Scope Health & Fitness

Scope Health & Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Scope Health & Fitness, Health & Wellness Website, 11 King Street, Bathgate.

We help people reduce aches and pains, feel fitter, stronger and more energised!
150+ 5 ⭐ Google Reviews
📍 Bathgate, King Street.
⬇️ 28 Day Experience ⬇️
Www.scopehealthandfitness.co.uk

15/03/2026

Endurance Tax here it is…
2, 12 minute workouts with 60s rest between.
Part A)
1.5k Ski Buy-In
Into AMRAP -
12 Dual DB Dead’s, 9 Front Squat, 6 Devil Clean

Part B)
200Kcal AB
Every rotation 2 partners - 10 Air Squat

11/03/2026

Do you want to feel fitter and stronger to be able to keep up with your kids?

Mel did!

She works Full Time

Has 2 kids

And makes it “Work”

And is doing things she never believed she could until now.

“I’ve never felt silly, it’s a non judgmental environment full of like minded individuals”

If you lack

Guidance
Accountability
The Correct Environment

Then we would love to chat with you

08/03/2026

Scope games workout 1 is here!

Here it is..

24Minute time cap
Scored on your finishing time.

4K row

After every 1K you will do..
2 work 1 Rest
10Synchro Burpees
12Synchro Step ups
14Synchro Sit ups

After you’ve hit 4K on the rower the time will stop.

Good luck🤟🏽

02/03/2026

A lady on a mission.

Like most people, Lesley has had her ups and downs.

Periods of consistency, high motivation and progress.

Then life happens, holidays, nights out and the rest.

Through all of this though she has absolutely smashed her goals, got into clothing she never thought would see the light of day again and now has her sights set on even loftier goals!

She deserves every success 🤟🏽

Hard work certainly pays off

FITNESS x MENTALITY x COMMUNITY 24 Hours -Row, Bike, Ski, Run, Laugh, Eat, P*e. Absolutely relentless. What an incredibl...
22/02/2026

FITNESS x MENTALITY x COMMUNITY

24 Hours -

Row, Bike, Ski, Run, Laugh, Eat, P*e.

Absolutely relentless.

What an incredible achievement for a great cause.

A huge congratulations to one amazing lady



Over 2k raised and counting for

SaturdaysTrain + Coffee ‘n’ cake = 😊See you next week. All welcome 🙏 Oh and Happy Valentine’s Day! ❤️
14/02/2026

Saturdays

Train + Coffee ‘n’ cake = 😊

See you next week.

All welcome 🙏

Oh and Happy Valentine’s Day! ❤️

6.0The highlight of the year. Are you in? April 18th Spectators welcome! Link in Bio
11/02/2026

6.0

The highlight of the year.

Are you in?

April 18th

Spectators welcome!



Link in Bio

No secrets Hit a good level of proteinEat a variety of fruit and vegHave things I actually enjoy And just be consistentS...
10/02/2026

No secrets

Hit a good level of protein
Eat a variety of fruit and veg
Have things I actually enjoy

And just be consistent

Stop looking for the perfect diet/food that’s going to change your life.

Because it won’t.

Meet Kerry, a technical team manager for Scottish water! Kerry has been with us for over 2 years and throughout that tim...
08/02/2026

Meet Kerry,

a technical team manager for Scottish water!

Kerry has been with us for over 2 years and throughout that time we’ve shown her that change is never limited.

Kerry has gone from 117kg ➡️ 77kg, along with this she has smashed tough mudder, summer gauntlet and Hyrox’s

All of which were not on her radar

She has a 24 hour Ski, Row and Bike challenge coming up on the 21st of this month! She is very much a changed woman 🤟🏽

Are you stuck and unhappy with your current self?
Are you ready for change?

ℹ️Click on the link in the bio for more information

There's a side of this journey people don't always see, the doubts and the moments where the pressure felt heavier than ...
04/02/2026

There's a side of this journey people don't always see, the doubts and the moments where the pressure felt heavier than the progress.

Building something meaningful hasn't been easy and honestly, it's tested every one of us in ways we didn't expect.

We kept showing up for the vision and for each other.

It's no secret we're now searching for a second site.

It's exciting but it's also one of the biggest risks we've taken to date.

There's defo fear in stepping into the unknown again and vulnerability in admitting we don't have everything figured out.

Still we're choosing to grow because we believe change was never meant to be limited.

What you see here isn't just progress, it's the story of a team that learned to trust each other through the highs and the lows.

We're still learning, still evolving, still taking risks and even with the uncertainty ahead.

We know this journey is only just beginning.

The 28 Day Experience Everything you need to know. This is how all of our 200+ members started Swipe to find out more Li...
26/01/2026

The 28 Day Experience

Everything you need to know.

This is how all of our 200+ members started

Swipe to find out more

Link is in the bio when you are ready!

Address

11 King Street
Bathgate
EH481NU

Opening Hours

Monday 6am - 8:45pm
Tuesday 6am - 8:45pm
Wednesday 6am - 8:45pm
Thursday 6am - 8:45pm
Friday 6am - 7:45pm
Saturday 8am - 12:30pm

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