Your Fit Coach

Your Fit Coach The heart of Your Fit Coach lies in our belief that everyone's fitness path is unique. Welcome to Your Fit Coach - Building Stronger, Healthier Lives!

At Your Fit Coach, we proudly present our revitalized brand, fueled by the combined expertise of Founder Justin Young, New Brunswick's Strongest man U265lbs, and the recent addition of Jonathan Bertin to the team. Our mission is to empower individuals of all ages and lifestyles to embrace a healthier, stronger path.
🏋️‍♂️ Justin and Jonathan are two remarkable fitness enthusiasts that are the driving force behind Your Fit Coach. Their unwavering dedication to health and wellness, combined with their diverse skill sets, make them the perfect guides on your transformative fitness journey.
💪 With Jonathan's inspiring transformation story and Justin's unbeatable expertise in all aspects of fitness, we are committed to helping you achieve your fitness goals, creating a positive impact in every aspect of your life.
🌟We believe in empowering the youth of our small town, so we host a summer strength camp for the community. This ongoing program is designed to ignite the potential of young ones, building self-confidence, healthy habits, and a positive relationship with fitness. This is something we are very passionate about as we believe in inspiring the next generation to discover their inner strength, overcome challenges, and lay the foundation for a lifetime of well-being. Experience the personalized touch of in-person training with Jonathan, or opt for the convenience and flexibility of working with Justin through our online coaching platform/app. At Your Fit Coach, we believe in tailoring your fitness journey to meet your unique needs and comfort levels. Join us in this exhilarating rebranding adventure, where passion meets purpose, and together, we'll sculpt a healthier, stronger you.

04/08/2026

It won't eh? Lol 🤷‍♀️

Justin Young
Mitzi Floyd

04/08/2026

Your Fit Coach





Justin Young
Mitzi Floyd

💪 5 Reasons Women Should Lift Weights 💪1️⃣ Builds Lean Muscle (Not Bulk!)Lifting helps shape and tone your body, giving ...
04/07/2026

💪 5 Reasons Women Should Lift Weights 💪

1️⃣ Builds Lean Muscle (Not Bulk!)
Lifting helps shape and tone your body, giving you that strong, confident look 🔥

2️⃣ Boosts Metabolism
More muscle = more calories burned… even at rest! Perfect for fat loss 💥

3️⃣ Increases Confidence
There’s nothing like hitting new PRs and feeling STRONG 💯

4️⃣ Strengthens Bones & Prevents Injury
Weight training improves bone density and helps keep your body resilient 🦴

5️⃣ Improves Mental Health
Reduces stress, boosts mood, and leaves you feeling empowered every session 🧠✨

👊 Strong is NOT bulky. Strong is powerful. Strong is confident.

🚨 Ladies, it’s time to stop being afraid of weights and start owning the gym! 🚨

04/07/2026

It's never too late 💪



Justin Young
Mitzi Floyd

04/07/2026

Someone is using YOU as motivation to be better ❤️💪



Justin Young
Mitzi Floyd

03/24/2026

🤷‍♀️🤣🤣🤣



Justin Young
Luke Carruthers
Mitzi Floyd

03/12/2026

🍑 THE PEACH PROJECT 🍑
With Coach Mitzi Floyd

🔥 NEW CLASS ALERT 🔥
Ready to build stronger, rounder, more powerful glutes?
Introducing The Peach Project, a glute-focused strength class designed to help you grow that peach 🍑💪

This 8 week program starts March 18th!

🗓 Wednesdays
⏰ 7:00–8:00 PM
📍 Rosemont Fitness
🍑 What to Expect:
✔️ Targeted glute activation
✔️ Progressive overload training
✔️ Hip thrusts, RDLs, split squats & more
✔️ Booty-burning finishers
✔️ Strength + shape + confidence

This is NOT just another workout.
This is a structured, glute-growth program built to:

🔥 Increase lower body strength
🔥 Improve posture & athletic performance
🔥 Build curves in all the right places
🔥 Boost confidence inside & outside the gym

Whether you're an athlete, a busy mom, or just want to level up your lower body training — The Peach Project is for YOU.

Spots are limited to keep coaching high quality 👊

📩 Message us to reserve your spot!
Let’s grow dat 🍑!!!

🍑 THE PEACH PROJECT 🍑W/Coach Mitzi Floyd 🔥 NEW CLASS ALERT 🔥Ready to build stronger, rounder, more powerful glutes?Intro...
03/10/2026

🍑 THE PEACH PROJECT 🍑
W/Coach Mitzi Floyd

🔥 NEW CLASS ALERT 🔥
Ready to build stronger, rounder, more powerful glutes?

Introducing The Peach Project — a glute-focused strength class designed to help you grow that peach 🍑💪

🗓 Wednesdays
⏰ 7:00–8:00 PM
📍 Rosemont Fitness

🍑 What to Expect:
✔️ Targeted glute activation
✔️ Progressive overload training
✔️ Hip thrusts, RDLs, split squats & more
✔️ Booty-burning finishers
✔️ Strength + shape + confidence

This is NOT just another workout.

This is a structured, glute-growth program built to:
🔥 Increase lower body strength
🔥 Improve posture & athletic performance
🔥 Build curves in all the right places
🔥 Boost confidence inside & outside the gym

Whether you're an athlete, a busy mom, or just want to level up your lower body training — The Peach Project is for YOU.
Spots are limited to keep coaching high quality 👊

📩 Message us to reserve your spot!
Let’s grow

Justin Young
Luke Carruthers

***y

🍑 THE PEACH PROJECT 🍑W/ Coach Mitzi Floyd 🔥 NEW CLASS ALERT 🔥Ready to build stronger, rounder, more powerful glutes? Thi...
03/02/2026

🍑 THE PEACH PROJECT 🍑
W/ Coach Mitzi Floyd

🔥 NEW CLASS ALERT 🔥
Ready to build stronger, rounder, more powerful glutes? This 8 week program will get you there!

Introducing The Peach Project- a glute-focused strength class designed to help you grow that peach 🍑💪

🗓 Wednesdays
⏰ 7:00–8:00 PM
📍 Rosemont Fitness

🍑 What to Expect:
✔️ Targeted glute activation
✔️ Progressive overload training
✔️ Hip thrusts, RDLs, split squats & more
✔️ Booty-burning finishers
✔️ Strength + shape + confidence

This is NOT just another workout.
This is a structured, glute-growth program built to:

🔥 Increase lower body strength
🔥 Improve posture & athletic performance
🔥 Build curves in all the right places
🔥 Boost confidence inside & outside the gym

Whether you're an athlete, a busy mom, or just want to level up your lower body training — The Peach Project is for YOU.

Spots are limited to keep coaching high quality 👊

📩 Message us to reserve your spot!

Address

Sussex, NB
E4E2S4

Telephone

+15065671465

Website

Alerts

Be the first to know and let us send you an email when Your Fit Coach posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Your Fit Coach:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category