Forever Healthy Allergy Elimination Centre.

11/10/2025

A diet high in carbs and sugar can lead to insulin resistance…

This happens when blood sugar spikes lead to chronically high insulin levels. Your body then compensates with insulin resistance.

Initial symptoms can ultimately lead to serious conditions like diabetes, dementia, cataracts, glaucoma, and macular degeneration.

Adopting a low-carb diet and practicing intermittent fasting can help support insulin sensitivity and promote better metabolic health.

If you want to enhance your results, you can:
-Add exercise
-Lower your stress
-Get more sleep
-Get plenty of nutrients through your diet

11/09/2025

11/08/2025

Pharma meds were never designed to “fix” you.

When you visit the doctor, they will typically address your symptoms, largely ignoring lifestyle changes that could help.

Consider addressing your diet and lifestyle habits and seeking out natural remedies designed to treat the root cause.

11/07/2025

This is Why You Should Reframe How You Think About Vitamins

10/27/2025

Are you consuming deadly foods?

Glyphosate is an herbicide commonly used in farming conventional produce, especially genetically modified plants.

Despite its link to cancer, it’s highly sprayed on foods like almonds, apples, asparagus, and corn.

So what can you do?

Consume organic produce whenever possible and stay on top of which items are more highly sprayed than others.

10/25/2025

10/14/2025

It’s okay to rest!

10/13/2025

“We are what we eat”. It is alarming how many additives are in the simplest things, even water flavours.

10/13/2025

Weight loss medications aren’t the only solution to hunger and cravings.

They can be expensive and have serious potential side effects, unlike simply changing your diet.

The best diet plan for weight loss is Healthy Keto® with intermittent fasting.

The benefits of this plan go beyond weight loss. They include:
-Improved cognitive function
-Better mood
-Enhanced liver function
-Preserved muscles
-Healthy digestion

Is this diet one you’re interested in trying?