Your Fit Coach

Your Fit Coach The heart of Your Fit Coach lies in our belief that everyone's fitness path is unique. Welcome to Your Fit Coach - Building Stronger, Healthier Lives!

At Your Fit Coach, we proudly present our revitalized brand, fueled by the combined expertise of Founder Justin Young, New Brunswick's Strongest man U265lbs, and the recent addition of Jonathan Bertin to the team. Our mission is to empower individuals of all ages and lifestyles to embrace a healthier, stronger path.
🏋️‍♂️ Justin and Jonathan are two remarkable fitness enthusiasts that are the driving force behind Your Fit Coach. Their unwavering dedication to health and wellness, combined with their diverse skill sets, make them the perfect guides on your transformative fitness journey.
💪 With Jonathan's inspiring transformation story and Justin's unbeatable expertise in all aspects of fitness, we are committed to helping you achieve your fitness goals, creating a positive impact in every aspect of your life.
🌟We believe in empowering the youth of our small town, so we host a summer strength camp for the community. This ongoing program is designed to ignite the potential of young ones, building self-confidence, healthy habits, and a positive relationship with fitness. This is something we are very passionate about as we believe in inspiring the next generation to discover their inner strength, overcome challenges, and lay the foundation for a lifetime of well-being. Experience the personalized touch of in-person training with Jonathan, or opt for the convenience and flexibility of working with Justin through our online coaching platform/app. At Your Fit Coach, we believe in tailoring your fitness journey to meet your unique needs and comfort levels. Join us in this exhilarating rebranding adventure, where passion meets purpose, and together, we'll sculpt a healthier, stronger you.

02/23/2026

Choose health ❤️



Justin Young
Luke Carruthers
Mitzi Floyd

02/20/2026

Train with Coach Mitz and grow dat 🍑

She has limited spots available! Contact us today to get started on your health and fitness goals 💪



Justin Young
Luke Carruthers
Mitzi Floyd

02/20/2026

Leg day feels 🤣🤣🤣

Justin Young
Luke Carruthers
Mitzi Floyd

02/19/2026

💥 WOMEN’S ONLY JIU JITSU CLASS 💥

✨ Saturdays at 10:30 AM ✨

Looking for a fun, supportive, and empowering way to get active while learning real self-defense? Our Women’s Only Brazilian Jiu Jitsu class is the perfect place to start!

🥋 Beginner friendly — no experience needed
💪 Build confidence, strength & fitness
🧠 Learn practical self-defense skills
👭 Train in a welcoming, positive, women-only environment
🔥 Great workout + amazing community
Whether you’re looking to try something new, gain confidence, reduce stress, or challenge yourself — this class is for YOU.

💲 $40/month or $10 drop-in
👩‍👧 Mother & Daughter special — just $10 for both!
📍 Kings County Brazilian Jiu Jitsu
(Located at Rosemont Fitness )
✅ First class is always welcome — come give it a try!

📩 Message us today to reserve your spot!



Justin Young
Karmen Wooden
Jordan Dyer
Thomas Gillies
Amy Inman Donovan
Drew Donovan

💪🔥 U16 STRENGTH PROGRAMTHURSDAYS! 🔥💪Looking to help your young athlete get stronger, faster, and more confident both on ...
02/19/2026

💪🔥 U16 STRENGTH PROGRAM
THURSDAYS! 🔥💪

Looking to help your young athlete get stronger, faster, and more confident both on and off the field or ice? Our U16 Strength Program is designed specifically for developing athletes who want to take their performance to the next level!

📅 Thursdays
⏰ 3:30 – 4:30 PM
📍 Rosemont Fitness

This professionally coached session focuses on:
✅ Proper strength training technique
✅ Injury prevention & movement quality
✅ Speed, coordination & athletic development
✅ Building confidence and work ethic
✅ Creating a strong athletic foundation for long-term success

Whether your athlete plays hockey, basketball, soccer, or any sport — strength training done the RIGHT way makes a huge difference.

