Simply For Life Saint John

Simply For Life Saint John Empowering individuals to embrace a healthier, happier, & more vibrant life through nutrition!

At Simply For Life Saint John, our passion for health and nutrition has helped thousands of people lose weight and improve their health. We are here to educate and help anyone who has a desire to change their lives. We recognize that continued success is dependent upon positive motivation, and our goal is empower people around the world to achieve and maintain their ultimate health by adopting simple, yet profound, nutrition & lifestyle choices.

“I’ve been able to maintain my weight while still losing, and I’ve realized you can still eat good food, feel great, and...
11/04/2025

“I’ve been able to maintain my weight while still losing, and I’ve realized you can still eat good food, feel great, and have fun along the way!”

Meet Sandy! Her journey is proof that balance and enjoying life go hand in hand — and now it’s your turn!

🔥 No Excuse November is on! Our 3-Month Simply For Life Program is 30% OFF this week only — but don’t wait, it drops to 25% off next week!

Let’s make this your season of progress — not procrastination. Join today and start feeling amazing inside and out!

📲 506-693-8446
📧 info.saintjohn@simplyforlife.com
🔗 https://simplyforlife.com/contact-us/

🥥💚 Power Up with Naka!We LOVE this Canadian brand! 🇨🇦 Third-party tested and always reliable, Naka brings us some truly ...
11/04/2025

🥥💚 Power Up with Naka!

We LOVE this Canadian brand! 🇨🇦 Third-party tested and always reliable, Naka brings us some truly amazing products — including one of our faves, MCT Oil!

Add it to your morning coffee or smoothie for clean energy, sharper focus, and steady fuel all day long. ☕⚡

Pure, simple, and made with quality you can trust — that’s the Naka difference.

👉 Find it at Simply For Life and feel the boost!

🧠 Doing everything right but still not losing weight?You eat clean, train hard, maybe even ditched wine — yet the scale ...
11/03/2025

🧠 Doing everything right but still not losing weight?

You eat clean, train hard, maybe even ditched wine — yet the scale won’t budge. It’s not your age or willpower… it’s your chemistry.

Most doctors only run basic tests and miss what’s really happening beneath the surface. If you’re tired of hearing “you’re fine,” we’ll actually listen — and test what matters.

Here’s what your body really needs checked to restart fat loss and energy:

🔹 Thyroid panel (TSH, Free T4, Free T3) — shows how your metabolism is really functioning.
🔹 Vitamin D3 — low levels = slower fat burning, low mood, poor immunity.
🔹 Cortisol (4-point test) — reveals how stress is blocking fat loss.
🔹 Bioavailable Testosterone — affects fat, energy, and recovery (for women too!).
🔹 Triglycerides & ApoB — your true heart and fat-processing markers.
🔹 Fasting Insulin — high levels = stuck in fat-storage mode.
🔹 HbA1c — your 3-month blood sugar snapshot.
🔹 hs-CRP — silent inflammation that kills energy and progress.

We’re not here to guess — we test, track, and fix what’s really going on.

✨ Stop guessing. Start understanding your body.

📲https://about.simplyforlife.com/insidetracker

11/03/2025

Stay Healthy This Season!

Boost your immune system with the essentials — Vitamin D3 + K2, Zinc, Probiotics, and plenty of whole foods. 🌿

Small daily habits make a big difference in keeping your energy up and your immune system strong!

👉 Come on down to Simply For Life and get yourself ready.

Stay well, stay strong, and let’s make this season your healthiest yet!

Let’s be honest — waiting until “after the holidays” never really works. That’s why we’re doing things differently this ...
11/02/2025

Let’s be honest — waiting until “after the holidays” never really works.

That’s why we’re doing things differently this year.

