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MHC Canada

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Victoria, BC
MHC Canada

At Men’s Health Clinic Canada, we pride ourselves on providing quality and affordable healthcare with the aim of treatment success.

Restoring confidence and quality of life for our patients.

09/27/2024

Dating should be FUN! 🥰 But when erectile dysfunction (ED) looms over you, dating becomes a challenging task as first impressions may last! How can you impress your date with a limp er****on? 😥 Overthinking may worsen things, too! Here are some pointers to prevent you from overthinking about your ED during the dating stage.

🧡Be confident – Confidence is s*xy. Focus on what you can bring to your relationship, like your character, intelligence, and sense of humor.

💙 Bond – Spend time getting to know your date and finding common interests. Are you interested in the same hobbies, sports, movies, etc? Although intimacy is an essential part of dating, it is not the end-all and be-all.

🧡 Take your time – Disclose your condition on your own terms. Open up about your ED after establishing trust with your date. Disclose the facts about your condition and don’t make a big deal about it. Remember to make it clear that ED can be treated.

💙Consult a pro — Instead of overthinking your situation, be solution-oriented. Consult a clinic like MHC to treat your erectile dysfunction!

Dating is your way of finding the ideal partner. Don’t let negative thoughts about ED ruin it! Contact us for ED treatments that actually work. 😉

09/26/2024

😱 Suspecting you're sterile? Wondering if this will be the end of your relationship? Despairing over the thought of never having children?

👀 What if we tell you that you can beat infertility as a couple? There are ways to conceive even with infertility in the picture. You might be able to do it naturally too! 🙌🏻

👨‍👩‍👦 Check out this step-by-step guide on how to triumph over male infertility with your partner:
https://menshealthclinic.com/ca/resource/trouble-in-paradise-overcoming-male-infertility-as-a-couple/

09/23/2024

Sexual dysfunctions are more than just physical issues. How you think and feel about yourself plays a crucial role in developing s*xual dysfunctions. Some psychological causes of s*xual dysfunctions include:

⚠️ Relationship problems– Relationship problems can hamper s*xual feelings and cause or worsen erectile dysfunction.

⚠️ Poor body image – A poor body image can lead to erectile dysfunction. Getting naked with someone for the first time is a big deal. You might feel that you are too fat or unattractive.

⚠️ Stress – Stress in your professional or personal life can lead to premature ej*******on or erectile dysfunction.

⚠️ Trauma – Trauma from s*xual abuse or a failed relationship can cause erectile dysfunction.

If you feel that psychological problems are affecting your s*x life and resulting in erectile dysfunction and premature ej*******on, be sure to see a health professional to get immediate help. Contact MHC today for custom treatments! 🤙🏽🧡💙

09/20/2024

🧠 It all starts in the mind, as they say. The first step to achieving your biggest goals and greatest ambitions? Believing that YOU CAN.

So, if your dream is to no longer be powerless against ED/PE? Visualize yourself as someone full of confidence because you have an amazing s*x life. 🔥

But what about the other 50%? Simple. Take action and be CONSISTENT. With that said, you don’t need to tackle ED/PE on your own. Just reach out to us, and we’ll have your back. 🙌🏻

09/19/2024

😧 Your performance anxiety not only makes you suffer; it also throttles your intimacy, which means it's a relationship hazard! ⚠️

But there are several ways to preserve your intimacy and finally experience relief from the negativity of having performance anxiety. ☝🏼

👀 Click here to read our short guide on how to free yourself from performance anxiety:
https://menshealthclinic.com/ca/resource/how-to-address-performance-anxiety-for-better-s*x/

09/16/2024

When men think of finally working on recovering from their erectile dysfunction (ED) by eating better, they often believe they’ll be stuck with a boring and bland diet. 😅

Who says that nutritious food has to be unappetizing? To dispel the notion that healthy living equals dreadful options, here are some tasty snacks that make fighting ED more enjoyable:
🍫 Dark Chocolate – apart from warding off depression, dark chocolate increases blood flow and nitric oxide with its flavonoids.
🌰 Granola Bars – loved by athletes, the walnuts and almonds in granola contain arginine, which helps relax blood vessels.
🥑 Avocado Toast – perfect for breakfast, avocado toast is packed with monounsaturated fats that lower your bad cholesterol.
🦪 Oyster Crackers – oysters are nutrient-dense and contain high amounts of zinc, which increases your testosterone levels.
🥬 Spinach Chips – known as Popeye’s go-to, spinach chips are rich in nitrates and folates, which are linked to lower rates of ED.
🥓 Beef Jerky – while best eaten in moderation, beef jerky is abundant in zinc and iron, which keep your blood healthy.
🍣 Salmon Sushi – salmon sushi is rich in omega-3 fatty acids that keep your heart strong by boosting your nitric oxide production.

