05/21/2026
π₯ NEW CLASS ALERT π₯
π₯ CORE & CONDITIONING π₯
πͺW/Coach Mitzi Floydπͺ
Ready to build a stronger core, move better, and feel stronger in EVERYTHING you do? π
Our brand new small group training class is designed to challenge your entire body while putting a major focus on CORE strength and stability! ποΈββοΈπ₯
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Full Body Workouts
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Core Focused Training
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Improve Strength & Conditioning
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Build Stability & Athleticism
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Burn Fat & Build Muscle
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Beginner & Advanced Options Available
β οΈ ONLY 2 MORE SPOTS AVAILABLE β οΈ
Small group setting means more coaching, more attention, and better results!
Whether you want stronger abs, better posture, improved athletic performance, or just want to feel stronger overall β this class is for YOU πͺ
π Fitness
π© DM us now to claim your spot before theyβre gone!