Gemma WS Yoga & Sound

03/03/2026

✨ Floating Sound Bath - April Dates Now Live ✨

Immerse yourself in deep relaxation as you float effortlessly on warm water, allowing the vibrations of crystal bowls and soothing sounds to travel through the body more deeply.

Water enhances the experience by:
💧 Amplifying sound vibrations through the body
💧 Encouraging deeper physical and emotional release
💧 Supporting the nervous system to fully switch off
💧 Creating a weightless, womb-like sense of safety

For an even more powerful reset, you can combine your sound bath with reflexology. Reflexology helps stimulate pressure points in the feet that correspond to organs and systems in the body, supporting balance, circulation, hormonal regulation and deep relaxation.

🌿 April Dates:
📅 April 3rd (Good Friday) – 2–4pm
📅 April 19th – 6–8pm
📅 April 24th – 7–9pm
📅 April 26th – 6–8pm
📅 April 28th – 11am–1pm

💦 Poolside also available (reflexology not included).

🍹 Refreshments are served afterwards in the bar area so you can gently ground, connect and soak up the calm before heading home.

Spaces are limited 🤍

https://bookwhen.com/gemmawssound

28/02/2026

✨ YOGA DAY RETREAT ✨

I’m so excited to be hosting a beautiful day retreat at the stunning Moat House Farm 💛

Join me on Sunday 14th or 28th June 2026 | 10am–5pm for a full day of rest, connection and pure bliss…

🌿 Outdoor yoga in the orchard
🧘‍♀️ Breathwork & meditation
🌙 Yin Yoga
🎶 Floating or poolside sound bath
🥗 Delicious vegetarian lunch by .with.love
💦 Access to swimming pool, hot tub & sauna
☕ Refreshments throughout the day

Investment:
£150 Floating Sound Bath
£135 Poolside Sound Bath

💛 Payment plans are available
Secure your space with a £50 deposit

Limited spaces available ✨

Take some time for yourself and join me in this beautiful space to rest, restore and reconnect.

https://bookwhen.com/gemmawssound

GemmaWSYoga

19/02/2026

✨ The Floating Sound Bath Experience ✨

Float away on an air bed as you’re gently guided through a short yoga nidra meditation, calming the nervous system, easing stress, reducing anxiety and promoting deep, restorative sleep.

Drift into the soothing vibrations of crystal bowls, gong and therapeutic instruments, helping to rebalance your energy, release stored tension, quiet a busy mind and leave you feeling grounded, clear and renewed.

Enjoy a taster of reflexology to encourage relaxation, improve circulation and support your body’s natural healing response.

✨ If floating isn’t for you, there is also a poolside option (no reflexology included) where you can rest comfortably on an air bed and still receive the full meditation and sound bath experience.

Afterwards, ease yourself back to earth in the bar area with refreshments, time to relax, chat and simply be, before returning to everyday life feeling lighter and restored.

📍 Location: Moat House Farm, Brentwood

Look after yourself.
Prioritise your wellbeing.
You deserve it 🤍✨

14/02/2026

✨ Sound Bath & Yoga Nidra ✨

Join me for a deeply restorative evening of Yoga Nidra and immersive sound healing designed to calm the nervous system and bring you back to balance.

Yoga Nidra (often called “yogic sleep”) guides you into a state between waking and sleeping, where the body can fully rest while the mind gently unwinds. Benefits may include:
🌙 Reduced stress & anxiety
💤 Improved sleep
🧠 Greater mental clarity
💛 Emotional balance

The sound bath will bathe you in soothing frequencies from crystal bowls and gong, helping to:
🔔 Release tension held in the body
🌊 Regulate the nervous system
✨ Promote deep relaxation and inner stillness

This is your permission to slow down, reset and receive.

📍 A Fine Balance Studio, Upminster
🗓 Friday 27th February
⏰ 8–9:15pm

Spaces are limited, message to book 🤍

13/02/2026

✨ March Dates Available ✨

Join us for The Floating Sound Bath Experience ✨
A deeply immersive evening of rest, reset and realignment as you float effortlessly and allow the healing vibrations to wash over you.

Remaining March dates:
✨ 13th March | 7–9pm
✨ 17th March | 11:30–1:30pm
✨ 29th March | 6–8pm

⭐️ Poolside sessions also available on 1st, 13th, 17th, 22nd & 29th March
(Please note: Reflexology is not included with poolside sessions.)

For floating sessions, you’ll also receive a deeply relaxing reflexology treatment to enhance your experience.

And before you leave, stay a little longer and enjoy refreshments, giving you time to gently ground, connect and relax even further.

Spaces are limited and fill quickly.
Message me for any questions and to book please see the link in my bio 🤍

12/02/2026

✨ THE FLOATING SOUND BATH EXPERIENCE ✨

Imagine floating weightlessly as crystal bowls and gentle gong tones ripple through the water and your body… 🌊🎶

Join me at Moat House Farm, Brentwood for a deeply immersive 2-hour experience designed to help you:
💛 Reduce stress & anxiety
💤 Improve sleep
🌿 Reset your nervous system
✨ Release & reconnect

Includes floating sound bath, reflexology taster in the pool, poolside air bed option & refreshments in the bar area.

Investment:
Floating & reflexology £50
Poolside £30

Limited spaces available. Book via the link in bio or DM me to reserve your space 🤍

RestRestoreReconnect

20/01/2026

🌕 Full Moon Sound Bath Experience 🌕
The full moon is a powerful time for release, reflection, and renewal.
Sink into a deeply meditative sound journey designed to help you let go of what no longer serves you, reset your energy, and reconnect with yourself.
Vibrational sound works on a cellular level, inviting deep rest, clarity, and energetic balance.

📍 Fine Balance Studio, Upminster
🗓 Friday 30th January
⏰ 8:00 – 9:15 PM
✨ Spaces limited
DM for booking details or book via the a fine balance site.

11/01/2026

https://bookwhen.com/gemmawsyoga

✨ Yoga Flow & Sound Class ✨
🧘‍♀️ Mondays | 9:30–10:30am
📍 Crown Street, Brentwood

Start your week with a gentle vinyasa flow to open the body and calm the mind, then melt into deep relaxation with a soothing sound bath taster. The perfect way to reset, recharge, and realign your energy for the week ahead.

💫 All levels welcome
💫 Bring your mat + an open heart

03/01/2026

✨ Find your flow, calm your mind, and nurture your soul ✨
Join me for mindful yoga classes designed to reduce stress, ease anxiety, and bring balance through movement, breath, and meditation. 🧘‍♀️

🌿 All levels welcome – whether you’re brand new or experienced, you’ll feel supported and uplifted.

📍 Class Schedule:
✨ Mondays – Crown Street, Brentwood | 9:30–10:30am
✨ Tuesdays – Pilgrims Hatch Parish Rooms | 9:30–10:30am
✨ Wednesdays – Pilgrims Hatch Parish Rooms | 8:00–9:00pm
✨ Fridays – Pilgrims Hatch Parish Rooms | 1:30–2:30pm
✨ Sundays – Pilgrims Hatch Parish Rooms | 9:00–10:00am

💫 Book your space via the link in bio 💫