Simply For Life Saint John

Simply For Life Saint John Empowering individuals to embrace a healthier, happier, & more vibrant life through nutrition!

At Simply For Life Saint John, our passion for health and nutrition has helped thousands of people lose weight and improve their health. We are here to educate and help anyone who has a desire to change their lives. We recognize that continued success is dependent upon positive motivation, and our goal is empower people around the world to achieve and maintain their ultimate health by adopting simple, yet profound, nutrition & lifestyle choices.

We’re on the hunt for our next Nutrition & Health Coach 💪🥗Someone who:✔️ Loves helping people feel their best✔️ Gets exc...
05/05/2026

We’re on the hunt for our next Nutrition & Health Coach 💪🥗

Someone who:
✔️ Loves helping people feel their best
✔️ Gets excited about food, health, and real-life results
✔️ Brings positive energy (and knows how to have a little fun along the way)

Experience is a bonus—but not a deal breaker. If you’re the right fit, we’re happy to invest in your education and training.

What you’ll love:
✨ Positive, supportive team environment
✨ Meaningful work that actually changes lives
✨ In-store staff discounts (hello 25–30% off 👏)
✨ Growth opportunities within a growing brand

If you’re passionate about health, love connecting with people, and want to be part of something bigger… we want to hear from you!

📩 Send us a message or drop off your resume in-store!

Yerba Mate is HERE! Looking for a refreshing way to fuel your day? Yerba mate is packed with benefits to keep you feelin...
05/05/2026

Yerba Mate is HERE!

Looking for a refreshing way to fuel your day? Yerba mate is packed with benefits to keep you feeling amazing!

💡 Steady Energy: No jitters, no crash, just clean focus.
🔥 Boosts Metabolism: Helps curb cravings & supports fat loss.
⚖️ Blood Sugar Support: Keeps energy levels stable.
🛡 Antioxidant Powerhouse: 90% more than green tea!
🧠 Enhances Focus & Clarity: Stay sharp without overstimulation.
🌱 Gentle on Digestion: Supports gut health & easy on the stomach.

You have to try this - come see us today at 643 Rothesay Ave!!!

Are you concerned about microplastics and plastic in your body?You probably should be!Microplastics are now being found ...
05/04/2026

Are you concerned about microplastics and plastic in your body?

You probably should be!

Microplastics are now being found in our blood, lungs, arteries, and even brain tissue. We are exposed through food, water, air, and packaging every single day.

The good news is that early research suggests certain fibres may help bind these particles in the digestive tract and help remove them through the stool.

One fiber that is showing the most promise so far? Psyllium husk.

Psyllium forms a natural gel in the gut that can help bind unwanted compounds, support detox pathways, improve cholesterol levels, stabilize blood sugar, and promote healthy digestion.

But here's the catch. Not all psyllium is created equal.

Many products on the market contain fillers, low-grade husks, or poor processing and microplastic ??

At Simply For Life, we carry high-quality micronized psyllium husk for better mixing, absorption, and results.

And honestly, regardless of microplastics, most people simply do not eat enough fibre.

If you want to support your digestion, heart health, microbiome, and possibly help your body deal with modern environmental toxins, this is one of the simplest habits you can add.

Stop in and see us. We carry it plain or natural orange flavour.

Your gut will thank you.

Micro plastic protocol 6- 12 months 1 scoop morning and night with 600ml of water.

05/04/2026

Most ready-made meals look healthy… until you read what’s actually in them.

Here’s the difference ⬇️

Simply Eats
✔ High protein that actually keeps you full
✔ Fresh, local ingredients you can feel good about
✔ No preservatives, no junk
✔ Nutritionist-approved, not guesswork
✔ Balanced meals that fuel your goals

Other Ready-Made Meals
✘ Low protein, filler-heavy
✘ Processed ingredients
✘ Hidden sugars & additives
✘ Not built for your body
✘ Leave you hungry, tired, or craving more

This is real food, made to work with your body… not against it.

Start feeling the difference today! Stop by 643 Rothesay Ave and grab your meals for the week!

05/03/2026

Why Simply Eats? This isn’t your average grab-and-go meal and here’s why...

We’re all about fresh, local ingredients, no preservatives, and zero mystery sauces. Every dish is nutritionist-approved, perfectly balanced, and made to support your health and your taste buds.

✨ Real food. No junk. No guilt. Just flavour-packed meals that actually fuel your goals.

Healthy eating just got a whole lot easier. That’s Simply Eats!

👉 Visit us in store to see what’s fresh this week or order online for easy pickup. Your next healthy meal is ready when you are!

05/03/2026

Your Sunday meal prep done for you! Fresh meals coming out - while quantities last ;)

05/03/2026

Have Questions ?

I am around today killing time until 1 45 pm

Stop in

No plans to cook this weekend? We’ve got you 🙌Swing by our Natural Market and grab something quick, easy, and actually G...
05/02/2026

No plans to cook this weekend? We’ve got you 🙌

Swing by our Natural Market and grab something quick, easy, and actually GOOD for you. From ready-to-go meals to simple heat-and-eat options, you can skip the prep without sacrificing how you feel.

Perfect for busy weekends, last-minute dinners, or when you just want a break 🍽️

Pop in, stock up, and enjoy your weekend the easy way!

LUNCH IS SERVED! Your Lemon Crown Thai Cuisine favourites are BACK at 643 Rothesay Ave! ➡️ Chicken Pad Thai➡️ Chicken Kh...
05/01/2026

LUNCH IS SERVED!

Your Lemon Crown Thai Cuisine favourites are BACK at 643 Rothesay Ave!

➡️ Chicken Pad Thai
➡️ Chicken Khao Soi

Limited quantities... hurry in!

Our soups are officially IN… and we’ve got something new you need to try…SEAFOOD CHOWDER 🥣✨Creamy, hearty, loaded with f...
05/01/2026

Our soups are officially IN… and we’ve got something new you need to try…

SEAFOOD CHOWDER 🥣✨

Creamy, hearty, loaded with flavour — this one is already becoming a favourite around here and trust me… you’re going to LOVE it.

Perfect for a quick lunch, easy dinner, or those days you just want something warm, satisfying, and done for you!

Address

643 Rothesay Avenue
Saint John, NB
E2H2G9

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 7pm
Friday 8am - 6pm
Saturday 8am - 5pm
Sunday 10am - 5pm

Telephone

+15066938446

Website

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