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Soul sounds with Laura, 24 hopetoun Street, Bathgate (2025)

16/05/2025

“Laura, can you explain Innerdance?”

I could try.
But it would still fall short.

Because Innerdance isn’t something you explain it’s something you enter.
It’s a remembering.
A return.
A reckoning.
A resurrection.

It’s not a method. Not a class. Not a healing “modality.”

It’s an initiation.

You come as you are.
You lie down.
You surrender.

And then
everything starts to move.

Maybe it’s breath.
Maybe it’s shaking.
Maybe it’s tears you haven’t cried in years.
Maybe it’s rage, laughter, stillness, light, memory, fire.
Maybe it’s just the silence you’ve been aching for.

There is no structure.
No goal.
No one leading you anywhere.
Because your energy already knows the way.

I hold the space.
The sound moves.
And you — you meet yourself.

And in that meeting…
You are held.
You are supported.
You are witnessed — not for who you’re trying to be, but for who you truly are.

It’s raw.
It’s deep.
It’s not always comfortable.
But it’s real.

And it’s yours.

This space is a temple.
And choosing to lie down in it is a devotion.
To truth.
To release.
To remembering that your power was never outside of you.
Not ever.

So no I can’t explain Innerdance.

But if your soul is stirring, if your body feels it…
then maybe it’s time to stop searching and start surrendering.

Come lie down.
Come be undone.
Come home.

Laura 💖

05/05/2025

This is your invitation.
To lay down. To go in.
To surrender to sound, sensation, and the unseen.

We’ll move.
We’ll be moved.

A few openings this Wednesday for Inner Dance or Sound Bath sessions — held one-to-one or with a partner.

If you feel it, follow it.
Contact me directly to step in.
❤️🙏🏻❤️

03/03/2025

INNERDANCE 💖

✨ March Special Offer! ✨

Experience a unique journey of sound, sensory stimulation, and energy work designed to guide you into deep self-discovery.

Through immersive soundscapes, you’ll enter a trance-like state where you may experience deep relaxation, a deeper connection , release , spontaneous movements, vivid imagery, or heightened awareness—each journey is completely unique to you. Want to know more just message me 🙏🏻

🌟 121 session Special Offer £40! 🌟

I can also facilitate group sessions—DM me for more info!

Thank you so much for taking the time to read this. I hope to see you soon. Please contact me for bookings, and feel free to like and share this post! If you’ve already attended a session, I would love for you to share your feedback in the comments below.

Lots of love and blessings
Laura ❤️

OF THE 7 ENERGIES

26/01/2025

Inner Dance is more than a practice—it’s energy, a vibration that reaches beyond words and touches all beings, even our animal friends. In this powerful session, we witnessed a beautiful reminder of how deeply connected we all are, as a macy (fur baby) naturally tuned into the energy, becoming fully immersed in the flow.Animals respond to the purest frequencies, and their presence in the space reflects the profound stillness, release, and connection that Inner Dance brings. It’s a testament to the deep harmony we can experience when we surrender to the moment and allow energy to move through us.Whether human or animal, we are all part of the same energetic dance of life. If you’re ready to explore this transformative journey, join us and feel the connection for yourself. ❤️

10/12/2024

HOW THE LAW OF VIBRATION WORKS

• Everything in the Universe, including your thoughts and feelings, has its own electromagnetic field and frequency.

• The emotions you feel—positive or negative—determine your vibrational frequency. In turn, you attract people, situations, and circumstances that match that frequency.

• By shifting your feelings and raising your vibration, you can change the frequency you emit. As a result, your external reality will transform to align with your new vibration.

• It’s never too late to rewrite your past. You can shift your perspective and feelings about any situation, altering its impact on your life.

• Many people live on “emotional autopilot,” letting their feelings react to external events. What they don’t realize is that their emotions are actually shaping those events.

• To improve any area of your life—be it health, finances, relationships, or anything else—you need to start by changing how you feel about it.

• Negativity, like blaming, criticizing, or complaining, only brings more conflict into your life.

• Replace words like “terrible” or “horrible” with empowering ones like “fantastic,” “wonderful,” and “brilliant” to shift your energy.

• Even maintaining just 51% positive thoughts and feelings throughout the day can create a noticeable shift and rebalance your life.

• Every day is a fresh opportunity to rewrite your story. One day of consciously choosing better feelings can create a ripple effect that changes your future.