Our No Excuse November is here to help you feel amazing through the holidays — not just after! 🎄✨

💥 3-Month Program only
💥 Save up to 30% this month
💥 Get the coaching, plan & accountability you need to stay consistent

Start now, feel strong, and glide into the holidays with energy and confidence. ✨

📲https://simplyforlife.com/contact-us/

Felling down?? ☀️ Are you taking your Vitamin D3 + K2?Did you know that most Canadians are deficient in these essential ...
11/02/2025

Felling down??
☀️ Are you taking your Vitamin D3 + K2?
Did you know that most Canadians are deficient in these essential vitamins especially during the winter months?
Vitamin D3 helps boost your mood, immune system, and bone health, while Vitamin K2 supports calcium absorption and heart health. Together, they’re a powerful combo for your brain and body 🧠💪
Don’t let the winter blues win—stay consistent with your D3 + K2! 🌤️


11/02/2025

Your body sends signals long before symptoms become problems.

InsideTracker translates those signals into clear insights — so you can take action early and feel your best again.

From low energy to hormone imbalances, it’s all written in your blood.

🩸 Book your free consultation and see what your numbers are trying to tell you.

📲 506-693-8446
📧 info.saintjohn@simplyforlife.com
🔗 https://simplyforlife.com/contact-us/

It’s the weekend — time to stock up on your favorites! 🛒🌱🌟From healthy snacks to pantry must-haves, our Natural Market i...
11/01/2025

It’s the weekend — time to stock up on your favorites! 🛒🌱🌟

From healthy snacks to pantry must-haves, our Natural Market is full of goodies that make eating well easy and delicious.

✨ Drop by today and discover something new to fuel your weekend!

November’s knocking… are you ready to answer? 👀We’re rolling out No Excuse November early so you can snag your savings b...
11/01/2025

November’s knocking… are you ready to answer? 👀

We’re rolling out No Excuse November early so you can snag your savings before the crowd.

No waiting. No “after Christmas.” No excuses.

Just results, confidence, and a stronger you to close out 2025.

🚀 Start now, feel strong through the holidays, and roll into the New Year already feeling unstoppable.

📲https://simplyforlife.com/contact-us/

Thinking about our Saturday Weight Loss Meet-Ups but haven’t joined yet?Every Saturday at 8AM, a growing group gathers f...
11/01/2025

Thinking about our Saturday Weight Loss Meet-Ups but haven’t joined yet?

Every Saturday at 8AM, a growing group gathers for real talk, real support, and real results — no perfection needed.

Led by SFL Ambassador Tanya Barsalou, these meet-ups are low-pressure, high-impact, and super motivating.

✔️ Private weigh-ins
✔️ 20–30 min group chat (cravings, motivation, stress & more)
✔️ A welcoming space to stay on track

Drop in anytime or join for 12 weeks — just showing up is a win!

📍 643 Rothesay Ave
🕗 Saturdays @ 8AM
🎟 $20/week | $180 for 12 weeks | Subscription

Let's do this!!!

📲https://about.simplyforlife.com/weight_loss_group

10/31/2025

🎉 Get Ready for November's Best Deals!

The holidays are fast approaching, but we've got you covered! We're celebrating November with deals designed to keep you motivated and accountable throughout the entire season.

Our biggest deals start TODAY! Call or click to book your session with coaches Callie or Brenda before their schedules fill up.

https://simplyforlife.com/contact-us/

👻 Happy Halloween from all of us at Simply For Life!Stop by 643 Rothesay Ave today — we’d love to see your costumes and ...
10/31/2025

👻 Happy Halloween from all of us at Simply For Life!

Stop by 643 Rothesay Ave today — we’d love to see your costumes and smiles! 🎃🧡

Address

643 Rothesay Avenue
Saint John, NB
E2H2G9

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 7pm
Friday 8am - 6pm
Saturday 8am - 5pm
Sunday 10am - 5pm

Telephone

+15066938446

Website

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Our Story

At Simply For Life, our passion for health and nutrition has helped thousands of people lose weight and improve their health. We are here to educate and help anyone who has a desire to change their lives. We recognize that continued success is dependent upon positive motivation, and our goal is empower people around the world to achieve and maintain their ultimate health by adopting simple, yet profound, nutrition & lifestyle choices.