Health And Wellness Sussex

Health And Wellness Sussex Health and Wellness Sussex

🎉 November is Patient Appreciation Month! 🎉We’re so thankful for all of our amazing patients who trust us with their car...
11/03/2025

🎉 November is Patient Appreciation Month! 🎉

We’re so thankful for all of our amazing patients who trust us with their care every day. 💚

To show our appreciation, we’re giving away FREE Health & Wellness Sussex T-Shirts all month long — while supplies last! 👕✨

But that’s not all… we’ll be running other fun giveaways throughout the month too! 🎁🙌
Keep an eye on our page and stop by the clinic to join in — you won’t want to miss it!

📍 Health & Wellness Sussex
📅 Available throughout November
🕒 Don’t wait — shirts and prizes are limited!

💥 New Shockwave Therapy Now Available at Health & Wellness Sussex! 💥We’re excited to announce that we’ve added Shockwave...
11/01/2025

💥 New Shockwave Therapy Now Available at Health & Wellness Sussex! 💥

We’re excited to announce that we’ve added Shockwave Therapy to our lineup of advanced treatment options!

Shockwave Therapy is a non-invasive, evidence-based treatment that uses focused acoustic waves to accelerate your body’s natural healing process. It’s especially effective for stubborn, chronic conditions that haven’t responded to traditional care.

✨ Benefits include:
✅ Stimulates tissue repair and regeneration
✅ Breaks down scar tissue and calcifications
✅ Increases blood flow and nutrient delivery
✅ Reduces pain and inflammation naturally
✅ Helps restore mobility and function faster

Common conditions treated: plantar fasciitis, tendonitis, rotator cuff injuries, tennis/golfer’s elbow, and more.

If you’ve been living with ongoing pain or a slow-healing injury, this could be the solution that gets you back to feeling your best.

📞 Call Health & Wellness Sussex today to be one of the first to experience the results for yourself!

🌿 Welcome Jillian to the Health & Wellness Sussex Team! 🌿We’re thrilled to welcome Jillian to our team!At the heart of J...
10/31/2025

🌿 Welcome Jillian to the Health & Wellness Sussex Team! 🌿

We’re thrilled to welcome Jillian to our team!

At the heart of Jillian’s practice is a deep commitment to supporting individuals through life’s many transitions — particularly those that come with aging. Whether adjusting to new stages of independence, redefining identity later in life, or facing unexpected loss, she provides a compassionate and grounding space where clients can feel seen, supported, and empowered to move forward with greater clarity.

Jillian believes that meaningful growth happens through connection and curiosity. Her approach is collaborative and flexible, drawing from a variety of therapeutic modalities to meet each person’s unique needs and pace.

With a background in Kinesiology and experience in both hospital and long-term care settings, she values viewing clients as whole beings—mind, body, and story. This holistic perspective allows her to approach aging and life transitions with sensitivity to the physical, emotional, and relational layers of change.

Jillian is especially passionate about helping clients navigate grief, anxiety, and periods of transformation with warmth, acceptance, and genuine care.

✨ We’re so grateful to have her join us in helping our community move, heal, and age well with confidence and support. ✨

🌟 Welcome Kelly Carter, RMT! 🌟We’re thrilled to announce that Kelly Carter, Registered Massage Therapist, has joined the...
10/22/2025

🌟 Welcome Kelly Carter, RMT! 🌟

We’re thrilled to announce that Kelly Carter, Registered Massage Therapist, has joined the Health & Wellness Sussex team! 🙌

Kelly grew up right here in Sussex, New Brunswick, and graduated from Sussex Regional High in 2014. Since 2017, she’s been a proud member in good standing with both the College of Massage Therapists of New Brunswick (CMTNB) and the Association of New Brunswick Massage Therapists (ANBMT).

With extensive experience working with athletes — including the UNB Red Bombers, Université de Moncton Men’s Hockey, and the Moncton Wildcats — Kelly brings a strong background in sports massage and rehabilitation. Her passion for helping others move and feel their best shines through every treatment.

🏋️‍♀️ A lifelong advocate for fitness, Kelly grew up playing basketball, volleyball, soccer, and rugby — and most recently played for the Moncton Mystics in their 2025 spring season!

Kelly offers a wide range of therapeutic services including:
💪 Sports Massage
👐 Deep Tissue Therapy
🔥 Cupping
🎯 KT Taping
⚙️ Instrument-Assisted Soft Tissue Mobilization (Blading)

We’re so excited to welcome Kelly back home to Sussex, where she’ll be helping our community recover, move better, and feel amazing! 💚

👉 Book your appointment with Kelly today and experience her professional, client-focused care firsthand!

