Asha Wellness Centre

Asha Wellness Centre Plant medicines ๐Ÿชด
Kambo ๐Ÿธ Yoga ๐Ÿง˜
Reiki energy healing โœจ๏ธ
Breathwork
Sound baths ๐ŸŽถ
Complementary Therapies

โœจ Whatโ€™s On This Week at Asha! โœจWeโ€™ve got our usual goodness plus some beautiful extras to nourish your week ๐Ÿง˜โ€โ™€๏ธ Yin Yo...
12/10/2025

โœจ Whatโ€™s On This Week at Asha! โœจ

Weโ€™ve got our usual goodness plus some beautiful extras to nourish your week

๐Ÿง˜โ€โ™€๏ธ Yin Yoga & Reiki with Vibe
๐ŸŒฟ Special Samhain & Libra New Moon Soulful Sunday โ€” join us for natural aromatherapy candle making, intention setting, Cacao & Yoga ๐Ÿ’ซ
๐Ÿ‘ฉโ€๐Ÿ‘ง Mummy & Me Yoga + Wellness Hour now at 3โ€“4pm (perfect for after school!)

Thereโ€™s also plenty of space for 1:1 massage, treatments, therapies & breathwork sessions โ€” take a moment just for you. ๐Ÿ’–

Bookings via our Linktree or directly with facilitators.

https://linktr.ee/ashawellnessbelfast

DM if you need a hand booking โ€” always happy to help! โœจ

Hi everyone! ๐ŸŒฟLots happening this week at Asha Wellness ๐Ÿ’›๐Ÿ’จ 9D Breathwork โ€“ Laura (Soul Holistics) has qualified as a fac...
05/10/2025

Hi everyone! ๐ŸŒฟ

Lots happening this week at Asha Wellness ๐Ÿ’›

๐Ÿ’จ 9D Breathwork โ€“ Laura (Soul Holistics) has qualified as a facioitator! A powerful mix of breath, sound & meditation โ€“ get booked in for a transformative session!

๐Ÿง˜โ€โ™€๏ธ Mon Morning โ€“ Slow Flow Yoga
๐ŸŒ™ Mon Evening โ€“ Kids Bedtime Stories Sound Bath
๐Ÿคฑ Fri Morning โ€“ Nurture Nest: Mummy & Me Wellness Hour

๐Ÿฅ— Fri โ€“ Monthly Food Intolerance Testing
With Helen โ€“ great if youโ€™re feeling sluggish, inflamed or think you might have a food intolerance.

๐Ÿ‚ Autumn Seasonal Sanctuary Retreat
A beautiful day of meditation, cacao, yoga, journalling, connection & sound bath โ€“ all about letting go.

๐Ÿ‘‰ linktr.ee/ashawellnessbelfast

PM if you have any questions โค๏ธ

Hello October ๐ŸŽƒ๐ŸŽƒ๐ŸŽƒ
30/09/2025

Hello October ๐ŸŽƒ๐ŸŽƒ๐ŸŽƒ

Hello October ๐Ÿ‚๐ŸŽƒ๐ŸŒžThis week we have regular classes as usual and end the week with Reiki Level 1 & 2 attunements โœจ if you...
29/09/2025

Hello October ๐Ÿ‚๐ŸŽƒ๐ŸŒž

This week we have regular classes as usual and end the week with Reiki Level 1 & 2 attunements โœจ if you feel called to this healing modality to work on yourself and oghers, please message to find out more ๐Ÿ’–


๐ŸŒฟ Gratitude isnโ€™t just good for the heart โ€” itโ€™s powerful for the brain.When we practice gratitude daily, our brains sta...
27/09/2025

๐ŸŒฟ Gratitude isnโ€™t just good for the heart โ€” itโ€™s powerful for the brain.

When we practice gratitude daily, our brains start to rewire. ๐Ÿง โœจ

Research shows that focusing on what weโ€™re thankful for can:

Increase serotonin and dopamine (our natural โ€œfeel-goodโ€ chemicals)

Reduce stress and calm the nervous system

Strengthen pathways linked to positivity and resilience

Gratitude is like a workout for the mind โ€” the more we practice it, the stronger those โ€œthankfulโ€ neural pathways become. ๐Ÿ’ช

๐Ÿ’ก Try this today:
Pause for a moment, take a breath, and name 3 things youโ€™re grateful for. Notice how your body and mood shift, even slightly.

At Asha Wellness, we believe that small practices like this create big changes for mental and emotional wellbeing. ๐ŸŒธ

โœจ What are you grateful for today? Share below โ€” your gratitude might inspire someone else.

The last full week of September โค never too late to make a change! Don't wait to October start now โœจ                    ...
22/09/2025

The last full week of September โค never too late to make a change! Don't wait to October start now โœจ

How is everyone doing? ๐Ÿฅตโœจ The Solar Eclipse is more than a celestial eventโ€”itโ€™s a cosmic invitation to reset, release, a...
17/09/2025

How is everyone doing? ๐Ÿฅตโœจ

The Solar Eclipse is more than a celestial eventโ€”itโ€™s a cosmic invitation to reset, release, and realign. ๐ŸŒ‘๐ŸŒž

At Asha Wellness Belfast, we embrace these moments as opportunities for reflection, intention setting, and holistic renewal. Let the stars guide your journey inward and forward. ๐ŸŒŒ๐Ÿ’ซ

๐ŸŒ˜โœจ ECLIPSE SEASON IS HERE โœจ๐ŸŒ˜Eclipses bring alignment, endings & new beginnings โ€“ the perfect moment for reflection, rele...
08/09/2025

๐ŸŒ˜โœจ ECLIPSE SEASON IS HERE โœจ๐ŸŒ˜

Eclipses bring alignment, endings & new beginnings โ€“ the perfect moment for reflection, release, and renewal.

