Oh My Soul and Journey

Oh My Soul and Journey "We need to forget what we think we are, so we really can become what we are" Here to help you on your journey to a balanced Mind, Body, Spirit.

"We need to forget what we think are, so we really can become what we are"

Congratulations June AI will message you to pick up your prize.
01/12/2026

Congratulations June A
I will message you to pick up your prize.

01/11/2026
We are postponing Ally's Happy and Healthy- Hypnosis For Change till next Sunday.
01/11/2026

We are postponing Ally's Happy and Healthy- Hypnosis For Change till next Sunday.


Day 39 of our 365 Days of Gratitude. What are you grateful for? #
01/11/2026

Day 39 of our 365 Days of Gratitude.

What are you grateful for?

#

01/10/2026

A slow, steady, soul-nourishing Saturday at Oh My Soul and Journey — January 10th.

10:00 AM – Readings with Megan
10:00 AM – Yoga with Cara
12:00–1:15 PM – Mind Boost with Cara ~ Let’s Talk Ayurveda
1:30–4:00 PM – Energy Sessions with Cara

The teapot will be warm and waiting, a cozy chair open at the table, heartfelt conversations unfolding, the candle glowing, and positive vibes flowing all day.

Day 38 of our 365 days of Gratitude.What makes your heart grateful today?
01/10/2026

Day 38 of our 365 days of Gratitude.

What makes your heart grateful today?

A slow, steady, soul-nourishing Saturday at Oh My Soul and Journey — January 10th.10:00 AM – Readings with Megan10:00 AM...
01/10/2026

A slow, steady, soul-nourishing Saturday at Oh My Soul and Journey — January 10th.

10:00 AM – Readings with Megan
10:00 AM – Yoga with Cara
12:00–1:15 PM – Mind Boost with Cara ~ Let’s Talk Ayurveda
1:30–4:00 PM – Energy Sessions with Cara

The teapot will be warm and waiting, a cozy chair open at the table, heartfelt conversations unfolding, the candle glowing, and positive vibes flowing all day.

✨ Today at Oh My Soul and Journey ✨12:00 PM — Lunch Time Gentle Yoga with CaraA soft, grounding mid-day practice to rese...
01/09/2026

✨ Today at Oh My Soul and Journey ✨

12:00 PM — Lunch Time Gentle Yoga with Cara
A soft, grounding mid-day practice to reset your energy.

1:30 PM — Energy Sessions with Cara
Restore balance and align your energy.

2:30 PM – 8:00 PM — Boutique Open
Browse crystals, spiritual tools, wellness gifts, and more.

5:15 PM — Balance and Bloom Gentle Flow & Breath with Cara
Move, breathe, and recalibrate as the day winds down.

6:30 PM — Spill the Tea: OMSJ’s Evening Tea & Talk
Join us around the table for a relaxed conversation on Human Design
with Heather Drummond. By donation.

What's Up Saint John (Events)

Day 37 of our 365 Day Gratitude Challenge. What are you grateful for today?
01/09/2026

Day 37 of our 365 Day Gratitude Challenge.

What are you grateful for today?

01/08/2026

✨ Power Down to Power Up — Yin Yoga Tonight ✨
Join us at Oh My Soul and Journey for a deeply grounding Yin Yoga session designed to calm your mind, soften your body, and restore your energy.

🧘 Tonight at 6:30 PM
📍 Oh My Soul and Journey
🌺 30 OBrien Street
🌙 A perfect mid-week pause to reset and recharge.

Bring your mat, your breath, and your beautiful energy.
Everyone is welcome. 💜

Address

30 O’Brien Street
Saint John, NB
E2M4P4

Telephone

+15066542833

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Welcome to Oh My Soul and Journey

Thank you for stopping by to my page. My name is Tabatha Foster and I am the owner of Oh My Soul and Journey. A little wellness centre on the west side of Saint John, I am dedicated to helping to support you on your journey to self discovery.