Turning Tides Therapy

Turning Tides Therapy Mental Health Therapy for youth, adults, couples and families

07/02/2025
04/16/2025
It takes 5 positive messages to balance out every negative comment…choose kindness when speaking to yourself.
04/02/2025

It takes 5 positive messages to balance out every negative comment…choose kindness when speaking to yourself.

🎉🎉🎉YESSS🎉🎉🎉

Sending love your way today darling ❤️❤️❤️

Love
Treena 🌳🌳🌳
TREENA.LIFESTRATEGIST
MANIFESTINGBYNUMBER
THAT LITTLE BLUE BOTTLE

Expressing gratitude on a daily basis has been shown to increase happiness and self-esteem while lowering stress and anx...
03/29/2025

Expressing gratitude on a daily basis has been shown to increase happiness and self-esteem while lowering stress and anxiety

Gratitude journaling prompts for April 🖋✨👇

Financial abused often accompanies another form of abuse such as physical or emotional abuse
03/25/2025

Financial abused often accompanies another form of abuse such as physical or emotional abuse

Financial abuse occurs when someone uses money and economic resources to exert control over their partner. Learn about the different types of financial abuse here: https://tinyurl.com/54srn7r2

03/20/2025

Emotional and psychological abuse can be just as damaging as physical violence, and it often goes unnoticed. You deserve to be heard, respected, and valued.

If any of this sounds familiar, know that you are not alone. Support is available. You are worthy of love and respect.

And to all a good night!
03/17/2025

And to all a good night!

If we can help, please reach out.
02/17/2025

If we can help, please reach out.

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Sussex, NB
E4E5J1

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