Simply For Life Saint John

09/06/2025

Happy Saturday!✨

The perfect day to stock up and set yourself up for a healthy week ahead. Swing by our Natural Market and discover all your favorites!

We’re open until 5PM — see you soon! 🛒

09/06/2025

Ready to RESET?

Every Saturday at 8AM, a growing group gathers for real talk, real support, and real results — no perfection needed.

Led by SFL Ambassador Tanya Barsalou, these meet-ups are low pressure, high impact, and super motivating.

✔️ Private weigh-ins
✔️ 20–30 min group chat (cravings, motivation, stress & more)
✔️ A welcoming space to stay on track

Drop in anytime or join for 12 weeks — just showing up is a win! 🙌

📍 643 Rothesay Ave
🕗 Saturdays @ 8AM
🎟 $20/week | $180 for 12 weeks | Subscription

Pop in this morning - we can't wait to see you!

09/05/2025

🥯✨ Fresh from Oliver's German Bakery — and straight to your table!

Get ready to upgrade every sandwich, breakfast, and snack with these fresh-baked beauties!

💛 The Kamut Difference:
✔️ More protein for lasting fullness & energy
✔️ Loaded with magnesium, selenium & zinc to keep your immune system strong
✔️ Organic, non-GMO & gentle on digestion (bye-bye bloat!)

Packed with nutrients, these loaves and bagels are flying off the shelves. 💨

Grab yours today before they’re gone!

09/04/2025

🚨 Restock Alert! 🚨

Your favourites are back on the shelves 🎉 From go-to staples to must-have treats, we’ve got you covered. Stock up while you can—these don’t stick around for long!

09/03/2025

🤢 Psyllium: amazing for your health… terrible to choke down.

We get it—the texture, the taste… yuck.

✨ But skipping it means missing out on daily fiber your body needs to keep things moving, balance blood sugar, and support gut health.

That’s why we created our FREE Psyllium Recipe Book—packed with delicious, no-gag recipes (think bread, energy bites, even pancakes!) that make getting your fiber easy and actually enjoyable.

👉 Grab your copy now—your gut will thank you!

📲https://about.simplyforlife.com/psyllium_recipes

09/03/2025

📚✏️ Back to school = back to routine! 🍎

We’ve got all your essentials to keep things running smoothly—healthy snacks, quick meals, and everyday staples. Come see us and stock up so you’re ready to crush the season! 🙌💚

09/03/2025

👀 You see “canola oil” on a label and want to run?

We get it. Most canola oil on the market is highly refined, processed with chemicals, and made from GMO crops.

👉 BUT — the canola oil we just brought in is organic, unrefined, and cold-pressed — a totally different product.

It’s minimally processed, free from harmful chemicals, and a healthier option you can feel good about. ✅

Know your oils!

📍Stop by 643 Rothesay Avenue today! If you have any questions or concerns, we are here to help!

09/02/2025

🤱 Sneak peek into Brenda’s life — and a message for every busy mom out there.

Meet Brenda: Certified Nutritionist, Personal Trainer, Pre/Postnatal Coach, Mexican Kickboxing Champion… and supermom 🦸‍♀️💪

She gets it — the exhaustion, the juggling act, the feeling of being last on your own list. Brenda lives it, and still makes time for her health. And she can help you do the same.

Ready to get started? Book your free consultation today!

📲 506-693-8446
📧 info.saintjohn@simplyforlife.com
🔗 https://simplyforlife.com/contact-us/

09/02/2025

09/02/2025

Hectic week ahead? Let us take one thing off your plate!

Our 5-Day Reset Bundle is your no-fail plan to stay on track—all for just $105!

Includes:
🥗 5 ready-to-go Simply For Life meals (you choose!)
🍪 5 satisfying snacks – Probites, Mama T’s Cookies, or Iso Bars
🥤 5 refreshing drinks – Zevia soda or water

No prep. No planning. Just grab, go, and feel amazing.

📲 506-693-8446
📧 info.saintjohn@simplyforlife.com

09/01/2025

"I didn't think there was any possible way to cut back anymore than I already had been. So I turned to SFL for help. (Cue the angels singing🎶🎶)

WEEK 1

"Healthy fats are OK"
What???

"Carbs are OK"
What???

"Bread is OK"
What???

"Bacon is OK"
What???

"Cheese is OK"
What???

My mind was blown!!! It took me a minute to wrap my head around this but finally, I could enjoy real food again. How satisfying!!!"

Meet the incredible Gayle Callaghan!

Here's to living a healthier, happier, and longer life 🥳 Invest in your future self today!

🔗https://simplyforlife.com/contact-us/
📲506-693-8446
📧info.saintjohn@simplyforlife.com

09/01/2025

We LOVE when our clients get creative in the kitchen 🍎✨ Check out Melissa’s delicious Apple Nachos!

Here’s how she made them:
👉 1 apple of choice
👉 1 tbsp natural peanut butter (melted 30 sec in microwave)
👉 Dark chocolate chips
👉 So Delicious Coconut Whip

Slice the apple thin, spread on a plate, microwave peanut butter for 30 seconds, drizzle over apples, sprinkle chocolate chips & finish with a scoop of coconut whip.

YUM 😍 Who’s trying this snack idea? 🙋‍♀️