🌍💙 Happy World Spine Day! 💙🌍Today we celebrate the incredible strength, flexibility, and resilience of the spine — the f...
10/16/2025

🌍💙 Happy World Spine Day! 💙🌍

Today we celebrate the incredible strength, flexibility, and resilience of the spine — the foundation of movement and health!

As a chiropractor, I’m so thankful for the opportunity to help so many amazing people in the Sussex area move better, feel stronger, and live healthier lives through chiropractic care. Every adjustment is a step toward improved function, reduced pain, and better overall wellbeing.

Your spine supports you every single day — take a moment to support it back! 🦴✨

Struggling with Migraines?Migraines aren’t “just a headache.” They can disrupt your work, family life, and overall healt...
09/21/2025

Struggling with Migraines?
Migraines aren’t “just a headache.” They can disrupt your work, family life, and overall health. Many people don’t realize that tension in the neck and spine can play a role in triggering or worsening migraine symptoms.

👩‍⚕️ Chiropractic care focuses on restoring proper alignment and improving nervous system function. Gentle adjustments may help reduce the frequency, intensity, and duration of migraine episodes.

✨ Some patients also report:
• Less reliance on medication
• Better sleep quality
• Improved posture and reduced muscle tension
• Greater energy and focus

👉 If you’ve been looking for a natural approach to managing migraines, chiropractic care may be an option worth exploring.

📅 Book your appointment today and take the first step toward fewer migraines and more good days. ☎️ 567-2852

09/18/2025

🌟 Sussex Seniors – We Need Your Voice! 🌟

I’m working hard to bring new affordable housing for seniors right here in Sussex, NB. 🏡 But to make it happen, the government needs proof that affordable housing is truly needed in our community.

👉 If you are a senior with an income under $50,500 per year, please take a few minutes to call 1-833-733-7835 and complete the screening process.

The more people who call, the stronger our case will be to bring safe, affordable homes for Sussex seniors. 💙

Please share this with friends, family, or neighbors who might qualify. Together, we can make this project a reality!

🌟 Struggling with Back Pain? 🌟Back pain can hold you back from work, play, and the things you love most. The good news? ...
08/24/2025

🌟 Struggling with Back Pain? 🌟

Back pain can hold you back from work, play, and the things you love most. The good news? Relief doesn’t have to come from just one source.

👉 Chiropractic care helps improve spinal alignment and reduce nerve irritation.
👉 Massage therapy eases muscle tension and improves circulation.
👉 Targeted exercise builds strength and stability to support your back long-term.

When combined, these three approaches create a powerful team to not only reduce pain, but also improve mobility, posture, and overall wellness. 💪✨

✅ Natural
✅ Drug-free
✅ Focused on long-term health

If back pain has been slowing you down, this might be the perfect time to explore a comprehensive plan built around chiropractic, massage, and exercise.

📞 Call us today 📞 567-2852 or send a message to learn how we can help you move — and feel — better!

💡 Relief for Tennis Elbow with Laser Therapy!Struggling with elbow pain from tennis elbow? Laser therapy can:✅ Reduce pa...
08/08/2025

💡 Relief for Tennis Elbow with Laser Therapy!

Struggling with elbow pain from tennis elbow? Laser therapy can:
✅ Reduce pain & inflammation
✅ Speed up tendon healing
✅ Improve grip & mobility
✅ Do it all drug-free and non-invasively

Sessions are quick, painless, and can help you get back to what you love—faster. ☎️ 567-2852

✨Giveaway✨  My 10 years in business is coming up quick. To celebrate we are doing another giveaway to show our appreciat...
08/07/2025

✨Giveaway✨

My 10 years in business is coming up quick. To celebrate we are doing another giveaway to show our appreciation for our amazing patients here at the clinic!

Enter to win:
* A one night stay at Cove Cottage
* 2 gift certificates at Health and Wellness Sussex for 60 minute massages
* A gas gift card
* Tim Hortons gift card and mugs
* S’mores essentials

To Enter:
* LIKE this post
* FOLLOW and
* TAG your friends in the comments (1 comment = 1 entry)
* BONUS repost this to your story and tag us

Giveaway ends on September 1st at 11:59pm. Winner will be contacted by this account only! Good luck and we look forward to seeing you in the clinic! ☀️

Congratulations to our Ninja Swirl winner Janice! Stay tuned for our next giveaway coming soon…
08/07/2025

Congratulations to our Ninja Swirl winner Janice! Stay tuned for our next giveaway coming soon…

We're giving our staff a well-deserved break! The office is closed today for the New Brunswick Day long weekend. We'll r...
08/01/2025

We're giving our staff a well-deserved break! The office is closed today for the New Brunswick Day long weekend. We'll reopen Tuesday at 8am.

Address

221 Main Street
Sussex, NB
E4E0M3

Telephone

+15065672852

Website

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