What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 5pm

Templeman Opticians - Brentwood

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Templeman Opticians - Brentwood

Templeman Opticians, independent opticians specialising in adult and child eye tests, contact lenses. Exclusive stockist of Chanel, Cartier, and Chophard

28/06/2025

✨ We’ve got a fresh new look!
Our brand new Templeman’s website is now live!Easier to use, packed with info, and you can now book your appointments online in seconds.
Take a peek 👀 👉 templemanopticians.co.uk
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12/06/2025

Headaches? Blurry nights? Slipping frames?
It might be time for an upgrade✨👓

Your glasses should work with you — not against you. A fresh pair could mean sharper vision, better comfort, and a whole new look💥
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10/06/2025

Eye tests aren’t just for new glasses 👁️ They’re a vital check on your eye and overall health.
Even if your vision feels fine, it’s worth booking in 💯
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26/05/2025

👁️📱 Screens Down, Eyes Up! 🌿

This (May 19–25), join us in combating the rising tide of myopia. Embrace these four habits:

1️⃣ Talk About Myopia: Start conversations on risks and prevention.

2️⃣ Make Myopia Matter: Integrate eye health into daily life.

3️⃣ Screen Smart, Vision Strong: Balance screen time with outdoor activities.

4️⃣ Check In for Clear Vision: Schedule regular eye exams.

Take the pledge and access resources at bhvi.org/maw25
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17/05/2025

Struggling with reflections on your lenses? Crizal® Sapphire™ HR could be the solution! ✨👓
This high-performance anti-reflection coating reduces glare from every angle — giving you sharper, more comfortable vision no matter what you’re doing.

Whether you’re:
✅ Driving at night 🚗🌙
✅ Working under bright lights 💡
✅ Spending long hours on screens 💻📱

…it helps cut down on visual distractions, eye strain, and those annoying halos around lights.

Bonus? Your lenses stay clearer and cleaner for longer. Crizal® Sapphire™ HR also protects against:
🛡️ Scratches
🧼 Smudges
💧 Water
🌬️ Dust
☀️ UV rays

All that — without compromising lens clarity.
And yep, your glasses will look better in photos too — no more reflections covering your eyes! 📸✨
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12/05/2025

Scrolling before bed? It might be messing with your sleep! 📱🌙
Blue light from screens can suppress melatonin—the hormone that helps you fall asleep.

Exposure at night can:
✖️Delay your sleep cycle
✖️Reduce sleep quality
✖️Leave your eyes feeling tired and strained the next day

At Templeman’s, we use Crizal Prevencia lenses to help protect your eyes from harmful blue-violet light—without affecting the good light your eyes need. These lenses also cut glare, reduce eye strain, and help keep your vision clear and comfortable all day long. 👓✨

Better sleep and happier eyes? Yes please!
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11/05/2025

A closer look at all the stunning new Prada & Chanel frames we’ve featured over the past few weeks 🕶️✨ Bold, elegant, and ready to elevate your style. Which pair is your favourite? ❤️👓
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08/05/2025

Did you know 1 in 5 school-age children have undiagnosed vision problems? 🧒👓
Poor vision can affect learning, concentration, and confidence in the classroom.
Signs to look for:

📚 Sitting too close to the TV
✏️ Struggling to read
😣 Squinting or rubbing their eyes
A quick annual eye test can make a big difference!

Book now and give your child the best start ✨
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05/05/2025

Finding the Right Frame for Your Face
Choosing glasses? Your face shape matters! 🕶️
The right frames can highlight your features and boost confidence.

⭕️Round faces suit angular frames
⭕️Square faces pop with rounder styles
⭕️Oval faces? Lucky you—almost anything goes!

Pop in to try on our full range and find your perfect match ✨
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02/05/2025

Screen Time & Eye Strain
Feeling eye strain after a long day on screens? 📱💻
You’re not alone! Digital eye strain is common but avoidable 💯

✅Try the 20-20-20 rule:

Every 20 minutes, look at something 20 feet away for 20 seconds ⏱️

It helps relax your eye muscles, reduce headaches, and prevent long-term strain.

✅Bonus tip: Blink often and adjust screen brightness!
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01/05/2025

Your eyes reveal more than just your vision! 👁️
Blurry vision, floaters, headaches or red eyes? These can be early signs of serious health issues like diabetes, high blood pressure, or glaucoma.

Regular eye tests can catch problems early – even before you feel symptoms!

✅Adults: Every Year
✅Kids: Every Year
✅Over 60s: Every Year

Don’t wait for symptoms – book your check-up today!
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19/04/2025

Say hello to luxury 👓✨
We’re proud to introduce the latest addition to our eyewear collection — Tom Davies. Known for handcrafted quality, bespoke design, and a flawless fit, these frames are a true blend of innovation and individuality.

Whether you’re after bold and modern or timeless elegance, there’s a Tom Davies frame for you. Available now at Templemans Opticians — come try them on and experience the difference for yourself.

Bespoke. Beautiful. Unmistakably you 🙌🏼
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Address

131 High Street
Brentwood
CM144RZ

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm

Telephone

+441277203514

Website

http://www.templemanopticians.co.uk/

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