Reform 117

Reform 117 Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Reform 117, 89 Andover Road, Cheltenham.

Meet OliviaHer background in dance and now Pilates so her approach is all about alignment.Not forcing.Not pushing.But le...
01/05/2026

Meet Olivia

Her background in dance and now Pilates so her approach is all about alignment.
Not forcing.
Not pushing.
But learning how to understand your body, your energy and what actually works for you.

Through her work, Olivia supports people in stepping back into themselves, building confidence, clarity and a deeper sense of connection to how they move, live and show up.

Olivia teaches on Thursdays at 7am & 9:15am

Sign up to her classes via the link in the bio.

29/04/2026

How quickly it changes šŸ„²

šŸ§”

āœØ Mums & Bubs Classes Are Back! āœØStarting Tuesday, May 5th, join us every week at 11:15am with the amazing Abbie for a g...
28/04/2026

āœØ Mums & Bubs Classes Are Back! āœØ

Starting Tuesday, May 5th, join us every week at 11:15am with the amazing Abbie for a gentle, supportive postnatal flow designed just for you and your little one šŸ§”

These classes focus on rebuilding strength, improving mobility, and helping you reconnect with your body after birth, all in a relaxed, welcoming environment.

Whether your bub is joining in or snoozing peacefully beside you, this is your time to move, stretch, and recharge. No pressure, no stress... just a supportive space to meet other mums and feel good again.

šŸ‘¶ Bring your bubbas
šŸ§˜ā€ā™€ļø Move at your own pace
šŸ’« Rebuild strength & confidence

šŸ’· 4-week block booking: Ā£60
(Please note: bookings are secured in 4-week blocks. If you cancel, you will unfortunately lose your session.)

Only 6 spaces...come flow with us!

26/04/2026

Itā€™s time youā€™ve set aside to move, reset and start your week feeling stronger and more clear.

No rushing.
No distractions.
Just you and your body.

And you always leave feeling better than when you walked in.

āœØ Stronger
āœØ More focused
āœØ Ready for the week ahead

Itā€™s one of the best plans youā€™ll make all week.

See you Monday, book your spot via the link in our bio.

24/04/2026

Well this is the extreme šŸ˜…

In Pilates, tabletop is all about control, hips and knees at 90Ā°, core engaged, pelvis stable.

It might look like youā€™re just holding your legs upā€¦but thereā€™s a lot more going on underneath.

āœØ Deep core working
āœØ Lower back supported
āœØ No wobbling, no gripping

And noā€¦ drinks should not be involved šŸ„²

If your legs are shaking, your core is switching on and everything feels a little bit harder than expectedā€¦Youā€™re probably doing it right.

Ready to master the basics?

Join us in the studio this week , book via the link in our bio.

WEā€™VE MADE IT TO THE FINALS OF THE AWARDS! šŸ§”BEST YOGA/PILATES STUDIO CATEGORY! We are so grateful and beyond excited to...
23/04/2026

WEā€™VE MADE IT TO THE FINALS OF THE AWARDS! šŸ§”

BEST YOGA/PILATES STUDIO CATEGORY!

We are so grateful and beyond excited to have reached it this far, thank you to everyone that made it possible.

Voting for the finals is NOW OPEN until the 26th May, thank you to anyone and everyone that votes for us.

Link is in the bio šŸ§”

22/04/2026

This is where youā€™ll find us šŸ§”

Just 55 minutes of uninterrupted movement, focus and time for you.

Whoā€™s ready to take back time for themself?

20/04/2026

Itā€™s the same movementā€¦ just layered.

Beginner, intermediate, advanced, all in one class.

Pilates is designed to meet you where you are.
Exercises can be supported, progressed or challenged depending on what your body needs that day.

No pressure to keep up.
No ā€œone level fits allā€.

Just options.

āœØ Start where you are
āœØ Build at your own pace
āœØ Progress when youā€™re ready

Itā€™s not about ability, itā€™s about showing up and moving in a way that works for you.

Ready to find your level?

Join us in the studio this week, book via the link in our bio.

16/04/2026

Suddenly youā€™re holding a plank longer than you thought humanly possible.
Your legs are shaking.
And ā€œjust one more repā€ feels slightly suspicious.

It always starts off calmā€¦
and then somehow turns into a full-body life lesson.

But thatā€™s where the magic happens.

Trust the processā€¦ even if your instructor is a little bit evil šŸ‘€

Ready to experience it for yourself?

We are thrilled to have Kath as our newest addition to the team! šŸŽ‰šŸ«¶šŸ½A few fun facts about Kath...If your teaching style ...
15/04/2026

We are thrilled to have Kath as our newest addition to the team! šŸŽ‰šŸ«¶šŸ½

A few fun facts about Kath...

If your teaching style were a movie, what would it be called? šŸŽ„

Good luck, have fun, donā€™t die (this was a fun watch at the cinema, highly recommend) šŸæ

Whatā€™s a random skill you have that no one expects?

I can sing in multiple languages, but canā€™t speak a lick of them šŸŽ­

Whatā€™s your go to comfort food after a long day?

Anything covered in cheesešŸ§€

Fave binge show right now?

Currently binging This Country to celebrate moving to Gloucestershire šŸ”

Catch Kath every Thursday at 6.15pm & 7.15pm šŸ§”

13/04/2026

Just trying to fit Pilates and cleaning at the same time šŸ¤£

Address

89 Andover Road
Cheltenham
GL502TR

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