Rose's Touch Massage and Wellness

09/17/2025

I've just reached 500 followers! Thank you for continuing support. I could never have made it without each one of you. 🙏🤗🎉

09/17/2025

There's available tomorrow 10am and 11:15 and 2pm

Good vibes and great massages — now only $40 with our student therapist this week! 💆‍♀️✨

📅 Message us to book your spot today!
🔗bit.ly/rosestouchmassage

09/15/2025

Good vibes and great massages — now only $40 with our student therapist this week! 💆‍♀️✨

📅 Message us to book your spot today!
🔗bit.ly/rosestouchmassage

09/13/2025

Today, Rose’s Massage Therapy celebrates 3 wonderful years!

Three years of caring for you, and it’s all possible because of your support. Every visit, every kind word, and every referral mean so much to us. Here’s to more years of relaxation, healing, and care together. Thank you for being part of our story!

My heart is full of gratitude❤️

09/08/2025

Finally found a good hormone therapy regimen!

The round tablet is 100mg of progesterone (to be taken for two weeks then not for two weeks), the foil packet is .25mg of estradiol (Divigel brand) to be applied every day and the blue tube is 10mcg's of vaginal estrogen (Vagifem brand) to be inserted twice a week.

Yes, it's a lot. Yes it can be confusing. Yes it's important to find a way to remember what to do when that works for you.

Someone asked me the other day what sort of differences I've noticed since starting this regimen and it was hard to put into words. I said I just felt like myself again. Then when I thought about it I realized how much better my sleep has been, less interrupted sleeps, more sleeping through the night/able to fall back asleep quickly if I do wake up, motivation is slowly creeping back in, mood is a bit lighter but not perfect, so yeah, I feel like myself again in many ways.

I am so grateful to be seeing so many benefits from it already - I've only done one two week cycle on progesterone and one week off at this point and have been using the estradiol gel for 4 weeks. At the lowest doses.

Anyone else on hormone therapy right now? Share your experience with us!

07/19/2025

True wellness comes from caring for your body consistently—not just when it’s in pain.
Try making massage a regular part of your wellness routine. ✨

📆 Book your massage appointment today!
🔗bit.ly/rosestouchmassage

07/18/2025

This is probably the first muscle affected when a friend gives you a massage!
Learn all about the trapezius muscle:
http://bit.ly/2vUlxA7

07/17/2025

Massage therapy can ease symptoms of arthritis, osteoporosis, and fibromyalgia—making it a gentle way to support healthy aging. 💆‍♀️✨

Take care of your body at every stage of life.

07/15/2025

This is your sign to slow down and give your body the care it truly deserves. 💆‍♀️✨
Massage therapy is more than just relaxation—it supports pain relief, improves circulation, and promotes healthy ageing.

Don’t wait for stress or discomfort to build up.
📅 Book your appointment today and feel the difference.
🔗bit.ly/rosestouchmassage

07/14/2025

Your health is your greatest wealth. 💚

Don't wait for pain or stress to remind you—celebrate your well-being every chance you get. Prioritize rest, recovery, and self-care.

📆 Book your session today!
🔗bit.ly/rosestouchmassage

07/12/2025

After your massage, don’t rush—let the healing continue. 💧
A warm shower or bath helps your body absorb the oils and keeps your muscles relaxed and soothed.

After care is as important as your massage session.

07/10/2025

From better sleep to a stronger immune system, the benefits are real and lasting.
Your wellness journey starts with one session. 💙

📆 Book your session today!
🔗bit.ly/rosestouchmassage