Swim-IT KCR Therapy and Beauty

09/10/2025

🌊 Support Our Local Swim-IT Team! 🏊‍♂️

We’re raising funds to help Swim-IT run inclusive training camps for all our swimmers — from both mainstream and ASN (Additional Support Needs) programmes.

This is an incredible opportunity for every swimmer to experience a trip of a lifetime, taking part in exciting activities, workshops, and team-building sessions that will help them grow in confidence, skills, and friendships.

Your support will make a real difference — helping ensure that every swimmer, regardless of ability, can be part of this amazing experience.

💙 Every donation, big or small, helps us get one stroke closer to our goal.
👉 Please consider supporting Swim-IT today and help make this dream a reality!

We are organising a week packed full of fun and set ourselves the challenge of 10 days to complete a total of 3,065,145 meters through swim, cycle, walk, run and raising funds to help support our swimmers experience an abroad training camp 2026

To donate and help our amazing swimmers raise enough funds to travel to Lanzarote in February 2026 please donate to our just giving link below

We will be posting up photos and videos of all our swims, runs, cycles and walks during the 10 days in November to share our journey in completing our Challenge!

To support please see our just giving link below

https://www.justgiving.com/crowdfunding/swim-it-lanzarote?utm_medium=CR&utm_source=CL

Thank you for all your support!! ❤️

Active West Lothian Lothian Disability Sport Lothian LD Sport sported Sportscotland West Lothian Council West Lothian Courier Livingston South Community Sport and Wellbeing Hub

10/03/2025

Iʼm raising money to Contribute towards single & multi-day swim camps for lesson, disability & club swimmers. Promoting inclusion, independence, confidence & fun. Support this JustGiving Crowdfunding Page.

02/11/2023

I will have a table for KCR and beauty products.

Come along a support an amazing club, explore the different tables, play games and so much more!

Swim-IT

07/10/2022

Halloween nails 💅 👻

Before and after pic too

17/12/2021

Some Christmas sparkle for the sister 🎄💙

11/12/2021

Something a little Christmasy 🎄

20/11/2021

Before and After

Christmasy nails 💅 🎄

14/10/2021

Pink, white and purple nails

30/08/2020

Completed the KCR refreshers course yesterday. Doing this course was the best decision and I can't thank Jane enough for everything 🥰today I decided that I would test what I learned on my Dad, this is his Leg length difference before and after treatment (1cm difference 😍)

02/04/2020

It's been a year since we said our goodbyes. Not a day goes by that we dont think of you. Hugh you were the rose amongst the flames, the person everyone could talk to. You could make us tell you everything that was going on without having to say a word. You had this magic about you that help touch so many and change so many lives. This image was a sign to me, letting me know that you are still hear keeping an eye on us 💙 Hugh you were 1 in a million ⚘🌷💙💙 Jane we send love and hugs and are always here for you 💞

22/04/2019

Today, I had the privilege of celebrating the life of this Incredible Man. Hugh Gilbert (founder and creator of KCR) was a true inspiration and touched many hearts.

Hugh you will always be remembered through KCR and every day life. Jane the KCR family will always be here for you.

Hugh will forever be within our most treasured memories ❤

03/04/2019

Last night the world lost one of the most important, inspiring, intelligent and strongest man, who touched so many hearts and changed so many lives.

Hugh, you were an inspiration to all and a massive part in everyone's lives. Words can't describe the numbness and heartache. Jane we are so sorry for your loss, Hugh will forever be in our thoughts and some of our most treasured memories.

Hugh Gilbert, founder of Kinetic Chain Release (KCR), thank you for being the best mentor and for all the guidance you have given both professionally and personally. Swim-IT will always remember such a true sole! Rest In Peace ❤️❤️❤️❤️