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Reform 117, Cheltenham (2025)

25/07/2025

✨ Monday Night Glow with Maddy ✨

Slow. Strong. Challenging. The perfect way to unwind and reset.

🕖 Every Monday at 7 PM
🗓️ Starting July 28th

Take the last slot of the day and finish your evening right.
Only 6 spaces — don’t miss out!

📲 Hit the link in our bio to book your bed 💫

20/07/2025

Meet Maddy ❤️

We're thrilled to welcome Maddy to the wonderful team at Reform 117. Her energy, expertise, and beautiful reformer flows are a perfect fit — and we can't wait for you to experience them.

Here, in her own words, Maddy shares a bit about herself.

With a background in designing luxury gyms and wellness spaces, I eventually followed my passion for movement and became a Pilates instructor. I’m all about anything that boosts mindset, strength, and overall well-being.
My classes are designed to challenge you—physically and mentally—while keeping the energy high and the vibes positive. The goal? Leave feeling clearer, stronger, and more connected to yourself.

Look out for Maddy on our schedule 🙌🏽

14/07/2025

It's official, Tuesday lunchtimes will be coached by .

We are very excited to come to your classes Abbie ❤️❤️

Click the link in the bio to get yourself booked in.

09/07/2025

What a milestone indeed! 🙌🏽

Well done Karen 👏🏼👏🏼

Consistency is key and you've absolutely nailed that. Bringing your A game to each session, taking on the (stretching 🤪) challenges and always with a great attitude ❤️

We love having you in class and we look forward to celebrating your 100th session.

Whoop whoop 🎉🎉🎉

07/07/2025

It's a pleasure to introduce Abbie as the newest addition to our growing team ❤️

Meet Abbie through her own words and see why we are so excited she's here!

I am a Specialist PT and Pilates Instructor with a passion for everything health & wellness! Within all of my classes, I bring a vibrant energy, uplifting your mood as well as creating a sense of empowerment to inspire your confidence to safely challenge yourself to build strength in your body and your mind.

I truly believe Pilates is a fantastic form of exercise, suitable for every BODY. Whether you are a complete beginner, or more intermediate/advanced level, I strive to make my classes inclusive for everyone. My tiered approach to every exercise allows you to work to your own level, for what feels right for you and your body!

My aim is for when you leave any session, you are feeling strong, you have gained an appreciation for your body and your capabilities, whilst also creating an inner calm that carries through the rest of your day!

🥰❤️🥰❤️🥰❤️

We can't wait to see you on the beds!

16/06/2025

We are very excited to welcome Alice to our studio!

You may already have had the pleasure of being coached by her as Alice has been covering classes for us.

Alice fell in love with Reformer Pilates in 2022, and soon after she took her qualification in Mat Pilates followed by her Reformer Pilates qualification. She loves to teach Pilates and see her clients grow stronger from week to week! Alice is also a professional singer and actres and enjoys going to the gym and the cinema in her spare time. Her favourite Pilates exercise is planks as theres so many different variations you can do!

We are thrilled to now have Alice on our schedule regularly. You can book on her amazing classes every Wednesday at 1pm.

See you then!

🫶🏽🥰🫶🏽🥰

20/05/2025

Best way to do Reformer Pilates.

Bonding with your bubba's whilst rebuilding your core

Mums & Bubs class every Tuesday at 11am.

👶❤️👶❤️👶❤️👶

14/05/2025

For years, the middle reformer (aka “The Hard Bed”) humbled thighs, broke spirits, and haunted hamstrings. Legends were made. Tears were shed. Clients conveniently “forgot” their bookings when assigned to the middle bed.

But today… we lay that era to rest.

The blue spring has been replaced. It’s officially just a regular reformer now😌

🕯️ Gone, but never forgotten.
💙Hard Bed: 2021–2025

05/05/2025

Meet our lovely regular Sophie!

We absolutely love the energy Sophie brings to our classes. Despite battling with some long standing injuries, Sophie gives it her all at every session with a smile on her face. She has worked hard and has come such a long way (even though she doesn't always feel like she has). The team have watched her build strength and take on more and more challenges each session. We love having you in class Sophie. Keep up the fabulous work and keep smiling... It's so contagious 🙌🏽😍

Here is what Sophie has to say...

🔸How long have you been doing reformer for?

Since September but I did it 14 years ago after the birth of my 2nd son and also before babies!

🔸How many times a week?

1/2 times a week

🔸What do you love about Reformer?

It’s a FLO exercise… I think of nothing else but the breathing etc whilst I’m doing it.

🔸How has Reformer benefited you...physically & mentally?

It’s calmed my central nervous system after being poorly with dysautonomania (which was brought on by long covid.)
I also feel physically stronger and it’s definitely helped my hip and back aches and pains!!

🔸Why Reform 117 studio?

It was recommended to me by a friend… I couldn’t rate the team more highly… very patient, calm and kind!
The fellow ‘reformers’ are also lovely too!

🔸Fave Reformer move?

The one where you put your feet in the straps and open up your hips! Bliss. 🙏🏻

13/02/2025

Love is in the air… and so are these exclusive Valentine’s deals at Reform117! 🧡✨

For ONE DAY ONLY, grab our 10 & 20 class packs at a special discounted rate and show yourself (or your partner!) some love🧡

Whether you’re sweating solo or bringing a Pilates partner, this is your sign to lock in your classes NOW before this deal disappears! ⏳

Offer ends in 24 hours so run, don’t walk!🏃🏻‍♀️💨

Tag your workout bestie & hit the link in stories to grab yours🧡

27/01/2025

🚨 We’re changing our booking system! 🚨

By the end of the week, we’re moving to the Fit by Wix app! 🎉 To ensure your remaining classes are transferred, please create your account as soon as possible.

‼️Important for Apple users: If you’re signing up with Apple, DO NOT use the ‘hide my email’ option and make sure to use your actual email address. Apple’s privacy settings can create a random email, which will stop us from transferring your classes as we can’t see who you are.

👉🏽Until we announce the new system is live (hopefully by the end of this week), please continue to book through Gymcatch. Don’t worry, all your existing bookings and remaining classes will transfer over once we’re up and running!

Click the link in our stories to create your account now. Thank you for helping us make this transition smooth, we can’t wait to share this exciting upgrade with you! 🧡

07/01/2025

Have you noticed? We’ve had a little glow-up! ✨ Our new look is here, and we couldn’t be more thrilled to share it with you.

🗓️Along with the rebrand, we’re rolling out an updated class schedule to keep you moving, stretching, and strooong

👉🏼Swipe, screenshot, and save so you’re always ready to join us on the reformer (or the chair😉).

We’re so excited to see you in class and keep building those stronger cores, longer muscles, and happier vibes together! 💪

What is your pilates goal this year? Let’s chat in the comments⬇️

✨Let’s make this next chapter our best yet — see you soon! 💕

Reform 117