Groove West Lothian

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Groove West Lothian Groove is suitable for adults of all ages, shapes, sizes and fitness levels as we embrace that everyone is different and dances in their own unique way.
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💃 GROOVE is an easy, fun dance/wellbeing class to help YOU feel more confident and fabulous, physically and mentally!
🎶 Please message for class details, thanks 😊 Using music of different styles and genres Groove is about feeling confident in your body whilst improving mobility, balance and strength but having FUN!! Classes always end with a relaxing Stillness section so Groove perfectly nourishes the mind, body and soul. I look forward to welcoming you and creating an awesome Groove West Lothian tribe.

14/09/2025

➡️ Here's the truth... If you're afraid to dance, if you've ever thought "I can't dance", "I've two left feet" or "I'll look stupid" then Groove is for you. Because there's no right or wrong way. Just simple moves, great music, and freedom to dance your own way.

My classes are:
Tuesday night - Seafield
Thursday night - Bathgate
*NEW* monthly Friday night - Seafield. Next one is 26th September with a Glow Theme ⭐️✨️💛

Please message for more information, thanks 🎶💃🎉




THANK YOU to all the fabulous ladies who have Grooved with me this week, electric energy in Seafield on Tuesday 🥰✨️ This...
12/09/2025

THANK YOU to all the fabulous ladies who have Grooved with me this week, electric energy in Seafield on Tuesday 🥰✨️ This special lady, my mum 🩷 was my only Groover last night (just the way it worked out 🤣) and we had lots of fun and I'm very blessed and thankful to be able to share my love of Groove with her. She, and my cousin Katie, have been there from the start, initially dancing round my kitchen after lockdown 😀 Have a wonderful weekend 🙏💕🥳


Friday Funny 🤣 Not watched this for YEARS, will need to watch it again soon. Have a fantastic day 😊
12/09/2025

Friday Funny 🤣 Not watched this for YEARS, will need to watch it again soon. Have a fantastic day 😊

My next Monthly Friday Night Groove is 26th September 🎉 This one is a Glow Groove ✨️ so we'll have fun with glow sticks ...
10/09/2025

My next Monthly Friday Night Groove is 26th September 🎉 This one is a Glow Groove ✨️ so we'll have fun with glow sticks and fingerlights 💫 Join me at Cill Mhanach Wellness Studio in Seafield from 7.00- 8.15pm. Only £10 paid upfront (non refundable)

Spaces are limited so please message me to book your space, thanks 😊

The Groove dance floor is a simple and fun, guided dance experience with easy moves and incredible music from all genres - perfect for every body, no experience needed! 🎶💃🥳 (and we relax at the end 😴)

Perfection is exhausting. Joy is freeing. Today, let’s Groove for joy, not for getting it "right" ✨ ✨ Save this to never...
10/09/2025

Perfection is exhausting. Joy is freeing. Today, let’s Groove for joy, not for getting it "right" ✨

✨ Save this to never forget to choose JOY everyday! ✨

💃💃💃 Especially as I'll gently guide you and Groove's easy moves will allow you to concentrate on the music, be creative ...
09/09/2025

💃💃💃 Especially as I'll gently guide you and Groove's easy moves will allow you to concentrate on the music, be creative and have fun! 🎶🎶🎶 Classes return tonight at Cill Mhanach Wellness Studio in Seafield 🎉 Please message to come along, thanks 😊

07/09/2025

Groove is REALLY EASY as there's no complicated routines or choreography - each song only has 1 or 2 simple moves.

There's no co-ordination required, no left/right foot start, no copying anyone else and you can even Groove in a chair!

My classes are:
Tuesday night - Seafield
Thursday night - Bathgate
*NEW* monthly Friday night - Seafield. Next one is 26th September with a Glow Theme ⭐️✨️💛

Please message for more details, thanks 🎶💃😊

Song: Dua Lupa - Dance The Night 🩷



Not long home after a lovely, relaxing wee holiday in County Durham 😎 Had never been to this area before so it was great...
05/09/2025

Not long home after a lovely, relaxing wee holiday in County Durham 😎 Had never been to this area before so it was great to explore some of its beautiful towns. This photo is Headland Beach 🤩 Looking forward to Grooving again next week 🎶💃🥳 Have a great weekend everyone 🎉

Friday Funny 🤣 How cool would this be? 😀 Have a fantastic day 🥳
05/09/2025

Friday Funny 🤣 How cool would this be? 😀 Have a fantastic day 🥳

03/09/2025

✨️ We think people care what we look like when we dance...but they don't.

The truth? They're too busy enjoying themselves 💃🕺

Dance is freedom, creativity, and YOU being YOU. Set yourself free on a Groove dance floor 💫 Message for class details 🎉

Sound perfect for you? Then please message to get full class details, thanks 🎶💃😊
02/09/2025

Sound perfect for you? Then please message to get full class details, thanks 🎶💃😊

🍁🍂 September already!! Have a beautiful month 🤩
01/09/2025

🍁🍂 September already!! Have a beautiful month 🤩

Address

Bathgate

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