Dani Garcia - Expressive Arts Therapy

07/12/2021

A holistic approach for our wellbeing ❤️

At-home treatments deliver fast results for elemental imbalance.

06/21/2021

Let’s create awareness around intuition… and feel free to share your joy!

Staff Writer Julie Peters and author Davina Kotulski talk on how tapping into your inner courage, joy, and truth will transform you into the person you were meant to be.

04/27/2021

Let’s be mindful of what we eat and use on our skin. 🌱

If you truly want the youngest-looking skin possible, it’s crucial to remember this, whatever your age: Your skin can be likened to a billboard for your overall health. If you have naturally beautiful skin, you’re likely also in good health. More specifically, you likely have a strong immune sys...

04/14/2021

Yoga Teachings: So important to honor the beauty and ugliness both inside and outside of ourselves.

Practical questions to ask yourself when anxiety strikes and yoga and meditation aren’t enough.

04/08/2021

"Let the body’s natural healing process run its course, and don’t panic if it involves some discomfort along the way."
The course of emotional health is not linear and some discomfort can be experienced in the process. :) It's how it works.

Feeling worse when you thought you would feel better? You may be having a healing crisis.

03/29/2021

Expressive Arts Therapy is a wonderful resource to mobilize stagnant energy in our bodies. This is what Traditional Chinese medicine says about it:

“According to Traditional Chinese medicine (TCM), emotions that aren’t properly processed become stored in the body—clogging up the flow of vital energy, known as qi, through the body’s invisible network of meridians (channels).”

03/23/2021

Those who have the fortune to have nature close by, make an effort to enjoy it. You won’t regret it.

Spirituality & Health Magazine provides inspiration for conscious living, healthy diet and lifestyle, social action, spiritual wisdom, and sustainability.

03/14/2021

A revealing video of how the arts supports mind integration. ❤️

03/10/2021

I say KINDNESS is an act of courage and vulnerability that transforms the world into a better place. What do you think?

Kindness isn't just being nice—it's a superpower.

03/01/2021

"Control strangles creative energy." --- Everything starts setting an INTENTION. Be specific and let go the outcome.

What do you want? Use the power of intention to focus your mind on your next steps.

02/08/2021

Let’s take care of our fifth chakra and our ability to communicate... observe your body and understand your emotions.

Heal your fifth chakra with confident, authentic communication and by speaking your truth.

12/28/2020

A dear and very sensitive friend of mine Des Tiny is offering this beautiful workshop: [Highly recommended]

Flexing our creative muscle - Free Course