There are many healthy food options that men can utilize in their path to ED recovery. But if you’re still struggling with ED, you can avail yourself of our ED treatment plan.

P.S.
We have nutritionists and dietitians to help you succeed with lifestyle changes even more! 🧑‍⚕️

09/13/2024

Whether they have premature ej*******on or not, one piece of advice that men often receive to help 'prolong s*x' is to ma******te beforehand. But is there any truth to this tip? 🤔

Well, it turns out there is! Unlike women, men experience a refractory period after they or**sm. This means it’s not possible to ej*****te until enough time has passed. 🚫💦

For younger males, the refractory period is often around 15 minutes. However, it can reach up to 20 hours for older males. So be mindful of this when using this technique. ☝️

But even if you engage in pre-s*x ma********on, it still doesn’t solve the root cause for men who suffer from PE. It’s just a band-aid solution, so to speak. 😕

So if you want something more long-term, your best bet is to get in touch with experts. We offer free consultations for PE. All you need to do is book an appointment with us! 📞🧑‍⚕️

09/12/2024

😩 Feeling helpless about premature ej*******on? Frustrated about the lack of control you have over your own body? The more you stress about it, the worse it might get!

💡 Your mental state heavily affects your ejaculatory control, which means the key to overcoming quick ej*******on is to maintain a calm mind. 😌

➡️ Check out our latest blog, where we share psychological tactics to improve your s*xual control and manage premature ej*******on:
https://menshealthclinic.com/ca/resource/top-5-psychological-techniques-for-managing-premature-ej*******on/

09/10/2024

The World Su***de Prevention Day 2024 emphasizes the importance of the LANGUAGE we use when discussing su***de. 🗣✨

At MHC, we want to champion mental wellness, especially among men, who have a higher su***de rate than any other gender! 😞💔

Here are the DOs and DONT’s to help you communicate effectively with someone you’re worried about:

DOs:

✅Ask Directly — Inquire if they’re feeling suicidal. It shows you care and are willing to listen.

✅Listen Actively — Give them your full attention. Validate their feelings without interruption.

✅Encourage Professional Help — Support them in finding help from a mental health professional.

DON’Ts:

❌Avoid Judgmental Language — Don’t use phrases like “don’t do anything stupid” that can make them feel worse.

❌Don’t Minimize Their Feelings — Avoid saying things like “others have it worse.” Every struggle is valid!

❌Don’t Force Solutions — Respect their feelings and stop trying to “fix” them. Sometimes, they just need someone who can listen.

Remember, your words MATTER. By choosing compassionate language, you can create a safe space for someone in need. 🧡💙

Comment BELOW if you AGREE!

***dePreventionDay

09/09/2024

Are you feeling bad about your ED/PE? Do you find yourself comparing your s*xual performance to others? Wondering why you seem to be the only one who’s 'bad' at s*x?

Well, you’re not the only one with ED/PE! Research shows that both ED and PE are much more common than you think. The numbers may even be higher since men often try to hide these conditions! 😬

☝️ Also, having ED/PE doesn’t mean you’re bad at s*x. ED and PE are medical conditions that are beyond your direct control. This means you can’t simply will your ED/PE away.

To eliminate s*xual dysfunction, you need medical intervention. And you should seek it ASAP because ED and PE tend to be progressive. This means they can get worse over time! 😱

Fortunately, you can prevent the worst-case scenario from happening by proactively seeking treatment. So if you’re ready to move on from ED/PE, feel free to send us a message! 💬

09/06/2024

Some men think that ED/PE is a ‘reality’ they simply must live with. They also falsely believe that their partners are ‘fine’, only to be blindsided by a notice for divorce. 💔

Why wait for things to reach a point of no return in your relationship? Why settle for less in the bedroom? And most of all, why are you allowing ED/PE to dictate the way you live?

You deserve to have your s*xual needs met. You deserve a fulfilling and secure relationship. And if ED/PE is getting in the way? We’ll help you create the life you’ve always dreamed of. 🌟

09/05/2024

👀 Confused about which ED prescription is best for you? Don’t worry! We’ve come up with a handy guide on strategically choosing meds for your ED. 📖

Turns out, there are several factors that you SHOULD keep in mind to avoid spending on ED drugs that yield no results or lead to poor outcomes. 🤔

👇🏼 Click here to learn more about what to consider and what we think is the right solution for men who want to recover from ED:
https://menshealthclinic.com/ca/resource/how-to-choose-the-right-erectile-dysfunction-medic/

09/04/2024

Do you have a positive relationship with your partner? 😯❓

This year’s World Sexual Health Day takes on the theme of “positive relationships”.

