The Yoga Studio Saint John

04/23/2026

Join us as we SPRING into summer with our continuation of Spring yoga, next week April 27! All classes are for an eight week session except Energy Medicine Yoga, which will be seven weeks. Information and pricing below.

Message or email to reserve your spot! 🌹🌸🌺🌷🌱

02/24/2026

Starting next week, Spring Yoga!! Yes it is coming, spring, despite winter’s persistence. Join us to prepare for this transition into the season of re-birth and growth.
Message or email to reserve your space.

01/04/2026

Good morning,

Just a reminder that our new classes start this week. If you have questions or would like to reserve your spot, please let us know.

Happy New Year! New session of classes begins on January 5.

Monday night Debra’s blend of Hatha, Yin and Kundalini yoga for continuing students.
Tuesday night with Anne brings a beginner friendly blend of hatha yoga poses and energy medicine techniques including tapping and tracing meridians to move and work with energy to nourish our physical and emotional bodies.
Wednesday morning and evening classes with Debra for movement and nourishment using the tools of many styles of yoga in Debra’s own unique blend.

See below for times and message or email to reserve your spot.

12/30/2025

Happy New Year! New session of classes begins on January 5.

Monday night Debra’s blend of Hatha, Yin and Kundalini yoga for continuing students.
Tuesday night with Anne brings a beginner friendly blend of hatha yoga poses and energy medicine techniques including tapping and tracing meridians to move and work with energy to nourish our physical and emotional bodies.
Wednesday morning and evening classes with Debra for movement and nourishment using the tools of many styles of yoga in Debra’s own unique blend.

See below for times and message or email to reserve your spot.

10/28/2025

As fall moves into the coming winter months, come and enjoy yoga in our beautiful space to ease and celebrate the transition.

Please message or email to register.

09/04/2025

Reminder, new session of classes starts next week. Message with questions or to reserve your spot.
Looking forward to fall yoga. 🍂

New Session starting September 8. Message with questions or to reserve your spot. Details below, come and join us as we move towards fall.

08/30/2025

Wanted to pass along information about this event coming up, with some familiar teachers and maybe some new ones. Anne will be leading an Energy Medicine Yoga class as well.
A great opportunity to enjoy Rockwood Park and experience different forms of yoga and wellness.

08/27/2025

New Session starting September 8. Message with questions or to reserve your spot. Details below, come and join us as we move towards fall.

05/08/2025

We are excited to announce that Rita Léger will be teaching a new class. Starting May 22 Unblock Your Chakra Flow: A 6 Week Chakra Journey. Details are below. Reserve your spot now!

Also a reminder that our Spring session starts next week, spots are still available, message to sign up or with any questions.

04/30/2025

We are just around the corner of summer, getting ready to plant the seeds of new beginnings. Hopefully these seeds will carry the promise of Peace, Love and Courage for all of us.

Anne is offering a new course this session, Energy Medicine Yoga©️. This is a lovely combination of Hatha Yoga and the weaving of Energy systems to create space and healing. In this course she will explain the benefits, the meridians being enhanced and offer tools to take home with you to continue to enhance your wellbeing.

Please contact us to register, all classes start the week of May 12.

04/23/2025

REMINDER about our upcoming workshop this weekend, there is limited space and only a few spots left so let us know if you’re interested and haven’t signed up.
Also if you have registered, we ask that you arrive by 12:45 as the front doors are locked and we will be manning the doors to guide you in.
Excited to share this workshop with you.

We are pleased to announce our upcoming workshop featuring the blending of yoga and energy medicine. Come learn about all about techniques to help amplify your yoga practice and help bring you more joy.

Spots are limited see the poster below to email and reserve spot or send us a message.

04/12/2025

We are pleased to announce our upcoming workshop featuring the blending of yoga and energy medicine. Come learn about all about techniques to help amplify your yoga practice and help bring you more joy.

Spots are limited see the poster below to email and reserve spot or send us a message.