Ally Barnes Clinical Hypnotherapy

11/05/2025

Big Moon Energy out there!
This can bring big emotions, don’t fight this energy, use it!
This moon reminds us to create a safe place ourselves, and not to waste energy on useless things or people.

11/02/2025

Using this extra releasing power of the super moon to let go.
Join Paula and I during one of our awesome sessions to clear your Chakras, with some guided imagery and healing yoga poses.

10/25/2025

10/23/2025

My client list is quiet full right now,
If you are looking for help.
My college is offering a great quit smoking package.

10/23/2025

10/16/2025

https://youtu.be/tywX_GNIRVQ?si=3S7iGoPnT-TOC7K9

This is a nice relaxing hypnosis to allow the listener to connect to their Higherselves.

How can your Higherself guide you? What messages do you need to hear?

27:28 min hypnosis to relax your mind and body, allowing you to connect with your higher-self. Ask whatever questions you want and receive the guidance you n...

02/03/2025

This is your sign to take a day just for YOU! ✨

Join us for a one-day wellness retreat designed to nourish your body and mind in a relaxed, judgment-free space.

Movement options to choose from:
💥 Non-contact Cardio Kick
👣 Line Dancing
💪 Bodyweight Strength Session
🧘‍♀️ Restorative Yoga

No matter where you are in your movement journey—new, returning, or experienced—this day is all about moving in a way that feels good for YOU. Try as many or as few activities as you’d like!

You’ll also enjoy:
🥗 A nourishing lunch & snacks
🎤 An engaging speaker session during snack
💛 Connection with an amazing group of women

We start at 9 AM & wrap up around 3ish — plenty of time to recharge and reconnect with yourself.

Spots are limited—reserve yours today!👇🏼
https://www.gostrive.ca/retreats.html

01/07/2025

Come get your control back, hypnotherapy can help you control your habits…
Hypnoally.janeapp.com