🏋️‍♂️ Small group coaching
🔥 Athlete-focused training environment
📈 Designed for ages U16
Spots are limited to ensure quality coaching and attention for every athlete!

👉 Message us today to reserve a spot or learn more!

Justin Young
Luke Carruthers
Mitzi Floyd

02/19/2026

Don't let your mood dictate your results 💪

Justin Young
Luke Carruthers
Mitzi Floyd

🚨🔥 WE’RE ALMOST AT 2,000 FOLLOWERS!!! 🔥🚨The Your Fit Coach community is growing and we are SO close to hitting 2,000 fol...
02/12/2026

🚨🔥 WE’RE ALMOST AT 2,000 FOLLOWERS!!! 🔥🚨

The Your Fit Coach community is growing and we are SO close to hitting 2,000 followers 🙌💪

To celebrate this milestone, we’re giving back in a BIG way…

💰 $2,000 in Coaching & Prizes!!! 💰
That’s right. When we hit 2K followers, we’re giving away:

🏋️‍♂️ Personal Training Packages
🥗 Nutrition Coaching
💪 Supplement Bundles
👕 YFC Gear
🎁 And MORE surprises!

This page isn’t just about workouts.
It’s about building stronger bodies 💥
Stronger minds 🧠
And a stronger community right here at home ❤️

If you’ve ever:
✔️ Trained with us
✔️ Been part of a challenge
✔️ Taken a class
✔️ Or just follow along for motivation
We appreciate YOU 🙏

👉 Help us get there!

Invite your friends.
Share this post.
Tag someone who needs a push to start their fitness journey.
Let’s hit 2,000 and change some lives 💯🔥

💪

Justin Young
Luke Carruthers
Mitzi Floyd

02/12/2026

Discipline 💪💪💪

Justin Young
Luke Carruthers
Mitzi Floyd

02/12/2026

Discipline
Consistency
Focus

The 3 pillars to achieve your health and fitness goals 💪

🔥 U16 STRENGTH PROGRAM IS BACK! 🔥We’re pumped to announce that our U16 Strength Program is returning — and this time we’...
02/12/2026

🔥 U16 STRENGTH PROGRAM IS BACK! 🔥

We’re pumped to announce that our U16 Strength Program is returning — and this time we’re running it out of Rosemount Fitness 💪
This program is built specifically for teen athletes (ages 13–16) who want to:

✅ Get stronger & more powerful
✅ Improve speed, agility & athleticism
✅ Learn proper lifting technique (safely!)
✅ Build confidence in and out of the gym
✅ Gain an edge for their sport

Whether you play hockey, basketball, soccer, football, or just want to get stronger — this program sets the foundation the right way.

📍 Location: Rosemount Fitness
👥 Limited spots available
🔥 High energy. Expert coaching. Real results.
📩 Message us now to save your spot or get more details!

Justin Young
Luke Carruthers
Mitzi Floyd

🔥 U16 STRENGTH PROGRAM IS BACK! 🔥W/Coach Luke Carruthers Starting NEXT WEEK! Feb 12th!We’re pumped to announce that our ...
02/04/2026

🔥 U16 STRENGTH PROGRAM IS BACK! 🔥
W/Coach Luke Carruthers

Starting NEXT WEEK! Feb 12th!
We’re pumped to announce that our U16 Strength Program is returning — and this time we’re running it out of Rosemount Fitness 💪
This program is built specifically for teen athletes (ages 13–16) who want to:

✅ Get stronger & more powerful
✅ Improve speed, agility & athleticism
✅ Learn proper lifting technique (safely!)
✅ Build confidence in and out of the gym
✅ Gain an edge for their sport

Whether you play hockey, basketball, soccer, football, or just want to get stronger — this program sets the foundation the right way.

🕞 Thursdays 330-430pm
📍 Location: Rosemount Fitness
👥 Limited spots available
🔥 High energy. Expert coaching. Real results.
📩 Message us now to save your spot or get more details!

Justin Young
Mitzi Floyd

Address

Sussex, NB
E4E2S4

Telephone

+15065671465

Website

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