But what is a “positive relationship”? 💖✨

A positive relationship creates an environment where you and your partner feel safe and valued. In a healthy relationship, both partners respect each other's boundaries and feelings.

Here are some tips to prioritize your s*xual health while building a positive relationship with your partner:

✅ Educate Yourself – Understand your body and s*xual health needs.
✅ Communicate Openly – Talk to your partner about desires, boundaries, and concerns.
✅ Empathize in a healthy way – Strive to understand your partner’s s*xual needs while also establishing your own boundaries.
✅ Regular Check-up – Schedule routine s*xual health screenings.
✅ Seek Help – Don’t hesitate to consult a healthcare professional for any questions or concerns regarding your s*xual health.

Comment below on how you promote a healthy, positive relationship with your partner. Let’s champion s*xual health together! 💙🧡

09/02/2024

🤔 Did you know that men who endure both ED/PE tend to have high levels of anxiety? This is because anxiety alone can cause ED and/or PE!

The culprit of PE among younger males is often performance anxiety. Anxiety itself is also comorbid with depression, and men with low serotonin struggle with ejaculatory control. ☝️

ED can also be due to anxiety. This is because anxiety is a libido killer. This means, even if you're able to successfully enter, you might still soften eventually. 😕

Anxiety also raises your cortisol levels, which increases your blood pressure. As a result, your blood vessels may constrict, and there goes your er****on. 🤷‍♂️

Anxiety is no joke. Call us, and we’ll set you up with our experts right away. ☎️

08/30/2024

Breaking your silence about ED/PE can be incredibly daunting. If you’re trying to date, they might instantly swipe left. If you’re in a relationship, they might try to ice you out. 😨

All sorts of things can go wrong when you talk about problems, especially something as stigmatized as s*xual dysfunction. But all sorts of things can also go right. ✔️🙂

And if it ends up negatively? It just means they’re not your person. That said, you can still do things to help you successfully communicate your s*xual issues.

The best thing you can do is to be authentic and empathetic. Don’t try to sugarcoat the situation. Be honest and speak confidently. Make sure to answer their questions properly. ☝️

Of course, even if your partner accepts your situation, you shouldn’t be complacent. So that ED/PE won’t be the cause of future serious 'talks', it’s important to seek treatment. 👨‍⚕️🩺

📌 Note: We offer free consultations for ED/PE. Book an appointment with us or send us a chat!

08/29/2024

Has your physical intimacy with your partner hit rock bottom due to ED/PE? You can restore it with the right sensual activities! 👌

Not only are there ways for you to spice up your s*xual experience beyond pe*******on, but you also get to bask in non-s*xual affection! 👩‍❤️‍👨

😉 Feel free to try any of these romantic and sensual deeds with your partner later:
https://menshealthclinic.com/ca/resource/top-10-sensual-activities-to-enhance-intimacy/

08/23/2024

Low testosterone isn’t just a bummer in the bedroom. Not only does it kill your libido and contribute to erectile dysfunction, but it also sabotages your productivity. 😬

Here are the neurocognitive debuffs that men experience from TD:
⛔ Mood Swings – men who lack testosterone are prone to irritability and depression because they’re often flooded with cortisol instead.
⛔ Fatigue – one of the lesser-known functions of testosterone is that it helps create red blood cells, so men can become anemic due to TD.
⛔ Poor Concentration – brain fog is often experienced by men with TD, which makes sense given that they have fatigue and sleep issues.
⛔ Memory Loss – research shows that low testosterone is linked to decreased memory retention in both younger and older males.
⛔ Disturbed Sleep – males with TD tend to have higher levels of cortisol, the stress hormone that is also responsible for waking us up.
⛔ Low Self-Esteem – low testosterone can cause men to feel demotivated and even trigger muscle loss, which can lower self-confidence.

Suffering from low testosterone can lock men into a vicious cycle of becoming unproductive and then feeling worse about themselves.

To break free, it’s important to address the problem at its root. Our experts are ready to help you with TD and the issues it causes, whether it’s ED or loss of productivity. 💪

08/22/2024

Men who have s*xual dysfunction are often under pressure to handle everything by themselves while their partners feel powerless about the situation. 😕

✋🏻 But it DOESN'T have to be that way. There are several ways for couples to face erectile dysfunction or premature ej*******on together as a TEAM. 👫

📖 Check out our latest guide for couples who want to kick ED/PE out of their bedroom:
https://menshealthclinic.com/ca/resource/how-to-manage-erectile-dysfunction-as-a-couple/

08/14/2024

💪 Men who have consulted us about ED and PE are brave. While we ensure total confidentiality, it takes courage to open up about something that makes you feel vulnerable.

