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Sixth House Pilates

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United Kingdom
Brentwood
Sixth House Pilates

1:1s open for booking.

Book below:

Book via www.sixthhousepilates.as.me

Emma Dove Studios, Warley - Weds 6.30pm/ 7.30pm & Sun 10am/11am

Download ClassFit app and search Emma Dove Studios to book a class!

11/07/2025

Seeing things from another perspective 🙃

Pilates is fun but have you ever tried trapeze yoga!? I always seek to move my body differently alongside Pilates to keep my body guessing and build strength and flexibility in other ways!

03/06/2025

Your Sixth House is the blueprint for balance—it rules routines, wellness, and the small habits that shape your entire life.

That’s why incorporating something like Pilates isn’t just fitness, it’s a ritual of alignment. It strengthens your body, clears your mind, and reinforces discipline - all core Sixth House themes.

Build your inner structure by committing to the physical one. Your chart (and spine) will thank you. 🤍

30/05/2025

Transform your space, transform your practice. The right Pilates equipment makes all the difference!

My favourite is the Pilates ball. What's yours?

All equipment

Use discount code CHANADE to get 10% off your entire order 🤍

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29/05/2025

Your body is your greatest investment 🤍

27/05/2025

Think it's too late to start Pilates? Think again.
Mat Pilates is one of the safest and smartest ways to build strength, mobility and body confidence.... especially if you're over 40 (just ask my 70 year old client!).

It's not about being flexible. It's about feeling strong, supported and pain free in everyday life 🙌🏽 with just a mat and a few guided movements, you can improve posture, reduce joint pain and move better - at any age.

Sounds good? Start today 🤍

25/05/2025

Let Sundays heal what weekdays break ✨

A Sunday reset is calling!

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Brentwood

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