OM YOGA Izabela Bysiak

31/08/2025

Discover all that OM YOGA has to offer on our website!

Stay informed with the latest updates, explore our wide range of offerings, and connect with everything exciting happening here.

Visit us at https://omyogaspace.com today to see what’s waiting for you!

I teach online yoga on Zoom, yoga for workplaces, general and gentle classes, yoga on chair and restorative yoga also one to one and private sessions.

24/08/2025

Hello Late Summer Season ☀️
I've welcomed the new season with thunder 😎 Thunder in the Glen in Aviemore 😍 very close to earth and its elements 😎
Early Summer is an Earth element 🌍💙 spleen and stomach are associated organs so it's time to harvest, to digest, to come back to roots and centre so energy won't dissipate and we will be ready for autumn with strong immune system and foundation 💚🧘‍♀️🧘‍♂️
Classes this week will continue on Zoom on Wednesday with focus on our centre and roots. Expect some grounding and centered practice 😀☯️🕉🙏

10/08/2025

“Realize deeply that the present moment is all you ever have. Make the Now the primary focus of your life.” - Eckhart Tolle 🙏

Gorgeous day to explore Pittenweem Art Festival 🎨 ✨️ 😍❤️ and now ready for another week of yoga, mediation, health and wellbeing classes in a prison 🔗💪🧘‍♀️

08/08/2025

“In August, the world is a canvas, and nature is the artist, creating a masterpiece that takes our breath away.” – Unknown 🥰🙏

Happy weekend 🥰❤️🧡💛💚💙💜🤍

27/07/2025

"No person, no place, and no thing has any power over us, for 'we' are the only thinkers in our mind. When we create peace and harmony and balance in our minds, we will find it in our lives." -Louise L. Hay 🙏

Happy balanced new week 🥰☯️💚 Summer in Scotland... 😬 dark, grey and rainy days... yet once you focus on the positive, you can see its best beautiful side 😍 Carpe Diem 🍀
🏴󠁧󠁢󠁳󠁣󠁴󠁿💙

13/07/2025

Sand between your toes always takes away your woes. 👣🌞🌊💙

Little moments of happiness 🥰 the sun, sand and the sea are my medicine 🙏

Hope you had a lovely weekend ✨️ my batteries full after whole week in Gdańsk 😎 more photos soon 😊

Have a good week full of possibilities and Carpe Diem 🍀✨️🙏☯️
“Life does not come with instructions on how to live, but it does come with trees, sunsets, smiles and laughter, so enjoy your day.” -Debbie Shapiro ❣️

13/06/2025

Happy Friday 13th 😎🧙‍♀️🐈‍⬛️🖤

Run from what's comfortable. Forget safety. Live where you fear to live. Destroy your reputation. Be notorious. I have tried prudent planning long enough. From now on I'll be mad. -Rumi

Dundee again 😍 what a gorgeous weather 😍
Carpe Diem and have a lovely weekend 🍀🌞❤️🧡💛💚💙💜🤍

17/05/2025

Happy Saturday 😍
I am grateful for my life 🙏 Grateful for you to be a part of my journey 🙏 and im grateful for the weather and ability to spend time in the nature 💙
That's our final workshop done before summer and the holiday season 🏖 so the next one in October! Please check the website www.omyogaspace.com for more up to date information and check your inbox 📥 for newsletters 📧
Have a lovely rest of your weekend, and enjoy sunshine 🌞

09/05/2025

"One can never consent to creep when one feels an impulse to soar." Helen Keller 💙
Fantastic time in Oban 😍 never stop exploring, stay curios and make the most of your day 🍀 Carpe Diem 🍀
Enjoy your weekend wherever you are 😎 looks like we'll have another weekend full of sunshine 🌞 next weekend workshop in Edinburgh 🧘‍♀️🧘‍♂️🕉🙏
Please check website www.omyogaspace.com or DM me for more details 🙏

06/05/2025

Trikonasana everywhere I go 😁
And it was one of the most beautiful experiences recently 😍 🌊💙 sun, sea and swim (well... dip rather) even when it's cold are my favourite weekend activities 😁🥰 sunset or sunrise... yes, please 🙏 🥰
Just 10 days to another favourite activity such as yoga workshop Edinburgh 🧘‍♀️🧘‍♂️🕉💜 for more details please DM me or check the website www.omyogaspace.com 🙏
17th May 2025 from 12 till 3pm we'll be exploring twists and getting ready for summer ☀️
Looking forward to see you there as the next one will be in September 🍁

❄️💧😀

27/04/2025

Trikonasana everywhere 😁 Spring is here 🍃🌿🍀Carpe Diem 💚

“Whatever happens, stay alive. Don't die before you're dead. Don't lose yourself, don't lose hope, don't lose direction.
Stay alive, with yourself, with every cell of your body, with every fiber of your skin.
Stay alive, learn, study, think, read, build, invent, create, speak, write, dream, design.
Stay alive, stay alive inside you, stay alive also outside, fill yourself with colors of the world, fill yourself with peace, fill yourself with hope.
Stay alive with joy.
There is only one thing you should not waste in life, and that's life itself."
~Virginia Woolf 🙏

22/04/2025

Cherry trees in bloom 🌸🌸🌸💗
It's so beautiful even on a cold and grey day... Spring is here with new beginnings all around 🥰🌿🍃🍀

Newsletter should be in your mailbox with some very important news, so please check if you are on my list 🙏 if still not receiving emails from me, please DM me or check the website www.omyogaspace.com 🕉💜
Happy Tuesday 🌞 and see you on Zoom tomorrow for some Virabhadrasana II 🧘‍♀️🧘‍♂️🙏