Pilates & Yoga with Laura and Bonnie

Pilates & Yoga with Laura and Bonnie Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Pilates & Yoga with Laura and Bonnie, Yoga studio, 4911 51 Avenue, Whitecourt, AB.

Pilates, Yoga + Nervous System Support
For adults who want less pain and more energy
Whitecourt
Taught by Laura Turner, Pilates Instructor &
Bonnie McIntyre Yoga Alliance Yoga Instructor, Personal Trainer, Active Aging Specialist, Registered Nurse

Pilates for EveryBODY — Tomorrow Night ✨This class is for the ones who:• feel stiff• have a sore back or tight hips• hav...
06/01/2026

Pilates for EveryBODY — Tomorrow Night ✨

This class is for the ones who:
• feel stiff
• have a sore back or tight hips
• haven’t worked out in a while
• don’t feel comfortable in a gym

…and just want to feel better in their body again.

We focus on simple, effective movements that build strength, improve posture, and help you move through your day with less pain and more ease.

No pressure. No judgment. No experience needed.

🕖 Tuesdays at 7 PM
📍 4911 51 Avenue
(In the same strip mall as White Wall, Terry’s Hairstyling, Polished Beauty Lounge)
💲 $15 drop-in or use your class pass

Spots are limited — message to save yours.

You don’t need to be “in shape.”
You just need to start.

🌿 Monday Stretch & Walk — Starts Next Week 🌿Mondays | 6:30–7:30 PM | Starting June 8We’re kicking this off next week and...
06/01/2026

🌿 Monday Stretch & Walk — Starts Next Week 🌿
Mondays | 6:30–7:30 PM | Starting June 8

We’re kicking this off next week and I’d love to see a great group come together 💛

We’ll meet at the Rotary Park Gazebo
Start with a gentle stretch, then head out for a relaxed, no-pressure walk.

✨ Not race walking
✨ All levels welcome
✨ Come as you are

☀️ If the weather isn’t ideal (rain, heat, or air quality), we’ll move indoors for a slow flow, beginner-friendly yoga class.

💛 First walk is free — just come try it
After that, it’s pay what you can, with all proceeds going to the Whitecourt Cancer & Wellness Society

If you’ve been thinking about coming, this is your nudge.
Come solo or bring a friend—you’ll be welcomed either way.

Sunday Stretch with Laura 💛A slow, gentle class designed to help you feel better in your body—without pushing, forcing, ...
05/30/2026

Sunday Stretch with Laura 💛

A slow, gentle class designed to help you feel better in your body—without pushing, forcing, or trying to keep up.

This is your space to:
• release tension
• move at your own pace
• reconnect with your body

No experience needed. No pressure. Just simple movement and a chance to reset.

🗓 Sundays at 10:00 AM
📍 4911-51 Avenue
(in the same strip mall as Whitewall, Polished Beauty Lounge & Terry’s Hairstyling)
💲 $15 drop-in or use your pass

Message to save your spot 💛
You belong here.

Pilates for EveryBODY — Tomorrow Night ✨This class is for the ones who:• feel stiff• have a sore back or tight hips• hav...
05/25/2026

Pilates for EveryBODY — Tomorrow Night ✨

This class is for the ones who:
• feel stiff
• have a sore back or tight hips
• haven’t worked out in a while
• don’t feel comfortable in a gym

…and just want to feel better in their body again.

We focus on simple, effective movements that build strength, improve posture, and help you move through your day with less pain and more ease.

No pressure. No judgment. No experience needed.

🕖 Tuesdays at 7 PM
📍 4911 51 Avenue
(In the same strip mall as White Wall, Terry’s Hairstyling, Polished Beauty Lounge)
💲 $15 drop-in or use your class pass

Spots are limited — message to save yours.

You don’t need to be “in shape.”
You just need to start.

Pilates for EveryBODY – Tuesday at 7PM ✨Looking for something that helps you feel better in your body… not just more tir...
05/24/2026

Pilates for EveryBODY – Tuesday at 7PM ✨

Looking for something that helps you feel better in your body… not just more tired?

This class is all about building strength, improving mobility, and easing those everyday aches and pains—without the pressure to keep up or push past your limits.

It’s a welcoming space where you can move at your own pace and leave feeling stronger, more supported, and more like yourself.

If you’ve been meaning to try it, this is your sign.

🕖 Tuesdays at 7PM
📍 4911 51 Avenue (same strip mall as Whitewall, Terry’s Hairstyling & Polished Beauty Lounge)
💲 $15 drop-in or $50 for a 4-class pass

Spots are limited—message to save yours or just come by.

Pilates Tomorrow Night ✨If you’ve been thinking about trying Pilates… this is your sign.Tomorrow night is a chance to sl...
05/18/2026

Pilates Tomorrow Night ✨

If you’ve been thinking about trying Pilates… this is your sign.

Tomorrow night is a chance to slow things down, build strength in a way that actually feels good, and reconnect with your body — no pressure, no expectations.

This class is:
✨ Beginner-friendly
✨ Focused on core, posture, and mobility
✨ Designed to help you feel stronger and more supported in your everyday life

You don’t need experience. You don’t need to be “in shape.” You just need to show up.

📍 Pilates and Yoga with Laura & Bonnie
🕖 Tuesday at 7:00 PM
💲 $15 drop-in or use your $50 class pass

Spots are limited — message to save yours.

Come as you are. You’ll fit right in.

Pilates is one of the best forms of exercise you can do. It’s low impact, it’s amazing for your posture, it will make yo...
05/18/2026

Pilates is one of the best forms of exercise you can do. It’s low impact, it’s amazing for your posture, it will make you strong on the inside and out.

Join Laura Tuesday nights at 7pm. Drop in $15 or $50/4 classes.

Address

4911 51 Avenue
Whitecourt, AB
T7S1V4

Telephone

+17809049228

Website

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