If you want to change your situation of having ED or PE, you need to do something you've never done before. You need to undergo treatment and pick up new habits that are healthier for you.

It may feel uncomfortable at first because you're not used to it. But remember, everything great always started with challenges. And for some, it means confronting the unfamiliar. 🔥

08/07/2024

For those who are trying for a baby, keeping the prostate healthy is of utmost importance. After all, this is responsible for producing semen which carries the s***m. ☝️

Here are some quick lifestyle tips for you to better maintain your prostate health:
📋 Check for prostate cancer regularly – get screened for prostate cancer and follow the recommended schedule.
🚭 Moderate smoking and drinking – ci******es and alcohol cause prostate diseases and oxidative stress.
⛹️‍♂️ Exercise and avoid being sedentary – exercise helps prevent prostatitis and benign prostatic hyperplasia (BPH).
🥩 Limit eating processed food and red meat – red meat and processed food are linked to prostate cancer.
💧 Drink lots of water – flush out prostate toxins in your urine by hydrating frequently.
💆‍♂️ Keep your stress levels low – choose a lifestyle that does not unnecessarily stress you out.

Prostate disorders and prostate cancer treatments may also cause erectile dysfunction (ED). If you are struggling to get hard because of this, please call us for a free consultation. 📞🧑‍⚕️

07/30/2024

👫 Vasectomy is becoming increasingly popular for males who want the security of birth control. It's also the choice of those who prefer not to use a condom and are sure that they don't want children.

However, since vasectomy is a type of surgery, there are concerns about the consequences if the procedure goes wrong. Some men specifically fear they can get impotence or ED because of a vasectomy. 😨

To clear your doubts, you can't get ED from a vasectomy directly because it does not target your p***s or testicles. What it does is tie up the vas deferens that's underneath the sc***um. ☝️

Those who develop ED after a vasectomy usually have it due to psychological reasons. Most men report better intimacy after a vasectomy because they no longer worry about unwanted pregnancy.

👀 Got more questions about ED and vasectomy? Drop them in the comments! And if you have er****on issues, send us a chat and we'll set up a free consultation. 💬

07/22/2024

When taking medications, the last thing that you worry about is how it may hurt your s*xual ability. But a lot of prescription drugs have erectile dysfunction as a side effect. ☝️

Here are some types of medication that interfere with healthy erectile function:
💊 Antidepressants – psychiatric medications may affect your erectile capacity and libido due to hormonal disruption.
💊 Antihistamines – while histamine is linked to allergies, it is also related to er****ons.
💊 Beta-blockers – beta-blockers help with blood pressure but they may also disturb your nervous system.
💊 Diuretics – even if diuretics help your kidneys, they decrease pe**le blood flow and zinc.
💊 Analgesics – painkillers can lower your testosterone production and numb the nerves.

While it is important that you address the health condition that requires these medications, please know that you also have other options for treatment. You can ask your doctor for more information.

At MHC, we strive for all men to have happy s*xual lives. So if you are experiencing ED, our comprehensive treatment will help you find ways to get better without sacrificing physical intimacy. 💙🧡

07/16/2024

😕 The harsh reality about ED and PE is that the partners of those who suffer from it may not be able to accept it. For some of the men we help, their partners left before they could even consult with us.

That's why if you find yourself in a similar situation, please know that many of our patients are doing well. Not only have they found someone new to love, they also feel great about themselves. 😁

Sure, improvements in their s*xual life contributed a lot to their current happiness. But it's also because they worked on and believed in themselves. And you know what? So can you– So WILL you. 🌟

07/13/2024

While premature ej*******on (PE) has physical causes, most of the cases we encounter are psychological in nature. And you know what greatly affects your psyche? The people around you. 👥

A lot of our patients with PE experience performance anxiety due to high expectations of themselves. Usually, they have read unrealistic s*xual scenarios online or have partners who set a standard.

👎 But another cause of these expectations is that they try to compare their s*xual experience. They sometimes end up hearing about how their friends can "last for several hours before ej*******ng" or can do "more than 7 rounds."

The result? A highly pressured and s*xually insecure male. It doesn't help when the topic becomes about body count, which is a source of pride for some men.

💞 Sexual intimacy should feel enjoyable and safe. It's also a precious moment between you and your partner. Others' s*xual performance doesn't matter on your s*xual journey.

