Mums’ Yoga Club

16/04/2025

Pregnancy Yoga Brentwood

The next 6 week course starts on:

✨Tuesday 22nd April at 6:30pm
The Belli Centre
Brentwood
£96 for 6 week course

Come and build strength, find calm and connect with your baby and other local mums!

Pregnancy Yoga will be one of the best decisions you make to prepare your body, mind and baby for birth and motherhood!

Jen x

www.mumsyogaclub.com/classes

08/04/2025

Hi Mums,

Our next Pregnancy Yoga Course starts in a couple of weeks and there’s still time to join us.

These classes, in the most beautiful space, are a chance for you to:

✨ build strength in the body to help you feel more comfortable in your changing body
✨learn breathwork that will support you in feel calm and connected
✨learn yoga poses you can use to support you in pregnancy, labour and birth
✨start to prepare your body, mind and baby for birth
✨connect with other lovely local mums to be

There are only a few spaces left now so come and join us!

Love Jen xx

www.mumsyogaclub.com/classes

05/03/2025

Hi everyone!!

I’m so excited to let you know that the Core Rebuild Challenge kicks off on Monday inside Mums’ Yoga Club: The Online Membership! 🎉

This 2-week challenge is designed to gently rebuild your core strength so you feel stronger, more supported, and more confident in your body.

HERE’S WHAT TO EXPECT:

💪 3 short yoga classes per week (only 20 mins each!)
💪 A focus on deep core strength—not just ‘abs’
💪 Safe, effective movements designed for mums

✨ The first class will drop on Monday morning, so keep an eye out in the membership! Or start your 7 day free trial to try week one for free if you haven't joined us yet! ✨

❗ Please note: This challenge is not suitable for pregnancy or newly postnatal members. If you’re unsure whether it’s right for you, feel free to reach out!

If you’ve been feeling like your posture, back, or core isn’t as strong as it could be—this is your chance to reconnect with your body in a way that feels GOOD.

I can’t wait to get started with you all! Let me know in the comments if you’re joining in! 👇💬

See you on the mat!
Jen x
https://mumsyogaclub.heymarvelous.com/buy/product/68225

17/08/2024

15/08/2024

Try this Evening Meditation for mums for free today on our Online Membership.

✅comment: member and I’ll send you the link to start your 7 day free trial on our platform just for mums looking to find some calm in the chaos!

🧘🏻‍♀️ enjoy!!

06/08/2024

✅Comment: NEW MUM to take your first movements after birth today for FREE!

These are just a few of the tips I give to the mums I teach after they have a baby.

Be kind to yourselves new mums!

Don’t rush!

Don’t worry about what anyone else is doing.

Do what feels right for you.

Move when you’re ready.

Find a postnatal trained teacher or coach to guide you!

03/08/2024

Want to try yoga in motherhood? Then SAVE this post for when you’re ready!

Live Classes are included with your Online Membership!

Every Monday at 8:30pm we go live direct from your app!

Join us for 30 minutes of yoga suitable for pregnancy, postnatal and beyond - including beginners.

And if you can’t make it live then the replay will be uploaded the next day for you to practice in your own time.

✅Comment: MEMBER to start your FREE trial today