Feet 2 Feelings

02/09/2026

Sound familiar?

What level of spicy are you based on?

Mild🌶️
Medium 🌶️🌶️
Hot🌶️🌶️🌶️

Everyone is different and symptoms are all different but one thing in common is the hormones are not balanced and in harmony.

Hormones are not just made by the reproductive organs.

Some of the hormones are made in the endocrine system and some are made with the help of the food we eat.

The hormones are also produced in various different locations throughout the body and therefore must travel through the body. If this is sluggish or constricted hormones cannot optimally arrive at their intended location for proper functioning.

Stimulating the body systems and assisting the body to regulate itself can help eliminate the symptoms.

Reflexology is amazing at helping the body regulate and balance itself.

Foot and Face Reflexology are both amazing in my professional opinion for helping support menopause and perimenopause symptoms.

01/24/2026

01/18/2026

Love this.

01/11/2026

We also can’t force clients to do things for themselves.

01/10/2026

Everyone say it with me and say it loud!!!

01/09/2026

Indian Head Massage

What is it?

Extremely effective,
Energy based,
Focused on the Upper Body
Targets Head, scalp, shoulders, neck and arms

Who can benefit?

Everyone!!!!!

How long is a session? 45-60mins(with me)

How many sessions?

Individual assessment, ideal 10 sessions for maximum benefit.
Taking into consideration toxin release, emotional release, time and finances.

What will I feel? Amazing!!!! Slightly beaten😉 increased relaxation, ease in tension, balance within the whole body.

01/02/2026

This is such a true statement and has come up time and time again during my own healing journey.

I also found myself reminding clients of this as they navigate their own healing journey.

Another famous quote “ if I only knew then what I know now”!

It’s part of the growing and learning process. We cannot possibly know it all and at times we find ourselves trying to forget what we think we know to try to learn and know some thing different.

Regardless love yourself during the process and trust. It will be worth it!!!!

12/25/2025

Merry Christmas. Seasons greetings and Happy holidays to all my clients and their families. 🫂❤️🙏

11/27/2025

Is 2026 your year?

Are you going to put yourself first and heal thy self?

You can read all the self help books and attend all the classes and courses(like I did) and still not feel good why?

Why? Because you, yourself have to love yourself enough to make yourself the biggest project that you’ve ever worked on.

You have to want to do it for yourself and only yourself.

You have to accept that you matter and that you come first before anything else.

because YOU and only YOU can heal thy self.

We are only helpers, and guides.

You must do the work!!!!

09/12/2025