21/07/2025
๐คฉ WOW ๐คฉ
Katy made a decision, not just to lose weight, but to start living fully. With a once-in-a-lifetime holiday to Mexico coming up, she didnโt want to watch from the sidelines.
She wanted to take part. To feel confident, to have energy, and to make every memory count with her nephews. Katy had tried The 1:1 Diet before, but something was missing.
She started at nearly 17 stone, and now? Sheโs proudly standing at 10 stone, having lost almost 7 stone, and sheโs in maintenance.
๐ฌ โMy advice to anyone whoโs tried and struggled? Donโt give up. Try again, because the right support makes all the difference.โ
Not every week brought a big loss. But Katy showed up, week in and week out. She stayed consistent. She made small tweaks. She leaned into the variety of our meal replacements and found what worked for her, keeping things fresh and helping her stay on track.
Now, a year on, Katy isnโt just maintaining her results, sheโs enjoying a new balance in life.
Energised, empowered, and finally living the life she always imagined.
Because with The 1:1 Diet, itโs never just about weight loss. Itโs about support, belief, and finding your way... your way.
๐๐ผโโ๏ธ๐๐ก๐ฅ๐จ๐ ๐๐๐จ๐ญ๐ญ ๐ ๐๐ฎ๐ฅ๐ญ๐ข ๐๐ฐ๐๐ซ๐ ๐๐ข๐ง๐ง๐ข๐ง๐ ๐๐ก๐๐ฆ๐ฉ๐ข๐จ๐ง ๐๐๐๐, ๐๐๐๐, ๐๐๐๐, ๐๐๐๐ โฌ๏ธ ๐๐จ๐ฌ๐ญ ๐ ๐ฌ๐ญ๐จ๐ง๐, ๐ฆ๐๐ข๐ง๐ญ๐๐ข๐ง๐ข๐ง๐ ๐.๐ ๐ฒ๐๐๐ซ๐ฌ โก๏ธ ๐
๐๐๐ ๐ญ๐จ ๐
๐๐๐ ๐๐ง๐ ๐๐ข๐ซ๐ญ๐ฎ๐๐ฅ ๐๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐ ๐๐ & ๐๐จ๐ซ๐ญ๐ก๐๐ซ๐ง ๐๐ซ๐๐ฅ๐๐ง๐ โ๏ธ ๐๐๐๐๐ ๐๐๐๐๐๐ ๐ง ๐๐ฐ๐ฉ-๐๐ก๐ฅ๐จ๐๐ฌ@๐จ๐ฎ๐ญ๐ฅ๐จ๐จ๐ค.๐๐จ๐ฆ
