Natural Touch Reflexology & Wellness

Natural Touch Reflexology & Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Natural Touch Reflexology & Wellness, Reflexologist, 846 Main Street, Unit D, Sussex, NB.

Never had reflexology before? Here's what to expect 🌿Your visit begins with a warm foot soak with Epsom salts to help ...
04/08/2026

Never had reflexology before? Here's what to expect 🌿

Your visit begins with a warm foot soak with Epsom salts to help you relax and transition into your session.

We’ll take a few minutes to review your health history and talk about how you’ve been feeling so your session can be tailored to best support your individual needs.

You'll then get comfortable on a massage table, fully clothed, with cozy blankets, soft lighting, and quiet, soothing music. Many clients are surprised by just how relaxing and comfortable the experience feels.

During your session, specific reflex points on the feet are worked that correspond to different areas of the body. Reflexology is commonly used to support:
* Stress reduction and nervous system relaxation
* Improved sleep
* Circulation
* Tension relief
* Pain Relief
* Overall balance and wellbeing

Many clients simply say they feel calmer, lighter, and more relaxed after their session.

If you've been curious about reflexology but weren't sure what to expect, we're always happy to answer your questions.

Welcoming new clients.

Here's our schedules for the next two weeks :) Who else needs a session?
04/04/2026

Here's our schedules for the next two weeks :) Who else needs a session?

This is our availability for the next two weeks! We'd love to see you for a session :)
03/28/2026

This is our availability for the next two weeks! We'd love to see you for a session :)

Tired… but having difficulty falling asleep?Sometimes sleep challenges aren't just about how many hours you get, but how...
03/26/2026

Tired… but having difficulty falling asleep?

Sometimes sleep challenges aren't just about how many hours you get, but how well your body is able to settle into a restorative state.

An overstimulated nervous system can sometimes show up as:
• Difficulty falling asleep
• Light or restless sleep
• Waking during the night
• Feeling tired in the morning
• Difficulty fully unwinding
• Ongoing tension in the body

Reflexology may help support nervous system balance and help the body shift into a calmer state. When the body is able to settle and release tension, it is often better prepared for deeper, more restorative sleep.

Because good sleep isn't just about shutting your eyes — it's about helping the body reset.

Welcoming new clients.

Client Appreciation Post
03/25/2026

Client Appreciation Post

We have some good news to share!Natural Touch Reflexology & Wellness is now able to direct bill Sun Life, in addition to...
03/24/2026

We have some good news to share!

Natural Touch Reflexology & Wellness is now able to direct bill Sun Life, in addition to Blue Cross.

Reflexology is covered under naturopathic coverage by most insurance providers. Even if we don't direct bill your specific plan, most clients are still able to submit their receipt and receive reimbursement.

Our goal is always to make your visits as simple and stress-free as possible — from booking your appointment to taking care of the paperwork (wherever possible).

If you've been thinking about trying reflexology, this is a wonderful time to start :)

Is stress affecting your digestion more than you realize?When the body stays in a constant stress response, digestion ca...
03/21/2026

Is stress affecting your digestion more than you realize?

When the body stays in a constant stress response, digestion can slow down or become uncomfortable. Many digestive concerns are connected to stress and nervous system tension.

This can sometimes show up as:
• Bloating
• Indigestion
• Heartburn
• Constipation
• General stomach discomfort

Reflexology may help support relaxation and the body's natural rest & digest response, helping your system return to better balance.

If your digestion has been feeling off lately, this gentle, natural approach may help support your overall wellness.

Now welcoming new clients at 846 Main Street in Sussex.
Message us to learn more or to book :)

There are still some appointment times available over the next couple of weeks and we'd love to see you! Let us know if...
03/21/2026

There are still some appointment times available over the next couple of weeks and we'd love to see you! Let us know if you need a session :)

Here's our schedules for the next couple of weeks :) Let us know if you need a session :)
03/14/2026

Here's our schedules for the next couple of weeks :) Let us know if you need a session :)

Here's our schedules for the next couple of weeks :) Who else needs a session?
03/06/2026

Here's our schedules for the next couple of weeks :) Who else needs a session?

Relieve Stress & Tension — Naturally 🌿When stress builds up in the body, it doesn’t just stay in the mind. It can show u...
02/27/2026

Relieve Stress & Tension — Naturally 🌿

When stress builds up in the body, it doesn’t just stay in the mind.
It can show up as tight shoulders, headaches, restless sleep, digestive upset, or that constant feeling of being “on edge.”

Reflexology works with specific pressure points on the feet and hands that correspond to different systems of the body. By supporting the nervous system and encouraging deep relaxation, reflexology helps your body shift out of stress mode and into a more balanced state.

No medications.
No harsh interventions.
Just gentle, intentional support for your entire body.

If your body could use a reset, reflexology may be able to help

Here's our schedules for next week.....Rona still has a few times available and she would love to see new or existing cl...
02/21/2026

Here's our schedules for next week.....Rona still has a few times available and she would love to see new or existing clients

Address

846 Main Street, Unit D
Sussex, NB
E4E2M5

Telephone

+15064343099

Website

Alerts

Be the first to know and let us send you an email when Natural Touch Reflexology & Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Natural Touch Reflexology & Wellness:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category