14/01/2026
Yoga 4 Pregnancy
Well excited that this class is up and running again... and we still have a spot for Y๐ง๐ผโโ๏ธU
๐ฟThis class is a Yoga 4 Pregnancy class - gentle movement, mindful breathing, and deep relaxation designed specially for pregnancy, tools & knowledge for now, during and after birth ๐ฟ
๐ฑBenefits:
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Reduced pregnancy discomfort
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Better sleep & posture
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Breathing for labor & calm mind
๐ Suitable for all trimesters (with medical clearance)