What are the opening hours?

Tuesday 1:30pm - 8pm Wednesday 9am - 5:30pm Friday 9am - 5:30pm Saturday 9:15am - 4pm

Igloo Counselling - Cheltenham

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Igloo Counselling - Cheltenham

Exploring, with gentle curiosity, what is going on for you, and how to find your own way forward.

07/05/2025

New Availability - Counselling in Cheltenham.
Hello and welcome. I'm Linzi at Igloo Counselling.
If you're looking for a counsellor to help you explore and navigate your experiences with gentle curiosity, I'm here to help.
I offer a warm and accepting space where we can work together to help you understand yourself more deeply, and navigate the journey towards healing and meaningful change.
In-person and online sessions available.
To find out more, check availability, or book an initial session, please see my website or email me directly.

igloocounselling@gmail.com
www.igloocounselling.co.uk

24/04/2025

After a busy few weeks, I am excited to be able to share our new counselling room! It is such a lovely, peaceful space to be, and means I am now able to expand my availability to take on new clients, both in-person and online.
If you are thinking about counselling, and would like to know more, please do get in touch.

09/02/2025

Showing ourselves self-compassion and kindness can feel incredibly difficult at times. Sometimes we need to take time to focus on ourselves, to notice what our inner voice sounds like, and to show ourselves the same love and kindness we show others. Counselling can help to explore our inner world, to notice and challenge that inner critic, and learn to develop a self-compassionate voice.

10/09/2024

Today is World Su***de Prevention Day.
Thoughts of su***de can feel incredibly isolating, painful and overwhelming, and the idea of sharing them with others incredibly scary.
But you don't have to sit with those feelings alone. You can share them, explore and understand them, whether that be with friends, family, a helpline, GP or therapist.
You are not alone.
***depreventionday

03/08/2024

I love this quote, it encapsulates how I see the counselling relationship. As a counsellor, I'm not the one that heals the hurt and pain. But I can work with a client to create a space which facilitates their own journey to healing.

16/06/2024

Today is Father's Day. This can bring mixed feelings for many. If today is a difficult one for you, take time for yourself.

08/06/2024

Happy Pride Month 2024!
Members of the LGBTQIA+ community can face huge challenges including isolation, rejection, bigotry and violence, which can have a significant impact on mental health.

Counselling can provide a safe and non-judgemental space to explore and understand who you are and how you feel.
If you would like to know more, please have a look on my website or get in touch.

14/05/2024

It is Mental Health Awareness Week this week. It's so important to be aware of our mental wellbeing, and to have a think about how we can look after ourselves.
We all need different things at different times, whether that be to have some counselling, to get active, to reach out and connect to others or nature, to do something creative, or to turn off the phone and have a PJ day.
It's ok to give yourself some time and space to look after you.

10/03/2024

Mother's Day can be a difficult day filled with mixed emotions. If this is a difficult one, know it's ok to feel however you feel. Take some time to look after yourself.

02/03/2024

Yesterday was National Self Harm Awareness Day.
Self-harming can be misunderstood, and can often bring with it a sense of fear of judgement, a fear that others won't understand, or a sense of shame.
But it is a way of coping, a way to try and manage and express the emotional pain that is felt inside.
In counselling, it is ok to talk about self-harm, so we can understand it and the pain that's underneath.
You are not alone.

24/02/2024

As I'm beginning to look towards expanding to offer more sessions, it seems like a good time to share my new business card!
Feel free to share with others as needed.
If you would like to find out more information or book an initial session, please get in touch.

Address

3 Royal Crescent
Cheltenham
GL503DA

Opening Hours

Tuesday	1:30pm - 8pm
Wednesday	9am - 5:30pm
Friday	9am - 5:30pm
Saturday	9:15am - 4pm

Website

http://www.igloocounselling.co.uk/

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