Your Fit Coach

Your Fit Coach The heart of Your Fit Coach lies in our belief that everyone's fitness path is unique. Welcome to Your Fit Coach - Building Stronger, Healthier Lives!

At Your Fit Coach, we proudly present our revitalized brand, fueled by the combined expertise of Founder Justin Young, New Brunswick's Strongest man U265lbs, and the recent addition of Jonathan Bertin to the team. Our mission is to empower individuals of all ages and lifestyles to embrace a healthier, stronger path.
πŸ‹οΈβ€β™‚οΈ Justin and Jonathan are two remarkable fitness enthusiasts that are the driv

ing force behind Your Fit Coach. Their unwavering dedication to health and wellness, combined with their diverse skill sets, make them the perfect guides on your transformative fitness journey.
πŸ’ͺ With Jonathan's inspiring transformation story and Justin's unbeatable expertise in all aspects of fitness, we are committed to helping you achieve your fitness goals, creating a positive impact in every aspect of your life.
🌟We believe in empowering the youth of our small town, so we host a summer strength camp for the community. This ongoing program is designed to ignite the potential of young ones, building self-confidence, healthy habits, and a positive relationship with fitness. This is something we are very passionate about as we believe in inspiring the next generation to discover their inner strength, overcome challenges, and lay the foundation for a lifetime of well-being. Experience the personalized touch of in-person training with Jonathan, or opt for the convenience and flexibility of working with Justin through our online coaching platform/app. At Your Fit Coach, we believe in tailoring your fitness journey to meet your unique needs and comfort levels. Join us in this exhilarating rebranding adventure, where passion meets purpose, and together, we'll sculpt a healthier, stronger you.

πŸ”₯ NEW CLASS ALERT πŸ”₯πŸ’₯ CORE & CONDITIONING πŸ’₯πŸ’ͺW/Coach Mitzi FloydπŸ’ͺReady to build a stronger core, move better, and feel str...
05/21/2026

πŸ”₯ NEW CLASS ALERT πŸ”₯
πŸ’₯ CORE & CONDITIONING πŸ’₯
πŸ’ͺW/Coach Mitzi FloydπŸ’ͺ

Ready to build a stronger core, move better, and feel stronger in EVERYTHING you do? πŸ‘Š
Our brand new small group training class is designed to challenge your entire body while putting a major focus on CORE strength and stability! πŸ‹οΈβ€β™‚οΈπŸ”₯

βœ… Full Body Workouts
βœ… Core Focused Training
βœ… Improve Strength & Conditioning
βœ… Build Stability & Athleticism
βœ… Burn Fat & Build Muscle
βœ… Beginner & Advanced Options Available

⚠️ ONLY 2 MORE SPOTS AVAILABLE ⚠️
Small group setting means more coaching, more attention, and better results!
Whether you want stronger abs, better posture, improved athletic performance, or just want to feel stronger overall β€” this class is for YOU πŸ’ͺ

πŸ“ Fitness

πŸ“© DM us now to claim your spot before they’re gone!

πŸ”₯ NEW CLASS ALERT πŸ”₯πŸ’₯ CORE & CONDITIONING πŸ’₯W/ Mitzi Floyd Ready to build a stronger core, move better, and feel stronger ...
05/20/2026

πŸ”₯ NEW CLASS ALERT πŸ”₯
πŸ’₯ CORE & CONDITIONING πŸ’₯
W/ Mitzi Floyd

Ready to build a stronger core, move better, and feel stronger in EVERYTHING you do? πŸ‘Š

Our brand new small group training class is designed to challenge your entire body while putting a major focus on CORE strength and stability! πŸ‹οΈβ€β™‚οΈπŸ”₯

βœ… Full Body Workouts
βœ… Core Focused Training
βœ… Improve Strength & Conditioning
βœ… Build Stability & Athleticism
βœ… Burn Fat & Build Muscle
βœ… Beginner & Advanced Options Available

⚠️ ONLY 6 SPOTS LEFT ⚠️
Small group setting means more coaching, more attention, and better results!
Whether you want stronger abs, better posture, improved athletic performance, or just want to feel stronger overall β€” this class is for YOU πŸ’ͺ

πŸ“ Fitness

πŸ“© DM us now to claim your spot before they’re gone!

