Mental health Page

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give people the opportunity to speak out not just mental health but anyone feeling lonely or they have no one to speak about what they go through or feeling I the admin can relate to mental health depression feeling alone and not being able to speak out

Hi welcome back everyone, sorry I havnt posted in a while I have had my own page banned so had a long time away.Well my ...
06/11/2023

Hi welcome back everyone, sorry I havnt posted in a while I have had my own page banned so had a long time away.

Well my WhatsApp still here so if my page does become banned you can still message me via WhatsApp.

Hope everyone is alright remember it's okay not to be okay there is always someone here to listen πŸ’–πŸ’—

Sertraline/Venlafaxine/citalopram/mirtazapine/fluoxetine/escitalopram/klonopin/buspirone/abilify. The list goes on.  So ...
06/11/2023

Sertraline/Venlafaxine/citalopram/mirtazapine/fluoxetine/escitalopram/klonopin/buspirone/abilify. The list goes on. So if you're unlucky enough to know what these tablets are or know a loved one who takes them then I don't have to describe to you what this post is regarding, but if you don't I will fill you in.

That medication allows people to deal with a normal day to day life although most days it leaves them tired spaced out and emotionless. crazy right?! Why would anyone want to feel like that?!

This is why.

You see some people suffer from depression and anxiety. In their brain it doesn't sit right, something seems different. They notice little differences that 'normal' people wouldn't notice. That comment you didn't tag them in but you tagged other people, they see that and say to themselves, β€˜ Why didn't you tag me? What’s up with me? You read that message they sent and they see that you did, but you didn't reply. Why didn't you reply? and they feel like they have done something to upset you. You didn't say I love you on the phone. Do you not love them anymore? Do you love someone else? They just made a comment about them, was it a joke? Was that person supposed to laugh or did they mean it? Are they being nice? Are they talking about them? Do they talk about them? and they then think I bet they don’t like me really.
They say sorry all the time.
They feel like they annoy everyone.
Are you mad at me? because they feel like you’re mad at them.

ALL THE TIME

And for all those questions they will spend hours trying to answer, letting it all build up in their mind until it sends them to tears. Its mental isn't it? They see things that way. It's not only mental changes but physical changes. They don't eat a lot, mainly rubbish because they need it now and need the energy from lack of sleep, insomnia, up all night answering questions to situations that don't even exist; sleep too much and waste half their day still feeling tired. They still smile and they have every excuse for when you ask why?
The tablets can help them because they know when they start to feel this way or think this way they need help. They know that when their behaviour starts to change they need guidance and they understand that they don't need to be ashamed. They don't need to be understood. They just need to be accepted.
Everyone is fighting a battle and sometimes you need to be kinder. So I may just be another person who's talking about mental health. Living with this illness is hard but trying to understand it is even harder. It’s also 100 times harder if they have another condition on top of this don't suffer in silence ❀❀️❀️❀️❀️


27/04/2022

Good evening, How is everyone feeling hope you're all good remember it's okay not to be okay πŸ’– give the page a message I'm always here πŸ‘€

20/03/2022

Sertraline/Venlafaxine/citalopram/mirtazapine/fluoxetine/escitalopram/amitriptyline the list goes on.

So if you're unlucky enough to know what these tablets are or know a loved one who takes them, then I don't have to describe to you what this post is regarding. But if you don't I will fill you in.

That medication allows people to deal with a normal day to day life. Although most days it leaves them tired, spaced out and emotionless. Crazy right? πŸ€·πŸΌβ€β™€οΈ Why would anyone want to feel like that. Well this is why.

You see some people suffer from depression, anxiety, ocd, ptsd and borderline personality disorder.

In their brain it doesn't sit right, something seems different. They notice little differences that 'normal' people wouldn't notice.

That comment you didn't tag them in, but you tagged other people? They see that, and say to themselves why didn't you tag me?

You read that message they sent and they see that you did, but you didn't reply.. why didn't you reply? And they feel like they have done something to upset you.

You didn't say I love you on the phone.. do you not love them anymore? Do you love someone else instead?

They say sorry all the time. They feel like they annoy everyone. Are you mad at me? Because they feel like you’re mad at them ALL.THE.TIME!

It's not only mental changes, but physical changes.

They don't eat a lot, mainly rubbish, because they need it now and need the energy from lack of sleep.
Insomnia, up all night answering questions to situations that don't even exist, or sleep too much and waste half their day still feeling tired.

But the tablets can help them. They know when they start to feel this way or think this way, they need help.

They know that when their behaviour starts to change, they need guidance. They don't need to be ashamed. They don't need to be understood. They just need to be accepted.

Living with this illness is hard, but trying to understand it, is even harder.

Don't suffer in silence.

18/03/2022

Just a quick check up making sure everyone is feeling okay and to remind you all someone is always here to listen wether it's just a quick chat or wether your feeling down and have no one to talk too I am always here

Could everyone please share the page and invite anyone else who would benefit from having someone to talk too πŸ™

ItsOkayNotToBeOkay πŸ™πŸ’—

11/03/2022

Hello everyone just checking in to see if everyone is okay πŸ’–

09/03/2022

Hi just checking in to make sure everyone is feeling okay and to reassure you all its okay to reach out even if its just a casual talk if you're feeling lonely πŸ’–

Could people please share and invite some membersIt's okay not to be okay and everyone needs someone talk too wether it'...
02/03/2022

Could people please share and invite some members

It's okay not to be okay and everyone needs someone talk too wether it's just a chit chat or wether it's mental health related someone is always there to listen
Don't be ashamed to ask for help everyone as there bad days πŸ’― πŸ™

Just a quick update I have set up a business WhatsApp for anyone who needs a chat or going through a tough time and just...
26/02/2022

Just a quick update I have set up a business WhatsApp for anyone who needs a chat or going through a tough time and just needs someone to talk too hopefully this will be a more quicker way for a response πŸ’—

25/02/2022

This group as been made to give people the chance to speak about problems they face on a daily basis

this is run by one person and that is myself so please be reassured everything is private and confidential unless someone is at risk of harm.

I hope you find this group helpful and gives you the courage to talk, talking does help with mental health. I know how hard it is to be able to trust someone to listen as some stories will be difficult to listen and difficult to be spoken about but in the long run you will feel so much better talking than holding it in..

I will eventually be bringing other members in as moderator's and yes they will be trusted members with this being a very confidential group

If females feel uncomfortable speaking to a male I can direct you to a female and same goes to men if you felt uncomfortable speaking to a female about certain problems then you can speak with a male

Last of all please remember when communicating on members post please be respectful and understanding every one goes through different things in life no one is perfect!

REMEMBER ITS OKAY NOT TO BE OKAY!!

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