
09/04/2025
π§π»ββοΈβοΈ Happy Thursday βοΈπ§π»ββοΈ
π§π»ββοΈ Take a break from your busy day and join Angela @ 12:15pm - 12:45pm for Lunch Yin (aka Stretch & Zen)
π We have a 10 visit Lunch Yin Punch Pass so you can drop in when it works for you π
* Lunch Yin is now included in our Monthly Unlimited Pass *
π§π»ββοΈ Enjoy a gentle flow with Amanda at 5:30pm - 6:30pm for Yoga for everyBody Flow. A great class for after your work day!
Acceptable for all body types and fitness levels
π§π»ββοΈ Join Angela for Hot Slow Flow @ 7pm.
This class is less cardio and more strength as we slow down the pace of a hot flow class.
End the class with lemongrass cloths as you will still get sweaty π
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π₯ This class temperature is approximately 30-37C
π§π»ββοΈ And wind down your evening in soothing Yin @ 8:15pm - 9:15pm with Angela
π Try a double headerβ¦Get sweaty in Hot Slow Flow then stretch your body and relax in Yin π
π Walk in, register in the MindBody app or at evermoreyoga.ca
π§π»ββοΈSee you soon! π§π»ββοΈ