meet Courtni! She has been a dedicated Health Coach with our Live Well | Bien Vivre program in the Fredericton region for over four years!

She plays a key role in helping clients build healthier habits and find personalized strategies that work for them. For Courtni, it’s all about creating a supportive space where people can live happier, healthier lives — and that’s what makes her proud to be a Health Coach with Heart & Stroke NB. 😁

Outside of work, you’ll find Courtni staying active with walking, biking, or weightlifting — and when it’s time to unwind, she’s enjoying quality time with friends or hanging out with her three adorable cats! 🐈

11/11/2025

Health Coaching.. let’s start your journey!🤍💪

11/06/2025

Take a breath break… Daily practice for your Mental Fitness🤍

11/05/2025

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As we continue to recognize , we want to take a moment to highlight Rino Méthot, who has been part of our network of First Aid and CPR instructors for more than 20 years 🥳

Rino teaches First Aid and CPR courses across southern New Brunswick, sharing his passion for safety and lifesaving skills with thousands of people. When he’s not in the classroom, Rino works as a Registered Nurse, continuing his commitment to helping others.

Since starting his first aid and CPR business in 2008, Rino has been a valued partner and a driving force in helping New Brunswickers gain the confidence and knowledge to save lives.

Thank you, Rino, for your dedication, leadership, and the lasting impact you’ve made in our communities!👏

10/22/2025

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Staff Spotlight 🌟

Meet Shauna, one of our Health Coach Managers! For the past 4.5 years, Shauna has been passionate about helping clients embrace healthier lifestyles through behavior change. As a mentor to our team of coaches, she finds joy and purpose in guiding others, and challenging herself to grow every day. 💪

When the workday is done, you’ll likely find Shauna doing yoga, biking, or hiking. Outside of work, her passion for wellness continues. She teaches and attends yoga classes, focusing on breathwork and movement and she makes her own juice twice daily! 🧘‍♀️

Thank you, Shauna, for inspiring healthy living both inside and outside of Heart & Stroke NB!💓

10/03/2025

Heart Conference 2025
Shauna and Stephanie (Health Coaches) with Joel from Boehringer Ingelheim.