Gemma WS Yoga & Sound

20/01/2026

🌕 Full Moon Sound Bath Experience 🌕
The full moon is a powerful time for release, reflection, and renewal.
Sink into a deeply meditative sound journey designed to help you let go of what no longer serves you, reset your energy, and reconnect with yourself.
Vibrational sound works on a cellular level, inviting deep rest, clarity, and energetic balance.

📍 Fine Balance Studio, Upminster
🗓 Friday 30th January
⏰ 8:00 – 9:15 PM
✨ Spaces limited
DM for booking details or book via the a fine balance site.

11/01/2026

https://bookwhen.com/gemmawsyoga

✨ Yoga Flow & Sound Class ✨
🧘‍♀️ Mondays | 9:30–10:30am
📍 Crown Street, Brentwood

Start your week with a gentle vinyasa flow to open the body and calm the mind, then melt into deep relaxation with a soothing sound bath taster. The perfect way to reset, recharge, and realign your energy for the week ahead.

💫 All levels welcome
💫 Bring your mat + an open heart

03/01/2026

✨ Find your flow, calm your mind, and nurture your soul ✨
Join me for mindful yoga classes designed to reduce stress, ease anxiety, and bring balance through movement, breath, and meditation. 🧘‍♀️

🌿 All levels welcome – whether you’re brand new or experienced, you’ll feel supported and uplifted.

📍 Class Schedule:
✨ Mondays – Crown Street, Brentwood | 9:30–10:30am
✨ Tuesdays – Pilgrims Hatch Parish Rooms | 9:30–10:30am
✨ Wednesdays – Pilgrims Hatch Parish Rooms | 8:00–9:00pm
✨ Fridays – Pilgrims Hatch Parish Rooms | 1:30–2:30pm
✨ Sundays – Pilgrims Hatch Parish Rooms | 9:00–10:00am

💫 Book your space via the link in bio 💫

27/12/2025

✨ JANUARY FLOATING SOUND BATHS ✨

Begin the year with deep rest and nervous-system reset through a floating sound bath — an immersive experience combining healing sound vibrations with the gentle support of warm water.

Expect:
• Profound relaxation
• Stress release
• Mental clarity
• A feeling of being deeply held

🗓 January Dates & Availability

4th Jan | 6–8pm
Floating – Fully booked
Poolside – Available

6th Jan | 11:30am–1:30pm
Floating – 1 space left
Poolside – Available

8th Jan | 6–8pm
Floating – 2 spaces left
Poolside – Available

18th Jan | 6–8pm
Floating – Fully booked
Poolside – Available

29th Jan | 6:30–8:30pm
Floating – Available
Poolside – Available

📩 Message to book or ask questions
Spaces are limited — booking required

https://bookwhen.com/gemmawssound

24/12/2025

Merry Christmas & Thank You!🎄
As this year comes to a close, I’m feeling so grateful. It’s been a busy one, filled with yoga, sound baths, and so many shared moments of connection.
Thank you to each and every one of you for your support, your trust, and for showing up, for yourselves and for this space.
Wishing you a peaceful, restful Christmas and a Happy New Year ✨

02/12/2025

✨ Poolside Sound Baths — December Sessions Available✨

Not ready to float? You can still receive all the magic of a floating sound bath from the comfort of the poolside 🌊💫

Our December poolside spaces are available, offering a deeply restorative experience without getting into the water.

Benefits of a Poolside Sound Bath:
💙 Deep relaxation while staying warm and grounded
🎵 Crystal-clear sound and soothing frequencies
🌿 A strong sense of safety, support, and emotional release
🧘‍♀️ More freedom to breathe, stretch, and fully unwind
✨ The therapeutic calm of the water environment, without needing to float

If you’re wanting a gentle, nurturing reset before the year ends, this is the perfect way to slow down and restore your energy.