Laura ❤️

23/11/2024

I want to take a moment to thank everyone who attended tonight’s Inner Dance. Your presence and energy made this evening truly magical.

I’m sharing a poem and artwork from a talented artist that beautifully conveys the spirit of this journey. The message in it speaks deeply to the heart.

If you’re curious about experiencing an Inner Dance, I offer one-to-one sessions, couple sessions, small groups, and larger group gatherings. My next group Inner Dance will be happening in late December—details will be shared soon, so stay tuned!

Sending love and gratitude to you all. ❤️

Kisses of the Rain
Even the earth waits for the kisses of the rain to heal its wounds. The heart of the tree beats, which dried up, blows desolate on the dust. Seek water deep in the roots. From the emptiness of the fields, the prayer rises silently. It is the voice of the voiceless, that invites the rain to dance among grass and flowers, in desolate valleys filled with pain.

Expect tears of rain, expect tears of water, expect tears of love.
Silla Maria Campanini .(writer) is

Under the Sign of Renewal

In Pablo Solari’s canvas, the desire to rebuild a society that has abandoned nature and traditions is revealed. At the center of the opera, a family prepares to plant an elm in an arid land, a symbol of rebirth and hope. The roots of the tree, like hidden promises, offer the fruit of the pears, recalling the saying "don't ask for pears from the soul", aimed at those who lack faith and hope.

In this simple gesture but full of meaning, you capture the need to find your roots and to believe again in a future where nature and tradition live harmoniously with humanity. Pears, the unexpected fruit of the elm, are an invitation to hope and believe in the impossible, to cultivate the confidence that even in the most difficult conditions, life can thrive. (from a writing by the artist Pablo Solari)

14/11/2024

Impromptu Full Moon Inner Dance:

🌕Messages from the Moon 🌕

This weekend, I’m hosting an exclusive, impromptu Inner Dance session under the full moon’s powerful energy, this session will guide us through a full circadian rhythm, taking us on a journey through each brainwave state—from deep relaxation to heightened awareness and back to grounding clarity.

The full moon symbolizes illumination, release, and the culmination of our intentions and efforts. During this session, we’ll move through theta, delta, alpha, and gamma states, mirroring the natural cycles of our body and mind. This flow encourages deep release, powerful insights, and supports manifestation.

Illumination and Release
The full moon’s energy helps bring hidden patterns and emotions to the surface. This session allows you to safely explore, illuminate, and release anything you’re ready to let go of, creating space for new growth and possibilities.

Enhanced Intuition and Clarity Full moons heighten our intuitive abilities. By moving through varied brainwave states, you’ll enter a space of heightened awareness, where clarity on personal intentions may arise. It’s a beautiful opportunity to connect with your inner voice.

Alignment with Natural Rhythms and Restoration
Journeying through the full circadian rhythm, this session provides deep restoration, grounding, and alignment with the moon’s natural cycles. This rhythmic journey leaves you feeling balanced, rejuvenated, and more in sync with yourself.

A Sacred Space for Transformation and Manifestation The full moon amplifies energy, making this the perfect time for transformation. In this sacred, supportive space, you’ll connect with your deepest self, release any energetic weight, and set powerful intentions for the next phase.

Join Me in Honor of Yourself
This is an impromptu and exclusive session with limited spaces. If you feel called to honor yourself in this powerful way, please contact me to book your spot.

Let’s gather to harness the full moon’s energy, journey through a cycle of release and renewal, and emerge illuminated and ready for what lies ahead. 🌕

Friday 15th Nov sharp
Investment price £25 🙏🏻🌕

13/10/2024

Sunday 💭

We cannot become what we already are.
So often, we live our lives striving to prove our worth—chasing validation from others, from achievements, from external measures. But what if, instead of constantly seeking approval, you started embracing the truth that you are already enough?

You don’t need to prove your worth. You are inherently valuable, just as you are.

Why not start expressing that worth today? Live with confidence, knowing that your value isn’t defined by what you accomplish, but by who you are.

When you stop proving and start expressing, you begin to live from a place of authenticity, and that’s where real power lies.

Own your worth. It’s been yours all along. ☮️❤️☮️

Soul sounds with Laura

16/05/2025

05/05/2025

03/03/2025

26/01/2025

10/12/2024

23/11/2024

14/11/2024

13/10/2024

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