Avalon Wellness Retreat

Avalon Wellness Retreat Deep in a natural setting of peace and serenity, enjoy custom private day and weekend retreats.

Choose the people you want to experience with, select the topics of your workshops, then enjoy the day or weekend of learning, healing, and relaxation.

I haven't done much in my garden yet but decided to make a quick visit to see if the asparagus was peaking through yet. ...
05/19/2026

I haven't done much in my garden yet but decided to make a quick visit to see if the asparagus was peaking through yet. I was pleasantly surprised to find this lovely little harvest!

05/15/2026
๐ŸŒ‘ The ๐— ๐—ผ๐—ผ๐—ป ๐—š๐—ผ๐—ฎ๐—น๐˜€ ๐—ฃ๐—ฟ๐—ผ๐—ด๐—ฟ๐—ฎ๐—บ ๐—ฏ๐—ฒ๐—ด๐—ถ๐—ป๐˜€ ๐˜๐—ผ๐—บ๐—ผ๐—ฟ๐—ฟ๐—ผ๐˜„ with the New Moon ๐ŸŒ™If youโ€™ve been craving a fresh start, greater clarity, or a ...
05/15/2026

๐ŸŒ‘ The ๐— ๐—ผ๐—ผ๐—ป ๐—š๐—ผ๐—ฎ๐—น๐˜€ ๐—ฃ๐—ฟ๐—ผ๐—ด๐—ฟ๐—ฎ๐—บ ๐—ฏ๐—ฒ๐—ด๐—ถ๐—ป๐˜€ ๐˜๐—ผ๐—บ๐—ผ๐—ฟ๐—ฟ๐—ผ๐˜„ with the New Moon ๐ŸŒ™

If youโ€™ve been craving a fresh start, greater clarity, or a more intentional way to approach your goals, this is your invitation to begin.

Over the next 28 days, weโ€™ll work with the rhythm of the lunar cycle through:
โœจ Daily prompts
โœจ Guided hypnosis
โœจ Reflection and intention-setting
โœจ Gentle accountability and aligned action

This is not about pressure or perfection.

Itโ€™s about creating meaningful momentum in a grounded, supportive, and manageable way โ€” one moon cycle at a time.

The program is completely free and takes place inside a private online community space.

If youโ€™d like the details and the registration link, comment โ€œMOON GOALSโ€ below and Iโ€™ll send everything to you by DM.

๐ŸŒ™ We begin tomorrow with Day 0 and the New Moon in Ta**us.

A lot of people struggle with goals not because they lack desireโ€ฆ but because theyโ€™re trying to force change through pre...
05/14/2026

A lot of people struggle with goals not because they lack desireโ€ฆ but because theyโ€™re trying to force change through pressure, guilt, or overwhelm.

The intention behind the Moon Goals Program is different.

Rather than pushing constantly, weโ€™ll be working with natural cycles of:
๐ŸŒ‘ intention
๐ŸŒ“ momentum
๐ŸŒ• reflection
๐ŸŒ˜ release

Each day includes a simple prompt, reflection, or practice designed to help you stay connected to your goal in a grounded and manageable way. Also, a hypnotherapy recording aligned with the phase of the moon to support you as you work toward your goal.

This isnโ€™t about perfection.
Itโ€™s about creating meaningful movement one lunar cycle at a time.

We begin with the New Moon on Saturday ๐ŸŒ™ (May 16)

If youโ€™d like the details and registration link, comment โ€œMOON GOALSโ€ below and Iโ€™ll send them to you by DM.

It was a beautiful day for making herbal intention blends today for this weekend's Awaken event and future retreat activ...
05/13/2026

It was a beautiful day for making herbal intention blends today for this weekend's Awaken event and future retreat activities.

๐ŸŒ‘ ๐™ˆ๐™ค๐™ค๐™ฃ ๐™‚๐™ค๐™–๐™ก๐™จ ๐™‹๐™ง๐™ค๐™œ๐™ง๐™–๐™ข โ€” ๐˜ผ๐™ก๐™ž๐™œ๐™ฃ ๐™”๐™ค๐™ช๐™ง ๐™„๐™ฃ๐™ฉ๐™š๐™ฃ๐™ฉ๐™ž๐™ค๐™ฃ๐™จ ๐™ฌ๐™ž๐™ฉ๐™ ๐™ฉ๐™๐™š ๐™‡๐™ช๐™ฃ๐™–๐™ง ๐˜พ๐™ฎ๐™˜๐™ก๐™š ๐ŸŒ•What if your goals werenโ€™t forcedโ€ฆ but aligned?The Mo...
05/11/2026