Support local!!! Some of the best gymwear for women you will find!
05/18/2026

Support local!!! Some of the best gymwear for women you will find!

05/16/2026

Skinny girl to Muscle Mommy πŸ’ͺ

05/15/2026

πŸ’ͺπŸ”₯ U16 STRENGTH PROGRAM β€” THURSDAYS! πŸ”₯πŸ’ͺ

Looking to help your young athlete get stronger, faster, and more confident both on and off the field or ice?

Our U16 Strength Program is designed specifically for developing athletes who want to take their performance to the next level!

πŸ“… Thursdays
⏰ 3:30 – 4:30 PM
This professionally coached session focuses on:
βœ… Proper strength training technique
βœ… Injury prevention & movement quality
βœ… Speed, coordination & athletic development
βœ… Building confidence and work ethic
βœ… Creating a strong athletic foundation for long-term success

Whether your athlete plays hockey, basketball, soccer, or any sport β€” strength training done the RIGHT way makes a huge difference.

πŸ‹οΈβ€β™‚οΈ Small group coaching
πŸ”₯ Athlete-focused training environment
πŸ“ˆ Designed for ages U16
Spots are limited to ensure quality coaching and attention for every athlete!
πŸ‘‰ Message us today to reserve a spot or learn more!

πŸ”₯ Busy Dads β€” From Dad Bod to JACKED! πŸ”₯πŸ‘¨β€πŸ‘§β€πŸ‘¦ I’m a dad of 5 (3 kids + 2 step-kids)πŸ’Ό I run 2 businessesπŸ‹οΈβ€β™‚οΈ 10+ years of...
05/13/2026

πŸ”₯ Busy Dads β€” From Dad Bod to JACKED! πŸ”₯

πŸ‘¨β€πŸ‘§β€πŸ‘¦ I’m a dad of 5 (3 kids + 2 step-kids)
πŸ’Ό I run 2 businesses
πŸ‹οΈβ€β™‚οΈ 10+ years of coaching + Strongman competitor
πŸ₯‹ Train Jiu Jitsu 2x a week

I KNOW how hard it is to juggle family, work, and fitness… but I also know how to get results.

βœ… Drop the β€œdad bod”
βœ… Build real strength & muscle
βœ… Boost confidence
βœ… Lead your family by example

It’s time to become the man your boys look up to and the standard your daughters look for.

πŸ’ͺ No more excuses. Let’s build your body, mindset, and confidenceβ€”together.

πŸ“© DM me today to start your transformation!

πŸ’₯ SAVE BIG ON YOUR FITNESS GOALS! πŸ’₯Ready to finally commit to becoming the strongest, healthiest version of yourself? No...
05/11/2026

πŸ’₯ SAVE BIG ON YOUR FITNESS GOALS! πŸ’₯

Ready to finally commit to becoming the strongest, healthiest version of yourself? Now’s the perfect time! πŸ’ͺπŸ”₯

πŸŽ‰ Buy 10 Personal Training Sessions and SAVE 20% β€” that’s a $100 savings! πŸŽ‰

βœ… Customized workouts
βœ… Accountability & support
βœ… Expert coaching
βœ… Build strength, lose fat & gain confidence
βœ… Programs designed specifically for YOU β€” no cookie cutter plans here!

Whether your goal is fat loss, muscle building, athletic performance, or simply feeling better day to day, we’re here to help you every step of the way πŸ‘Š

⚠️ Limited spots available!
πŸ“© DM us today to claim your discount and get started!



Mitzi Floyd
Justin Young

05/11/2026

Make yourself and your health and priority πŸ’ͺ

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Justin Young
Mitzi Floyd
24/7 Gym Inc.

05/10/2026

1% better everyday πŸ’ͺ



Justin Young
Mitzi Floyd
24/7 Gym Inc.

05/09/2026

Believe in yourself ❀️πŸ’ͺ



Justin Young
Mitzi Floyd
Rosemont Fitness

Address

Sussex, NB
E4E2S4

Telephone

+15065671465

Website

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