Torie Clarke Soft Tissue Therapy

Torie Clarke Soft Tissue Therapy Soft Tissue Therapist. Sports massage, deep tissue massage, pregnancy massage and myofascial cupping.

πŸ‘‹ Hello, I have a few appointments available at the end of the week if you want to come and see me. Message me if you wo...
28/10/2025

πŸ‘‹ Hello, I have a few appointments available at the end of the week if you want to come and see me. Message me if you would like to book in. Have a great week πŸ‚ 🍁 β˜€οΈ

πŸŠπŸ»β€β™€οΈ While Cheltenham lido has been closed for it’s autumn clean I’ve been doing a little lido tourism. Hathersage, Wyc...
26/10/2025

πŸŠπŸ»β€β™€οΈ While Cheltenham lido has been closed for it’s autumn clean I’ve been doing a little lido tourism. Hathersage, Wycombe Rye, Guildford and then back to for the start of the cold water season πŸ₯Ά Looking forward to the challenge of the temperature decrease over the winter ❄️

πŸ˜ƒ What are you going to do to make you happy today? πŸ§˜β€β™€οΈ I did a fun yoga class with Laura at this morning. A perfect ...
23/10/2025

πŸ˜ƒ What are you going to do to make you happy today?

πŸ§˜β€β™€οΈ I did a fun yoga class with Laura at this morning. A perfect start to the day 😌

🩷 October is Breast Cancer Awareness month.βœ‹ Don’t forget to check yourself regularly ladies and gents and look out for ...
21/10/2025

🩷 October is Breast Cancer Awareness month.

βœ‹ Don’t forget to check yourself regularly ladies and gents and look out for any changes to your normal.

⏰ Early detection saves lives.

😟 If you are ever concerned go and see your GP straight away πŸ™

πŸ’ͺ If your muscles need some attention then grab an appointment with me for a sports massage/soft tissue treatment this w...
20/10/2025

πŸ’ͺ If your muscles need some attention then grab an appointment with me for a sports massage/soft tissue treatment this week.

πŸ“± DM me to book an appointment or call/text me on 07967 370 768

πŸ—“οΈ I’ve changed my hours slightly. My later night will now be on a Monday. If you ever need an appointment outside of th...
17/10/2025

πŸ—“οΈ I’ve changed my hours slightly. My later night will now be on a Monday. If you ever need an appointment outside of these hours please let me know and I will do my best to accommodate you πŸ™

🏴󠁧󠁒󠁷󠁬󠁳󠁿 A Welsh waterfall walk on a lovely autumn day πŸ‚ Fresh air, exercise and a cold water dip to complete the walk πŸ₯Ά ...
14/10/2025

🏴󠁧󠁒󠁷󠁬󠁳󠁿 A Welsh waterfall walk on a lovely autumn day πŸ‚ Fresh air, exercise and a cold water dip to complete the walk πŸ₯Ά

πŸ’™ World Mental Health Day is recognised by the World Health Organisation on the 10th of October every year. It’s a day t...
10/10/2025

πŸ’™ World Mental Health Day is recognised by the World Health Organisation on the 10th of October every year. It’s a day to raise awareness of mental health problems and how to look after your mental health.

πŸ€— Reach out, speak out and check in.

πŸ•°οΈ Take some time for yourself to do something that makes you smile.

πŸŠπŸ»β€β™€οΈ Today is the last day of the summer season I had a gorgeous early swim before work and ate my breakfast watching the swimmers. It’s one of my happy places. Only a couple of weeks to wait until it reopens for cold water swimming πŸ₯Ά

πŸ™‹ Having a busy weekend? Need to schedule some time for self care?πŸ—“οΈ I have appointments available this week for sports ...
04/10/2025

πŸ™‹ Having a busy weekend? Need to schedule some time for self care?

πŸ—“οΈ I have appointments available this week for sports massage/soft tissue therapy.

πŸ“± DM me to book an appointment or call/text me on 07967 370 768.

πŸ’¨ Enjoy the rest of the weekend, it’s super windy out there today!

πŸ’ͺ Lots of tight bodies in the clinic this week. Tight necks, shoulders, arms, backs, hips and legs. Some general tightne...
27/09/2025

πŸ’ͺ Lots of tight bodies in the clinic this week. Tight necks, shoulders, arms, backs, hips and legs. Some general tightness from everyday life, some sporting injuries, tight shoulders and necks from stress and work related muscle tightness…

🧘 Time now to all relax, refresh and recharge, it’s the weekend! I have appointments available next week if you need a treatment.

πŸ“± DM me to book an appointment or call/text me on 07967 370 768

🍁 Autumn is totally out there doing its thing today! The trees are starting to look beautiful as their leaves turn colou...
23/09/2025

🍁 Autumn is totally out there doing its thing today! The trees are starting to look beautiful as their leaves turn colour.

πŸ‚ The autumn equinox yesterday marks the start of autumn when there is equal day and night.

🀎 I love autumn, a time for cosy jumpers and scrunchy leaves.

πŸ”₯ My heated blanket is back on my massage couch to keep you warm during your treatments. The heat helps your muscles relax as well as keeping you cosy!

πŸ™‹ Any one in need of a soft tissue treatment? You’re in luck, I have some appointments available this week. DM me or cal...
22/09/2025

πŸ™‹ Any one in need of a soft tissue treatment? You’re in luck, I have some appointments available this week. DM me or call/text 07967 370 768 to book in.

πŸ’† There are so many physical and mental benefits of massage. Here are some ways that massage could benefit you…

* Improved recovery of soft tissue injuries
* Reduced muscle tension
* Increased joint mobility and flexibility
* Quicker recovery between workouts
* Improved circulation
* Stimulation of the lymphatic system
* Reduction of stress hormones
* Reduced anxiety
* Better quality of sleep
* Strengthened immune response
* Lower stress levels
* Improved relaxation
* Improved mood
* Increase feeling of wellness

Address

Cheltenham

Opening Hours

Monday 1:15pm - 7:30pm
Tuesday 9:30am - 2:30pm
Thursday 9:30am - 2:30pm
Friday 9:30am - 2:30pm

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