But if you're still struggling with PE and the emotional distress resulting from it, our treatment offers a holistic approach where you get to talk to psychologists. Book an appointment with us to learn more. ☎️

07/04/2024

🤔 Wondering whether you have erectile dysfunction (ED) or not? Confused about how to rate the quality of your er****on?

We have a tool that is capable of showing the severity of the weakness of your er****ons. It's a Likert scale that researchers use to determine if a man has ED and to what degree he has it. 📋

Here are the scores and the exact qualifying conditions in the research tool for erectile capacity:
1️⃣ P***s is larger but not hard (severe ED).
2️⃣ P***s is hard but not hard enough for pe*******on (moderate ED).
3️⃣ P***s is hard enough for pe*******on but not completely hard (suboptimal er****on).
4️⃣ P***s is completely hard and fully rigid (optimal er****on).

While this scale is a helpful tool in gauging ED, it only checks your erectile softness and not the other symptoms. For a more detailed assessment, you can take our quiz about ED on our website. 📋

But if you have more questions or prefer to talk to a medical professional, you can also book an appointment with us. It's free and we'll let you know what the best next steps will be. 🙂

Address

203 – 531 Yates Street
Victoria, BC
V8W1K7

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm
Saturday	9am - 3pm

Website

https://menshealthclinic.com/ca

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Videos

🙅‍♂️ Thinking you can just ignore your ED/PE? What if we tell you that this may sabotage your life? 😬 In this episode of ASK THE EXPERT, Dr. Stock unveils the consequences of failing to seek treatment for sexual dysfunctions. You may even be experiencing some of these already. 😱 Want to learn more about male sexual health? Tune in to our social media accounts for the next episode! 🧑‍⚕️✨

😖 Feeling discomfort in your prostate and worried it's cancer? Watch our video to learn the symptoms of prostate cancer! 💻

Men’s Health TIPS! 💙🧡 Is ED / PE ruining your bedroom game? It may also be straining your RELATIONSHIPS. 😨💔 In our latest video, Dr. Stock shares essential tips on how to discuss ED & PE with your partner so it won’t damage your relationship in the long term. Communication is key to maintaining a healthy relationship in the long run! #MHC #MensHealthTips #ErectileDysfunction #PrematureEjaculation

SEXUAL DYSFUNCTIONS? ASK THE EXPERTS! ✨👨🏻‍⚕️ In this video, DR. STOCK answers how MINDFULNESS techniques can help with addressing PREMATURE EJACULATION (PE). If you are stressed, anxious, and are experiencing PE more than usual, this one's for YOU! 👊🏼 Follow us for more expert content about MALE SEXUAL DYSFUNCTION. Click the chat button for customized treatments! 🤩 #MaleSexualDysfunction #PrematureEjaculation #AsktheExperts

💪 We know that testosterone gives us bigger muscles. But what else does it do for you? Watch to find out! 😁

SEXUAL DYSFUNCTIONS? ASK THE EXPERTS! ✨👨🏻‍⚕️ In this video, DR. STOCK reveals that certain drugs can indeed worsen premature ejaculation. If you’re struggling with premature ejaculation and can't satisfy your lover, DON’T SKIP THIS! ❌ Follow us for more expert content about MALE SEXUAL DYSFUNCTION. Click the chat button for customized treatments! 🤩 #MaleSexualDysfunction #PrematureEjaculation #AsktheExperts

😱 ED may be a sign of a chronic disease! Watch the video to learn what those are. 👀

🥇 As the leading healthcare provider for men, we are committed to giving you only the most optimal information for your sexual health. To this end, we are proud to launch the 1st episode of our newest medical series, Men's Health Tips, with our very own Dr. Thomas Stock. 👨‍⚕️🩺 In this episode, you'll learn about the BEST DIETARY APPROACH for managing sexual dysfunctions and preserving your overall health! 👀 So, is there an ultimate food against ED/PE? Hit the play button to find out! 🙌🏻 #MHC #MensHealthTips #ErectileDysfunction #ED #PrematureEjaculation #PE

SEXUAL DYSFUNCTIONS? ASK THE EXPERTS! ✨👨🏻‍⚕️ Men’s Health Clinic (MHC) answers your burning questions about sexual conditions like Erectile Dysfunction (ED) and Premature Ejaculation (PE) to help you achieve a happier SEX life! In our 1st video, Dr. STOCK discusses effective exercises that can improve erectile function! 🤙🏽 Follow us for more expert content about MALE SEXUAL DYSFUNCTION. Click the chat button for customised treatments! 🤩 #MaleSexualDysfunction #ErectileDysfunction #AsktheExperts