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Your Fit Coach

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Sussex, NB
Your Fit Coach

The heart of Your Fit Coach lies in our belief that everyone's fitness path is unique. Welcome to Your Fit Coach - Building Stronger, Healthier Lives!

At Your Fit Coach, we proudly present our revitalized brand, fueled by the combined expertise of Founder Justin Young, New Brunswick's Strongest man U265lbs, and the recent addition of Jonathan Bertin to the team. Our mission is to empower individuals of all ages and lifestyles to embrace a healthier, stronger path.
🏋️‍♂️ Justin and Jonathan are two remarkable fitness enthusiasts that are the driv

ing force behind Your Fit Coach. Their unwavering dedication to health and wellness, combined with their diverse skill sets, make them the perfect guides on your transformative fitness journey.
💪 With Jonathan's inspiring transformation story and Justin's unbeatable expertise in all aspects of fitness, we are committed to helping you achieve your fitness goals, creating a positive impact in every aspect of your life.
🌟We believe in empowering the youth of our small town, so we host a summer strength camp for the community. This ongoing program is designed to ignite the potential of young ones, building self-confidence, healthy habits, and a positive relationship with fitness. This is something we are very passionate about as we believe in inspiring the next generation to discover their inner strength, overcome challenges, and lay the foundation for a lifetime of well-being. Experience the personalized touch of in-person training with Jonathan, or opt for the convenience and flexibility of working with Justin through our online coaching platform/app. At Your Fit Coach, we believe in tailoring your fitness journey to meet your unique needs and comfort levels. Join us in this exhilarating rebranding adventure, where passion meets purpose, and together, we'll sculpt a healthier, stronger you.

07/25/2025

🎉 REFER & SAVE with Your Fit Coach! 🎉

Here in our amazing little town of Sussex, small and growing businesses like Your Fit Coach thrive because of YOU!! your support, your trust, and most of all... your word of mouth! 💬✨

To say THANK YOU, we’re launching our Referral Program 💥

💥 Refer a friend.
💥 They sign up as a new client.
💥 YOU get 50% OFF your next session! 🙌

YUP!! that’s HALF OFF just for sharing your journey and helping someone else start theirs 💪 Whether it's your bestie, coworker, cousin, or your neighbor down the street! we want to meet them!

✅ It's simple.
✅ It’s a win-win.
✅ And there's NO limit on how many referrals you can make. (So keep ‘em coming!)

So what are you waiting for!?
Share. Share. Share! so you can SAVE. SAVE. SAVE! 🗣️💸

Let’s grow this community, one strong and inspired client at a time. 💛

Justin Young
Jonathan Bertin
Luke Carruthers
Mitzi Floyd

07/24/2025

💪 YOUTH STRENGTH CAMP! 💪
🔥 Ages 10–16 | Spots are limited! 🔥
Looking to build your teen’s confidence, strength, and teamwork skills?
At Your Fit Coach, we’re helping youth lay down a strong foundation, both physically and mentally.
🏋️‍♂️ They’ll learn:
✔️ Proper lifting form (Deadlifts, Overhead Presses, etc.)
✔️ Tire flips, Sandbag Carries & other fun strength challenges
✔️ Team-building in a safe, positive environment
📍Join us Mondays & Wednesdays
🕞 10:00am– 11:00am
📩 Message us today to reserve your spot!
Let’s help the next generation build strength the right way, one rep at a time 💥

👉 Follow us for updates: Facebook and Instagram!

Justin Young
Jonathan Bertin
Luke Carruthers
Mitzi Floyd
24/7 Gym Inc.
coach.j_bertin
Luke Carruthers

07/23/2025

💪🏋‍♀️ Ladies Who Lift 🏋‍♀️💪
W/Coach Mitzi Floyd
Monday & Wednesday 12-1pm & 7-8pm

Ever wanted to hit the gym but felt intimidated by all the equipment? Not sure where to start? This is for YOU!

✨ Learn proper lifting techniques
✨ Build strength & confidence
✨ Small group (max 4 people) for personalized coaching
✨ Nutrition guidance to fuel your workouts 💪

🔥 Limited spots are available!! Don’t miss out!!! DM Your Fit Coach for details & to claim your soot! 🔥

Justin Young
Jonathan Bertin
Luke Carruthers
24/7 Gym Inc.

07/23/2025

🔥 Parking Lot BOOTCAMP! 🔥
W/Coach Justin Young

Get ready for 45 mins of fun, sweat & strength 💪
You’ll be flipping tires, carrying sandbags, crushing wall sits, planks, and yes… even burpees 😅

Here’s what to expect: ➡️ 5 min Dynamic Warm-Up
➡️ 30 min Sweat Sesh!
➡️ 10 min Cooldown & Stretch

✨ ALL fitness levels welcome!
New to fitness? No worries – we’ve got modifications and low-impact options to keep it fun and safe for everyone! 🙌

🚨 Limited spots available
📩 DM us now to reserve yours & become a Parking Lot Bootcamp Warrior today! 💥

Jonathan Bertin
Luke Carruthers
Mitzi Floyd
Alpha Performance Labs

07/22/2025

Take Your Fitness to the Next Level with a Total Body Analysis!

