Quit Smoking West Lothian

13/06/2024

https://m.facebook.com/story.php?story_fbid=1120849606038296&id=100043398014982

Have you tried all the different methods in the world to help you stop smoking/vaping unsuccessfully? Smoking is one of the most challenging habits to break, but don’t worry, I’ll help you break this cycle with the power of hypnotherapy.

During hypnotherapy when you are relaxed and focused, the subconscious improvements from hypnosis can help to stop your cravings and put an end to these habits or behaviours.

You’ll also learn to identify your triggers and find healthier ways to overcome these cravings.

To help you and your journey and to finally stop smoking/vaping I have a great offer for you in June: book your session for only £75 this month and SAVE £25! Get in touch today so we can celebrate your success soon!

21/05/2024

Hypnotherapy is guided hypnosis, or a trance-like state of focus and concentration achieved with the help of a clinical hypnotherapist.

This trance-like state is similar to being completely absorbed in a book, movie, music, or even one's own thoughts or meditations. In this state, you can turn your attention completely inward to find and utilise the natural resources deep within yourself that can help you to make changes or regain control in certain areas of your life.

Would you like to work with me to discover the power of the subconscious mind and make meaningful breakthroughs? With my help, you can overcome limiting beliefs and achieve your full potential! Get in touch today!

28/04/2024

When you are feeling anxious 2 things are happening simultaneously:

•you are waiting for something bad to happen and you are on the edge
•part of your mind is giving you anxious feelings because it perceives danger or upset which is a learned response to a problem/uncomfortable situation from the past.

These tips could help you to ease off your anxiety, however, if you feel like anxiety is just taking over your life I’d recommend hypnotherapy! It can access the subconscious mind to remember what was the original incident that makes you anxious in the present, it can rationalise what is happening and change the pattern of these thoughts.

Are you struggling with anxiety? Drop me a DM!

27/04/2024

Stop smoking sessions are around an hour and a half. Cost is £150 and there’s a support audio provided. I’m on 07733140169 if you want to book in.

26/03/2024

https://www.facebook.com/share/p/QoMTV1taLxTJaBt5/

23/01/2024

Janice Grant Hypnotherapy

Time to stop smoking once and for all. Give me a call on 07733140169 to get booked in

A one session process @ £150. Just the cost of a few packets of ci******es!