Hereโ€™s how ASHA is holding space for you this week:

Mon 8 Sept:

Full Moon Cacao Ceremony ๐ŸŒ•

Tue 9 Sept:

Max Meditation ๐Ÿง˜

Breathwork: Trauma Release ๐Ÿ’จ

Wed 10 Sept:

Psychic Development ๐Ÿ”ฎ

Thu 11 Sept:

Lunchtime Soundbath ๐ŸŽถ

Yoga: Grounding Flow ๐ŸŒฑ

Sat 13 Sept:

Introduction to Pranic Healing โœ‹

Sun 14 Sept:

9D Breathwork: Inner Child Journey ๐Ÿ’›

๐Ÿ’Œ Follow & book:
DM facilitators or click the link in bio for bookings.

DM us โ€œASHAโ€ to be added to our WhatsApp community ๐Ÿ’›๐ŸŒŸโœจWeโ€™re excited to introduce Asha Soul Notes โ€“ your monthly guide to...
01/09/2025

DM us โ€œASHAโ€ to be added to our WhatsApp community ๐Ÿ’›๐ŸŒŸโœจ

Weโ€™re excited to introduce Asha Soul Notes โ€“ your monthly guide to our highlights and whatโ€™s coming up in terms of energies, classes, treatments, rituals, and events.

Looking back at August: Summerโ€™s shift invited reflection, self-care, and mindful connection. Many of you joined us, and we are so grateful to have you here! Letโ€™s ground and align together this September.

๐Ÿ’Œ Follow us:
With love,
Asha ###

Do You Want to Hold Space? โœจLooking for a magical, supportive space to host your classes, workshops, or one-to-one sessi...
30/08/2025

Do You Want to Hold Space? โœจ

Looking for a magical, supportive space to host your classes, workshops, or one-to-one sessions? ๐ŸŒŸ

At ASHA, we offer a variety of flexible rooms designed for healing, movement, creativity, and connection โ€” whether youโ€™re offering massage, facials, energy work, yoga, meditation, sound baths, coaching, breathwork, or something completely unique. ๐ŸŒฟ๐Ÿง˜โ€โ™€๏ธ๐Ÿ’†โ€โ™‚๏ธ๐ŸŽถ

If youโ€™re not sure your service fits into a space like ASHA โ€” chances are, it absolutely does. We love having a mix of practices, people, and experiences. Please donโ€™t hesitate to reach out via DM โ€” weโ€™d love to chat and help you find the right fit. ๐Ÿ’ฌโœจ

Whether youโ€™re just starting out or already well established, youโ€™re warmly invited to join our growing community of practitioners. ๐Ÿค๐Ÿ’š

๐ŸŒฟ Treatment Room
A calm, private space with a professional massage bed โ€” perfect for any kind of massage therapy, facials, holistic treatments, energy work, or one-to-one healing sessions. ๐Ÿ’†โ€โ™€๏ธ๐Ÿ’š

๐ŸŒฟ Small Studio
A cozy, versatile space ideal for one-to-one or two-to-one sessions โ€” such as coaching, Reiki, card readings, sound healing, meditation, movement, or breathwork. ๐Ÿ’›๐Ÿ”ฎ๐ŸŽต

๐ŸŒฟ Medium Studio
Comfortable and flexible โ€” fits around 5 mats for movement, or more if seated/lying down. Includes tables, chairs, and kitchen access, making it great for small group classes, creative workshops, or intimate circles. ๐Ÿค๐Ÿง˜โ€โ™‚๏ธ๐Ÿช‘๐Ÿต

๐ŸŒฟ Large Studio
Spacious and light-filled โ€” fits up to 10 mats, or more for seated/lying practices. Perfect for larger group sessions, yoga, sound journeys, breathwork, community gatherings, and more. ๐Ÿ’—๐Ÿง˜โ€โ™€๏ธ๐ŸŽถ๐Ÿ‘ฅ

Rent can be for one-off events or bookings, weekly or monthly โ€” DM us to get pricing details. ๐Ÿ“…๐Ÿ’Œ

๐Ÿ“ Located in Belfast | DM us to check availability or arrange a visit. ๐Ÿ“ฉ๐Ÿข

Bring your work to life in a space thatโ€™s designed to support what you do โ€” and connect with others who are doing the same. ๐ŸŒŸ๐Ÿค—

๐ŸŒฟโœจ 1,000 beautiful souls โœจ๐ŸŒฟWe are so grateful to each and every one of you who is part of our ASHA community ๐Ÿ’›Thank you ...
30/08/2025

๐ŸŒฟโœจ 1,000 beautiful souls โœจ๐ŸŒฟ

We are so grateful to each and every one of you who is part of our ASHA community ๐Ÿ’›

Thank you for following along, supporting our journey, and sharing in the vision of creating a space for healing, growth, and connection ๐Ÿ’›

Hereโ€™s to nurturing mind, body & soul together ๐Ÿ’ซ

Contact  to book your space
09/04/2025

Contact to book your space

Address

228 Antrim Road
Belfast
BT152AN

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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