If you're serious about making progress, tracking the right metrics is key! A Total Body Analysis gives you a deeper look at your fitness beyond just weight. By understanding your body fat percentage, lean muscle mass, visceral fat, BMR, metabolic age, and more, you can optimize your workouts and nutrition for maximum results.

This isn’t just about numbers—it’s about seeing real changes, staying motivated, and making the adjustments needed to reach your goals faster. Plus, with progress photos and body measurements, you’ll have a clear visual of how far you’ve come!

📩 Message the Your Fit Coach team today to book your Total Body Analysis and start tracking what really matters!

Justin Young
Jonathan Bertin
Luke Carruthers
Mitzi Floyd
24/7 Gym Inc.

07/22/2025

🔥 NEW CLASS LAUNCH: BE H.I.I.T. 🔥
Better Than Fit. It’s BE H.I.I.T.
Your Fit Coach is launching the ultimate high-energy, full-body conditioning class, and we’re inviting YOU to come BE H.I.I.T with us!
🕕 When: Monday & Wednesday Nights | 7:00–8:00 PM
📍 Where: 24/7 Gym, Sussex, NB
✅ Who: MEN & WOMEN of ALL fitness levels
💪 What’s Included:
• 10-Minute Active Warm-Up
• 25–35 Minutes of Sweat-Dripping, Heart-Pounding Workouts Think H.I.I.T, Tabata, EMOM, & More
• 10-Minute cooldown and stretch!
• Modifications for ALL fitness levels (Yes, beginners are welcome!)

💥 Why BE H.I.I.T.?
Because being “fit” is just the beginning.
BE H.I.I.T is about pushing past limits, showing up for yourself, and becoming STRONGER in every sense of the word.
✔️ It's not just for the pros. It's for the people who want to be better, not just look better.
✔️ It’s for the ones who want to feel powerful, capable, and unstoppable.
✔️ It’s more than a class. It’s a community that will lift you up and cheer you on.
You don’t have to be fit to start.
But when you BE H.I.I.T — everything changes. 💥

🚨 LIMITED SPOTS AVAILABLE!! MESSAGE US TO SAVE YOURS!
Whether you're a beginner or a total beast, this is YOUR moment. Come sweat with us. Come grow with us. Come BE H.I.I.T. because being FIT just isn’t good enough! You bring the FIRE, and we got you covered for THE BURN!

Justin Young coach.j_bertin
Jonathan Bertin
Luke Carruthers

Mitzi Floyd

24/7 Gym Inc.

07/21/2025

🔥 YOUR FIT COACH – BUILDING STRONGER, HEALTHIER LIVES! 🔥
Ready to level up your fitness? Whether you're just starting out or pushing toward new goals, Your Fit Coach has your back with the tools, support, and expertise to help you succeed!
💥 What We Offer:
🏋️‍♂️ 1-on-1 Personal Training – Fully tailored to your goals
👥 Small Group Training – Get results with a motivating crew
💻 Online Coaching & Meal Plans – Progress anytime, anywhere
🏃‍♂️ Youth & Specialized Strength Training – Build strength, confidence & mobility
🧘‍♀️ Fitness Classes & Nutrition Coaching – Unlock your full potential, inside and out
✨ Free Consultations Available!
📍 Visit us at 33 Winter Street or DM us to get started!
Let’s build a healthier, stronger you—one rep at a time 💪
🔗 Follow us on Facebook & Instagram for updates and success stories!

🧑‍💼 Meet the Team:
Justin Young | Jonathan Bertin | Luke Carruthers | Mitzi Floyd
Powered by: 24/7 Gym Inc.

coach.j_bertin
Luke Carruthers

07/21/2025

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07/20/2025

🎯 READY TO TRANSFORM? 🎯
The 24-Week Total Body & Mind Transformation Challenge is HERE!

💪 Whether you're just starting out or need to reignite your fitness fire, this challenge is designed to build strength, burn fat, boost energy, and shift your mindset for long-term success.

🚀 What You’ll Get:
✅ 5 Phases: Foundation · Build · Burn · Ignite · Thrive
✅ Structured coach-led & self-led weekly workouts
✅ Nutrition, mindset, & mobility support
✅ Measurable progress & full-body results
✅ Workouts you can do from home or in the gym

👊 We’ve blended functional strength, conditioning, core work, and recovery, all wrapped in a system that challenges your body AND mind.

📆 6 months. One powerful YOU.
DM us “TRANSFORM” to claim your spot or get more details!

Justin Young
Jonathan Bertin
Luke Carruthers
Mitzi Floyd
coach.j_bertin

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Sussex, NB

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+15065671465

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