360 Health, Fitness & Therapies

360 Health, Fitness & Therapies Musculoskeletal Specialist

🙋‍♂️ We help people to: 

👍🏻 Relieve pain
🙌🏻 P

At 360 Health and Fitness Therapy you can expect to receive the latest innovative Health and Fitness programmes, using cutting edge training tools and methods. By discovering how you function and combining it with our innovative programmes, we will help you upgrade yourself to the next level from inside out.

Have you been feeling achy recently? What’s a better start to the new year than setting up a consultation with me to sor...
19/08/2022

Have you been feeling achy recently? What’s a better start to the new year than setting up a consultation with me to sort out these issues? 💪

At 360 HFT we offer many different services to suit exactly what YOU need! 👉If you require assistance with any of the is...
17/08/2022

At 360 HFT we offer many different services to suit exactly what YOU need! 👉

If you require assistance with any of the issues mentioned above, send me over a DM and we can get a consultation set up! 📩

After many years of experience within my field, I have many tried and tested methods to help you with all of your muscul...
15/08/2022

After many years of experience within my field, I have many tried and tested methods to help you with all of your musculoskeletal needs to get you back in shape as soon as possible ⭐️⭐️⭐️⭐️⭐️

Interested in my services? Check out my website linked in my bio to book a consultation with me 🌍

I absolutely love hearing all of my clients’ feedback about the service that I provide, especially when it's as positive...
14/08/2022

I absolutely love hearing all of my clients’ feedback about the service that I provide, especially when it's as positive as this one! ⭐️⭐️⭐️⭐️⭐️

Make sure to DM me a review if you have received any treatment from me in the past, I’m always looking for new ways to improve my service 📩

Another brilliant review from one of my clients who was unable to work due to his back problems. Using my tried and test...
11/08/2022

Another brilliant review from one of my clients who was unable to work due to his back problems. Using my tried and tested techniques we were able to get this tradie back to work ASAP! 👷‍♀️👷

Interested to find out more about my services? Send me a DM or check out my website linked in my bio! 👍

I love working with my clients and making them feel like they are in safe hands when providing them with the treatment t...
09/08/2022

I love working with my clients and making them feel like they are in safe hands when providing them with the treatment they need! 🖐

Want to discover more about my musculoskeletal services? Check out my website linked in my bio 😊

Do you suffer with pressure in your side or struggle with your breathing? 🤕🤕If so, this lateral flexion stretch is an ea...
23/01/2022

Do you suffer with pressure in your side or struggle with your breathing? 🤕🤕

If so, this lateral flexion stretch is an easy and effective way to reduce said pressure and increase movement within your ribs when breathing! 😮‍💨😮‍💨

If this is an ongoing issue, get in contact with me via DM or through my website to book a consultation and we can get this sorted ASAP 📩📩

Stretching is a critical element of recovery for everyone's body! 💪Through my service, I provide my clients with an esse...
21/01/2022

Stretching is a critical element of recovery for everyone's body! 💪

Through my service, I provide my clients with an essential guide of EASY yet EFFECTIVE stretches that can be implemented into your daily schedule 🤩🤩

Get in contact with me via DM or through my website to book a consultation today!

As part of Project Reset, I provide an essential stretch guide to work alongside my practises in the clinic 📗This hamstr...
19/01/2022

As part of Project Reset, I provide an essential stretch guide to work alongside my practises in the clinic 📗

This hamstring release stretch is great if you suffer from lower back stiffness, tight hips and the feeling of heavy legs! 🤕

Get in contact with me via DM to let me know if you try out this stretch and as always, you can book an appointment with me through both my Instagram account and on my website 📩

Understanding the best approach to get the best results’
03/08/2021

Understanding the best approach to get the best results’

Understanding the best approach to get the best results
03/08/2021

Understanding the best approach to get the best results



'Understanding the best approach to get the best results’
03/08/2021

'Understanding the best approach to get the best results’

Address

Cheltenham
GL29RG

Telephone

+447729129598

Website

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