Ally Barnes Clinical Hypnotherapy

07/14/2025

We are excited to announce that we are partnering with NB COPES Child and Family Grief Centre to offer an adult art therapy session on Saturday, October 18, 2025 from 9am to 12pm.

Please email Karen@BrenansFH.com or call our office at 506-634-7424 to reserve your spot. Space is limited.

07/11/2025

YES!!!
Did you know we should be doing healthy things to ground our bodies, and decrease our cortisol!
When you know what tools work for you, you don’t need your old crutches.

06/17/2025

06/13/2025

Friday At Oh My Soul and Journey, your magical wellness/spiritual space. A place to connect with like minded, like hearted ~ A place where we are all walking our journey.
"Its ok to make someone happy, just make sure that someone is you"

06/11/2025

☝🏻❤️🎉
It’s been a year!

What an amazing first year!

I’m so thankful for this last year, and all the amazing clients who have trusted me to help them in their healing journey.

So thankful for everyone who has shown me so much kindness and support this last year! ❤️🎉

https://www.facebook.com/share/p/19AsRaorBo/?mibextid=wwXIfr

It’s really coming together!
Check out my cozy therapy space!
I have a few daytime appointments open,
I know a lot of people have messaged, feel free to reach out again and we will get you booked in.

I am still doing my sessions pro bono while I wait for my registration paperwork, so if you have ever wanted to try Hypnotherapy, now is a good time!

06/06/2025

Understanding the links and triggers can help address so many causes of emotional eating.

Erin Steadfast Health & Performance Counselling is so easy to talk to.

06/03/2025

NEW GROUP, wanna change your mind about food and exercise? Come join us at Oh My Soul and Journey Thursday evenings to change your beliefs around food, exercise and weight release. Group hypnotherapy classes, Thursday evenings at OMSJ, S spots left

02/03/2025

This is your sign to take a day just for YOU! ✨

Join us for a one-day wellness retreat designed to nourish your body and mind in a relaxed, judgment-free space.

Movement options to choose from:
💥 Non-contact Cardio Kick
👣 Line Dancing
💪 Bodyweight Strength Session
🧘‍♀️ Restorative Yoga

No matter where you are in your movement journey—new, returning, or experienced—this day is all about moving in a way that feels good for YOU. Try as many or as few activities as you’d like!

You’ll also enjoy:
🥗 A nourishing lunch & snacks
🎤 An engaging speaker session during snack
💛 Connection with an amazing group of women

We start at 9 AM & wrap up around 3ish — plenty of time to recharge and reconnect with yourself.

Spots are limited—reserve yours today!👇🏼
https://www.gostrive.ca/retreats.html

01/07/2025

Come get your control back, hypnotherapy can help you control your habits…
Hypnoally.janeapp.com