๐ŸŒ‘ ๐™ˆ๐™ค๐™ค๐™ฃ ๐™‚๐™ค๐™–๐™ก๐™จ ๐™‹๐™ง๐™ค๐™œ๐™ง๐™–๐™ข โ€” ๐˜ผ๐™ก๐™ž๐™œ๐™ฃ ๐™”๐™ค๐™ช๐™ง ๐™„๐™ฃ๐™ฉ๐™š๐™ฃ๐™ฉ๐™ž๐™ค๐™ฃ๐™จ ๐™ฌ๐™ž๐™ฉ๐™ ๐™ฉ๐™๐™š ๐™‡๐™ช๐™ฃ๐™–๐™ง ๐˜พ๐™ฎ๐™˜๐™ก๐™š ๐ŸŒ•

What if your goals werenโ€™t forcedโ€ฆ but aligned?

The Moon Goals Program is a simple, guided 28-day journey designed to help you work with the natural rhythm of the moon โ€” setting intentions at the New Moon, building momentum as the moon grows, taking aligned action at the Full Moon, and releasing what no longer serves as it wanes.

Through daily prompts, guided hypnosis, and a structured yet intuitive process, youโ€™ll:
โœจ Gain clarity on what truly matters to you
โœจ Set a focused, meaningful goal each cycle
โœจ Strengthen your mindset and follow-through
โœจ Create consistent momentum without overwhelm

This program is ๐’„๐’๐’Ž๐’‘๐’๐’†๐’•๐’†๐’๐’š ๐’‡๐’“๐’†๐’† and designed to be both grounding and transformative โ€” whether youโ€™re focusing on health, business, habits, or personal growth.

๐ŸŒ™ The next cycle begins with the New Moon on Saturday, May 16.

๐Ÿ”— If youโ€™d like the details and registration link, comment โ€œMOON GOALSโ€ below and Iโ€™ll send them to you by DM.

๐ŸŒ™ If youโ€™ve been craving clarity, direction, or a fresh startโ€ฆ this is your invitation to begin. Feel free to tag a friend who might also resonate with this journey โ€” they may be ready for a fresh start too.

Today's daily draw ... same card as yesterday ... seems like it must be the message I need to contemplate at this time. ...
01/13/2026

Today's daily draw ... same card as yesterday ... seems like it must be the message I need to contemplate at this time. ๐ŸŒน

๐ŸŒŸ ๐‘ญ๐‘น๐‘ฌ๐‘ฌ ๐Ÿ-๐‘ฏ๐’๐’–๐’“ ๐‘พ๐’๐’“๐’Œ๐’”๐’‰๐’๐’‘: ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ” ๐‘ฎ๐’๐’‚๐’๐’” ๐‘จ๐’„๐’‰๐’Š๐’†๐’—๐’†๐’… ๐ŸŒŸHave you ever wanted to achieve your goals effortlesslyโ€”even while you slee...
01/05/2026

๐ŸŒŸ ๐‘ญ๐‘น๐‘ฌ๐‘ฌ ๐Ÿ-๐‘ฏ๐’๐’–๐’“ ๐‘พ๐’๐’“๐’Œ๐’”๐’‰๐’๐’‘: ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ” ๐‘ฎ๐’๐’‚๐’๐’” ๐‘จ๐’„๐’‰๐’Š๐’†๐’—๐’†๐’… ๐ŸŒŸ

Have you ever wanted to achieve your goals effortlesslyโ€”even while you sleep? Join me for a live virtual workshop where Iโ€™ll show you how to:

โ˜‘๏ธ Clarify your 2026 goals in the past tense
โ˜‘๏ธ Align your subconscious mind with your goals
โ˜‘๏ธ Transform your goals into a nightly hypnosis script that reinforces success automatically

๐Ÿ—“ Date: Wednesday, January 21st
๐Ÿ•– Time: 7โ€“8 PM Atlantic Time
๐Ÿ’ป Location: Online via Google Meet

๐ŸŽ Bonus: Everyone who books their spot will receive a free participant worksheet to get started immediately!

๐Ÿ‘‰ Reserve your spot now: Click the Google Form link below. Once I receive your registration, I will email you the Google Meet invitation with event details.

Registration Form: https://bit.ly/2026Goals

๐Ÿ’ฌ Comment below with โ€œIโ€™m in!โ€ if youโ€™re joining, and tag a friend who would love to start 2026 fully aligned.

Introducing our little nature friend "Pearl the Squirrel"! ๐Ÿฟ๏ธ We started feeding her earlier this year to the point wher...
12/18/2025

Introducing our little nature friend "Pearl the Squirrel"! ๐Ÿฟ๏ธ We started feeding her earlier this year to the point where she sits outside our deck window trying to catch our attention to come out and feed her. Drives our cats crazy! ๐Ÿ˜น

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Sussex, NB
E4C4K1

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